How Steph celebrated Harvey’s 5th birthday + sleep update from Laura

More from Bump with Steph & Laura

1. 

   S2 · E21 · 1 Jun 2026 · 45 min

   Laura’s confronting realisation & how Steph is handling Harvey’s nightmares

   Hi!!! This week we start with opening the mailbox. Kate had a hot tip about a wolf movie on Netflix for Steph to avoid, Ella has a recco for a sleep sack, and Em has an app she’s loving. Then our highs & lows! Including - an update on Harvey’s nightmares, a first from Billie, and a shocking realisation for Laura. WE MENTIONED Missed Steph’s story about the wolf? It’s in the episode ‘How Steph celebrated Harvey’s 5th birthday + sleep update from Laura’. You can listen here https://pod.fo/e/41324f The episode with Lisa is called ‘Our tips for traveling with newborns and toddlers - KICBUMP with…

2. 

   S2 · E20 · 25 May 2026 · 48 min

   Josh & Dalton take over for an honest conversation about fatherhood - with Dr Zac Seidler (Movember)

   We’re doing something different today! There’s no Steph or Laura this week - instead we handed the mics to their husbands Josh & Dalton and Dr Zac Seidler - the Global Director of Men’s Health Research at Movember. Earlier this year Movember published their ‘More Than A Provider’ report based on a survey of 1,216 Australian fathers with at least one child aged between 0-10 years old. The report examined the intersections between identity, health & health service for men as they transition to fatherhood. In this special episode of the podcast, Zac sat down with Josh & Dalton to discuss the…

3. 

   S2 · E19 · 18 May 2026 · 59 min

   Abbey Holmes’ birth story - what you didn't see on Instagram

   Channel 7's Abbey Holmes is a broadcaster, sports reporter, and boundary rider for Channel 7 AFL, as well as Mum to Braxton. In this episode, Abbey sits down with Laura to share about her birth story, and how the days afterward were anything like the loved-up baby bubble that people dream of. Abbey also shares about her decision to return to work 7-weeks postpartum and the criticism she copped online about it. FIND OUT MORE Follow Abbey on Instagram @abbeycholmes You can catch Abbey all season long on Seven's AFL and AFL Women's coverage live and free on Seven and 7plus Sport Abbey was on…

4. 

   S2 · E17 · 4 May 2026 · 55 min

   Steph & Laura unpack their night-time routines

   This week Steph & Laura share all the details of their night-time routines: Laura with 4-month-old Billie and Steph with 11-month-old Billie & almost five-year-old Harvey. Steph also goes into more detail about her experience working with a sleep consultant. Plus - our parenting highs & lows of the week! Disclosure: Steph worked with Sarah from Swoop Baby - this service was gifted, but all opinions are her own. SPECIAL SHARE Laura: the Victorian Virtual Emergency Department (VVED)Steph: following @kelsey_p90 on Instagram KICPod PODCAST Looking for our other podcast? It’s called KICPod and…

5. 

   S2 · E16 · 27 Apr 2026 · 1 hr

   Being a mum to QUADRUPLETS - with Taylah Tudehope-Glachan

   This is an episode like we’ve never done before!! Taylah Tudehope-Glachan is a mum to two-year-old quadruplets: Daisy, Archie, Billy and Charlie. In this episode, Taylah shares about the trouble she had conceiving and then finding out that not only was she pregnant, but she was having quadruplets, the differences between pregnancy with four babies compared to one, birth, and the day-to-day reality of life with quadruplets. Taylah also shares about the challenges faced by families of multiples, including parental leave allowances, the mental & physical toll on parents, the clinical complexity…

6. 

   S2 · E14 · 13 Apr 2026 · 47 min

   Laura & new dad Dalton Henshaw!

   It’s been a while since Dalton has been on the podcast, so this week we’ve got him back on to answer all your questions! Like…How did you feel in the birth suite? Did you bond with Atlas straight away? Are you really sharing the load or are you just saying that you are? How’s your mental health? What’s your advice for new and soon-to-be dads listening? Baby Atlas makes his podcast debut in this episode so you may hear him throughout the episode too ❤️ KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on…

7. 

   7 Oct 2026 · 45 min

   Tis' the season of overwhelm

   It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting busier, and there’s suddenly this pressure to get back into gear. Steph had a particularly big day at the passport office and kinder, which got us talking about admin, the mental load, and the fear of becoming the mum who needs to be reminded about everything. We’re unpacking why the little things can suddenly feel huge, the pressure to keep up with everything our kids are doing, and how…

8. 

   30 Sep 2026 · 1 hr 3 min

   Michelle Andrews tells her birth story

   Today, we're so lucky to be sitting down with Shameless Media co-founder, Michelle Andrews. Mich was around 25 weeks pregnant when she found out her beautiful mum, Vicky, was diagnosed with Glioblastoma, an aggressive type of brain cancer. Living with the fear that her mum might not meet her baby, and then losing Vicky just months after giving birth, profoundly shaped Mich's relationship with motherhood, healthy anxiety, and grief. After a traumatic birth experience with Sadie, Mich shares the fears and emotions that have started to arise as she thinks about her next birth experience.…

9. 

   25 Sep 2026 · 1 min

   Welcome to Bump with Steph & Laura!

   A new era of the podcast! Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram ⁠⁠@stephandlaura⁠⁠. Have a question? Need advice? Want to say hi? Send us a DM at ⁠@stephandlaura⁠ or shoot us an email at ⁠stephandlaura@shamelessmedia.com.au⁠. Looking for our other podcast? Head to the Steph & Laura podcast on ⁠Spotify here⁠ and ⁠Apple Podcasts here⁠. You can also find us on ⁠YouTube here!⁠ This show is produced by ⁠Monica Vantilburg⁠ & ⁠Esther Morgan⁠.

10. 

    S2 · E37 · 14 Sep 2026 · 1 hr 3 min

    Billy Garvey is back!! Parental preference & raising boys

    He’s our most regular KICBump guest and he’s back for his 5th time! Billy Garvey is a dad of 3, a developmental pediatrician, a senior specialist at one of Australia’s largest tertiary pediatric hospitals, and co-host of the podcast 'Pop Culture Parenting'. Billy has a new book coming out called ‘Ten Things I Wish You Knew About Raising Boys’, so in this episode, Steph speaks with Billy about what is unique about raising boys - including anger, gender roles, and help seeking. They also speak about parental preference, repairing with your children, and mental health first aid. Trigger…

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