Podcast · Tech & Science

Creative Pep Talk

by Andy J. Pizza · English · Tech & Science

New episodes: Weekly
Typical length: 46 min
Latest: 7 Oct 2026
Language: English

Latest episode

7 Oct 2026 · 26 minNew

576 - The Anti-System: For When Normal Habits, Productivity, and Wellness Practices Aren’t Working

Do normal productivity systems not work for you? Are you struggling to stay in a positive place creatively? Are you frustrated with the tips that work for everyone else but not for you? If so, this episode IS for you! Try the anti-system. This shift made a huge difference in my creativity, stress management and wellbeing. Hope it helps you too! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on…

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Earlier episodes 29 most recent

E575 · 30 Sep 2026 · 41 min

575 - An Alternative to Habits for Creative Brains with ADHD Neuroscientist Anne-Laure Le Cunff

If you struggle to make changes in your life and hate trying to create new positive habits, this episode is for you! ADHD Neuroscientist Anne-Laure LeCunff has a totally different approach that is fun and friendly to creative neurodivergent brains! We also talk about why following your curiosity is so key to charting your path. This is life changing stuff! Tune in! SHOW NOTES:Anne-Laure LeCunffhttps://anne-laure.net Tiny Experiments Bookhttps://nesslabs.com/retailers Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones…
E574 · 23 Sep 2026 · 25 min

574 - 3 Things to Do When You Can’t Change Your Circumstance

Are you stuck in a season of life that’s making you miserable? Have you tried everything you can think to change things with no luck? Do you feel like life has you in a holding pattern? If so, this episode is for you! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg
E573 · 16 Sep 2026 · 41 min

573 - Need More Joy? How Creativity is the Discipline in Optimism Tina Roth Eisenberg

Do you need more optimism in your life right now? I know I sure do in these current times we’re living in! This chat with Tina Roth Eisenberg AKA SwissMiss sure did the trick! Tina’s generosity, impulse to gather people and complain by creating filled me with so much pep and I think it will do the same for you! If you don’t know, Tina is the creator of the blog SwissMiss, the temporary tattoo company Tattly, and CreativeMornings. Her work has had a huge impact on me and I hope it inspires you just as much! Portrait of Tina Roth Eisenberg by Tory Williams SHOW NOTES: Tina Roth…
E572 · 9 Sep 2026 · 47 min

572 - Listen to Unlock Flow Now, Prep for Big Projects and Courage to Put Yourself Out There

If you’re looking for something to switch on your creative passion, this episode is it. We talk: 1 Getting into the flow zone 2 How to get over the fear of putting yourself and your work out there 3 Why teaching is a powerful part of being creative 4 How to stop quitting things that are working 5 How to mentally prep for big projects This is an Ask Dr. Pizza Q&A episode. Submit your question for the next Q&A episode by clicking the microphone at the bottom right corner of creativepeptalk.com SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design:…
E571 · 2 Sep 2026 · 1 hr 3 min

571 - How to Escape Creative Paralysis According to Studies, Science and Real Life Stories with David Epstein

Too many options got you stuck? Are your ideas not connecting? Do you need a prompt to kickstart your energy and action? This episode is for you! This is a chat with #1 New York Times Bestselling author David Epstein about his phenomenal new book “Inside the Box” - absolutely loved this book. One of my all time favorite books on creativity and this conversation matched the experience! SHOW NOTES: David Epstein https://davidepstein.com Inside the Box https://davidepstein.com/inside-the-box/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones…
E570 · 26 Aug 2026 · 24 min

570 - The 3 Part Process I Use to Actually Get Creative Stuff Done

Listen if: 1 - You can’t figure out why you can’t get stuff done. 2 - You sometimes finish things and other times not so much and don’t know why. 3 - You need a fresh method for motivating yourself and following through! SHOW NOTES: Interest Based Nervous Systemhttps://neurodivergentinsights.com/working-with-your-interest-based-nervous-system/?srsltid=AfmBOor-o8P_HzyEC6-fOzHpvwaOdz4Q55LbMoQWi7XcnAzmv9NW0jjl Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY?…
E569 · 19 Aug 2026 · 1 hr 6 min

569 - Making Things Happen, Create on Command, Changing Direction with Asher Perlman

Has going with the flow taken you somewhere you no longer want to be? Are you sick of waiting for good ideas to show up? If you need inspiration to regain control of your creativity, this conversation with Emmy-nominated, WGA Award-winning, Peabody Award-winning comedian, writer, cartoonist, and best-selling author Asher Perlman is for you! SHOW NOTES: Asher Perlmanhttps://ashermaxperlman.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY?…
E568 · 12 Aug 2026 · 49 min

568 - Make Finishing Strong Fun, Where to Find Ideas & Create an Influence Shelf w Sophie Blackall

This episode is for you if: 1 - You are struggling to finish creative projects. 2 - You don’t know where to find ideas. 3 - You are sick of waiting for opportunities to come your way. 4 - You need a fun actionable prompt to define your influences in a new way. This is a chat with legendary author illustrator Sophie Blackall! Sophie is a 2 time Caldecott Medalist and makes super gorgeous books! SHOW NOTES: Sophie Blackallhttps://www.sophieblackall.com Story Rughttps://www.hachettebookgroup.com/titles/sophie-blackall/story-rug/9780316535380/?lens=little-brown-books-for-young-readers Producer /…
E567 · 5 Aug 2026 · 41 min

567 - Find What to Focus On Next with These Frameworks

If you don’t know what side quest to focus on next… Or You feel conflicted about where to channel your energy… Or You can’t seem to start or finish your next project… This episode is for you! I explore 4 - 6 frameworks for organizing your ideas and selecting which one to take action on. This is a “CPT UNPLUGGED” episode, which means there’s no music or edits, it’s a yap session exploring where I am at right now and what’s helping me navigate this moment. Hope it helps you as much as it helped me to record it! UK MEETUP WHATSAPP CHANNEL: https://whatsapp.com/channel/0029Vb8ns6v1NCrdqHbZmk36…
29 Jul 2026 · 1 hr 2 min

566 - Creative Strategy: Less Social Media, Income Streams & 3 Essentials

Is Social Media Driving you crazy? Do you feel like your creative practice is off balance? Do you need to rethink your creative strategy or embrace strategic thinking for the first time? If any of those ring true, this episode is for you! This episode is me being interviewed by Amelia Hruby on her podcast Off the Grid Off the Grid is for creatives trying to succeed without social media - and I had such a blast and we talked about so many interesting things I decided to share it here! We talk about my income streams, what having creative strategy looks like, why bad projects are necessary,…
E565 · 22 Jul 2026 · 43 min

565 - What Type of Creator Are You? Unlock Your Style with Katie & Ilana of Goodtype

This episode is for you if: 1 - You feel lost trying to find yourself as a creator 2 - You need some different types of artists to see yourself in 3 - You need a lighthearted chat to help get you out of your funk and seeing new possibilities in your creative path today This is a chat with Katie Johnson and Ilana Griffo of Goodtype about insights from their new book “Follow Your Art: Uncover & Unleash Your Creative Voice”. SHOW NOTES: Goodtypehttps://goodtype.us/about-us Follow Your Art Bookhttps://goodtype.us/follow-your-art-book Young Jerkshttps://youngjerks.com Producer / Editor: Sophie…
15 Jul 2026 · 30 min

564 - Unlock Creative Drive, Peace and Clarity with This Framework

This episode is for you if: 1 - You kind of hate your current life season 2 - You are a neurodivergent creative 3 - You struggle with being present 4 - You always want to skip to the end of a process or goal This idea was one of the biggest shifts in my life and creative journey, I hope it gives you some peace and motivation for your current stage! SHOW NOTES: Joseph Campbell - Hero of A Thousand Faceshttps://en.wikipedia.org/wiki/The_Hero_with_a_Thousand_Faces Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones…
E563 · 8 Jul 2026 · 32 min

563 - Find Your Inner Writer, What You Want to Say and See Your Ideas with Halsey Berryman

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You are sick and tired of waiting for someone else to tell you what to do. 2 - You want to take control of your creative path but struggle with self doubt. 3- You need to learn how to recognize what your ideas look like. SHOW NOTES: Halsey Berrymanhttps://www.halseyberryman.com Pests & Other Friends by Halsey Berrymanhttps://www.penguinrandomhouse.com/books/787999/pests-and-other-friends-by-halsey-berryman/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio…
1 Jul 2026 · 1 hr 17 min

562 - Show the Real You, Why the Death of Insta isn't All Bad, Do Your Thing by Being Part of Something Bigger & ADHD

Do you feel like your work is very you-ish? How do you make creative work that really feels authentic? What does that even mean!? Today’s episode is a deep dive conversation and we cover a lot of topics around making authentic work. We talk about: How to strip away the ego and throw off trying to be cool. Why instagram being kind of over for artists might be a good thing. Why doing your thing often starts with being part of something bigger than yourself. Why art and collaboration is a fight and why that’s a good thing And we touch a bit on ai and why it doesn't matter what it can and cannot…
E561 · 24 Jun 2026 · 1 hr 14 min

561 - The Best Case for Not Fearing AI, Help with Email and Creative Diet with Cal Newport

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- BUCKLE UP! This episode is CHOCK FULL of powerful insights from bestselling author Cal Newport! This episode is for you if: 1 - You are overwhelmed by the supposed “AI Art-pocalypse” and why this computer scientist doesn’t believe the hype (most hopeful take I have ever heard btw!). 2 - You are overwhelmed by admin like e-mail and need a different approach. 3 - You are brainsick from screen time and short form video. 4 - You need a mental emotional motivational boost! This will do it! SHOW NOTES:…
E560 · 17 Jun 2026 · 40 min

560 - Get Back to Passion, Ignore the Internet, Reorient to "Bad" Creative Feelings and Find Your Next Season

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You struggle to find the joy in your creative practice. 2 - You’re constantly distracted by schemes to fix all your problems. 3 - You get taken out and waste time with feelings of jealous or envy and they make you want to give up. 4 - You need shift gears and reorient yourself for the new creative season you find yourself in today. SHOW NOTES: ICON 13 ILLUSTRATION CONFERENCE $100 OFF:www.eventbrite.com/e/1808652431109/?discount=ICON13FriendofBoard Ira Glass -…
E559 · 10 Jun 2026 · 1 hr 11 min

559 - Make Before Thinking, Sales Mode, Get Weird with It, The Opposite of Depression and MORE with Austin Kleon

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if you need: 1 - Tactics for escaping overthinking. 2 - More fun in your creative practice. 3 - Insights on how to find your child like passion for creating again. 4 - Something unexpected to spark you! This is a phenomenal chat with the great Austin Kleon. The guy is full of creative wisdom and is BACK with another banger of book for creatives. It’s called “Don’t Call it Art” and it is chock full of stuff to get you making stuff and having fun again doing it! SHOW NOTES:…
E558 · 3 Jun 2026 · 24 min

558 - Start, Do, Finish: Get Around What's Blocking You from Doing Stuff

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Most creative people don’t need help being creative. You have the ideas. Where you trip up is the executive dysfunction. It’s getting yourself to start, middle, and finish the thing strong. In this episode I want to share with you the number 1 things that’s helped me, a creative with MEGA ADHD, transform ideas into 10+ books, projects that lead to work with X-Box, Apple and Nickelodeon and more. Stick around until the end for our “Creative Call to Adventure” it’s called “Out Block” and it will help…
E557 · 27 May 2026 · 1 hr 4 min

557 - Finding Your Scene, IRL Creativity, the Hopeful Return of Indie / DIY with Hanif Abdurraqib

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Your genius might be hiding in your backyard. This episode is for you if: 1 - You need to find real people to collaborate with. 2 - You need to cultivate real creative connection in real life. 3 - You need hope of a more human future for creativity. 4 - You want to be inspired by a brilliant creative mind like Hanif! I had a blast chatting face to face with the local AND worldwide creative legend, MacArthur “genius” grant winner and bestselling author, Hanif Abdurraqib. SHOW NOTES: Hanif…
E556 · 21 May 2026 · 29 min

*FIXED SEE SHOW NOTES* 556 - Make This Shift to Reclaim Your Creative Spirit from Your Phone

This episode was initially published without the end of the story and the main point of the episode spelled out! We had one essential portion of this episode missing in the previous edit!! Thank you for those who sent me messages so that I could clear this up. I really love this episode and I am glad we fixed it! Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Listen to this episode if: 1 - You are sick of trying to prove yourself on the internet. 2 - You need to find a way to shift away from pouring all your creativity into your phone. 3 - You…
E555 · 13 May 2026 · 1 hr

555 - Overcome Dead Ends & Open Up to New Directions with Hrishikesh Hirway

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You have hit a dead end and need to open up to totally new directions. 2 - You are stuck doing nothing and need a small place to start. 3 - You need to find new guidance from an outside perspective. This is a chat with musician Hrishikesh Hirway. You may know Hirway from his phenomenal podcast “Song Exploder” or his work as a composer for the film “Companion” or Netflix television series “Everything Sucks!”. Today we discuss the winding journey to his new album “In…
E554 · 6 May 2026 · 50 min

554 - Get Back to Creativity that Actually Helps Your Mental Health with Gemma Correll

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Most of us start making things because on some level it feels good! It feels like a meditation. It brings flow. It helps us process. But if you ever get serious about your work, you may also accidentally lose all these positives and replace them with negative side effects like pressure, anxiety, and even despair. If you want to get back to the kind of creative practice that lifts you up instead of triggers you, this episode is for you! Gemma Correll is a world-renowned illustrator and cartoonist…
29 Apr 2026 · 46 min

553 - Recover Sense of Self & Creative Voice with These 6 Juicy Prompts

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You have been pretending to be someone else for so long that you have forgotten who you are. 2 - You want to put more of your real self into your work and need help understanding how to do that. 3 - You need some fun and unexpected exercises to get back in touch with what you really care about and who you really are. Check out the “Right Side Out” Series here: http://andyjpizza.com/rso SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing /…
E552 · 22 Apr 2026 · 48 min

552 - Listen to This if You Need Help Remembering Who You Are (Right Side Out 1 of 6) *RE-AIR*

Check out the rest of the “Right Side Out” series on it's own podcast feed here: andyjpizza.com/rso --- It’s been 2 years since we originally aired this episode. This is part 1 of our 6 part audio memoir series “Right Side Out”. On the surface it’s about my journey with ADHD and making peace with being “just like my mom”. But underneath, what it’s really about, is YOU. It’s about how to love yourself enough to get curious about who you are. If you have had trouble finding your style, voice or sensibility as an artist, it might be because you’ve jumped to making for others too quickly. First…
E551 · 15 Apr 2026 · 31 min

551 - Consume and Create Art to Get Your Brain Back with Scientist Daisy Fancourt

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You’re feeling like you’ve lost the thread and your point of view as a creative. 2 - You’re fed up with consuming so much junk online and need tactics to start consuming better creative stuff that inspires you again. 3 - Need to dive deeper into the science of why your relationship with art can make all the difference to your creative practice and general wellbeing. This episode features a chat with scientist and science communicator Daisy Fancourt about her new…
8 Apr 2026 · 44 min

550 - Get Back to Your Creative Path with These 3 Counterintuitive Things

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Listen to this if: 1 - You feel creatively off or can’t find your creative thread at the moment 2 - You’re in a season where you’re not making as much as you want to be 3 - You feel in a low place creatively and need to remember why you care about creating 4 - You feel ill from so much doomscrolling and consuming short form video! SHOW NOTES: Cal Newport’s Podcasthttps://calnewport.com/podcasts/ Simon Critchley - On Mysticismhttps://www.nyrb.com/products/mysticism Angus Fletcher -…
E549 · 1 Apr 2026 · 1 hr 14 min

549 - This is How Sensitive Creative People Make Big Changes with Eric Zimmer

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- Listen if: 1 - All the habit advice doesn’t work you as an emotional creative type 2 - You are tired of fighting yourself to make the changes you want to make 3 - You need an exercise for discovering your deepest held values If these hit home, this deep dive with author and podcaster Eric Zimmer was made for you! SHOW NOTES: Eric Zimmerhttps://www.oneyoufeed.net/about-eric-zimmer/ How a Little Becomes a Lot by Eric…
E548 · 25 Mar 2026 · 35 min

548 - 5 Creative / Neurodivergent Friendly Productivity Hacks to Become a Doer

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You have so many ideas but struggle to realize many of them! 2 - Most productivity advice doesn’t work for you. 3 - You need to feel excited and hopeful again about your creative practice. SHOW NOTES: Creative Pep Talk Ep 548 with Jarod K. Andersonhttps://www.creativepeptalk.com/draft-episode-for-mar-04-2026545-make-your-life-creative-work-more-rich-with-meaning-with-jarod/ Jim Collins - Jim the Bughttps://www.jimcollins.com/media_topics/TheCurseOfCompetence.html…
E547 · 18 Mar 2026 · 1 hr 8 min

547 - Find the Creative Voice You're Holding Back with Claire Keane

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You have had a hard time tapping into your unique creative voice. 2 - You feel disempowered as a creative and feel like you need agents, managers, or talent scouts to succeed. 3 - You need help clearing out the noise in your brain and hearing your creative voice again. This is a chat with phenomenal author-illustrator Claire Keane! We chat about her new gorgeous picture book “Who Are You” and her visual development art for movies like “Tangled” and “Frozen”. This was…

About Creative Pep Talk

A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. Through solo episodes and interviews with top-tier creatives, Pizza brings you the strategies and stories that you need week in and week out to keep your inner critic at bay, bust through creative blocks and stay creatively pepped to the max!! Learn more: creativepeptalk.com Check out the host: andyjpizza.com

Creative Pep Talk is a English tech & science podcast from Andy J. Pizza. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Andy J. Pizza
Language: English
Category: Tech & Science
New episodes: Weekly
Typical length: 46 min
Latest episode: 7 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id929743897
Website: creativepeptalk.com

RSS feed Apple Podcasts Website

More English tech & science 6

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Creative Pep Talk

Latest episode

576 - The Anti-System: For When Normal Habits, Productivity, and Wellness Practices Aren’t Working

Earlier episodes 29 most recent

575 - An Alternative to Habits for Creative Brains with ADHD Neuroscientist Anne-Laure Le Cunff

574 - 3 Things to Do When You Can’t Change Your Circumstance

573 - Need More Joy? How Creativity is the Discipline in Optimism Tina Roth Eisenberg

572 - Listen to Unlock Flow Now, Prep for Big Projects and Courage to Put Yourself Out There

571 - How to Escape Creative Paralysis According to Studies, Science and Real Life Stories with David Epstein

570 - The 3 Part Process I Use to Actually Get Creative Stuff Done

569 - Making Things Happen, Create on Command, Changing Direction with Asher Perlman

568 - Make Finishing Strong Fun, Where to Find Ideas & Create an Influence Shelf w Sophie Blackall

567 - Find What to Focus On Next with These Frameworks

566 - Creative Strategy: Less Social Media, Income Streams & 3 Essentials

565 - What Type of Creator Are You? Unlock Your Style with Katie & Ilana of Goodtype

564 - Unlock Creative Drive, Peace and Clarity with This Framework

563 - Find Your Inner Writer, What You Want to Say and See Your Ideas with Halsey Berryman

562 - Show the Real You, Why the Death of Insta isn't All Bad, Do Your Thing by Being Part of Something Bigger & ADHD

561 - The Best Case for Not Fearing AI, Help with Email and Creative Diet with Cal Newport

560 - Get Back to Passion, Ignore the Internet, Reorient to "Bad" Creative Feelings and Find Your Next Season

559 - Make Before Thinking, Sales Mode, Get Weird with It, The Opposite of Depression and MORE with Austin Kleon

558 - Start, Do, Finish: Get Around What's Blocking You from Doing Stuff

557 - Finding Your Scene, IRL Creativity, the Hopeful Return of Indie / DIY with Hanif Abdurraqib

FIXED SEE SHOW NOTES 556 - Make This Shift to Reclaim Your Creative Spirit from Your Phone

555 - Overcome Dead Ends & Open Up to New Directions with Hrishikesh Hirway

554 - Get Back to Creativity that Actually Helps Your Mental Health with Gemma Correll

553 - Recover Sense of Self & Creative Voice with These 6 Juicy Prompts

552 - Listen to This if You Need Help Remembering Who You Are (Right Side Out 1 of 6) RE-AIR

551 - Consume and Create Art to Get Your Brain Back with Scientist Daisy Fancourt

550 - Get Back to Your Creative Path with These 3 Counterintuitive Things

549 - This is How Sensitive Creative People Make Big Changes with Eric Zimmer

548 - 5 Creative / Neurodivergent Friendly Productivity Hacks to Become a Doer

547 - Find the Creative Voice You're Holding Back with Claire Keane

About Creative Pep Talk

More English tech & science 6

Take it with you