Episode notes
A recent New York Times op-ed reveals the true nature of “brain rot,” and in doing so reveals a much larger problem affecting us all. In this episode, Cal explores this broader problem then draws from an unlikely source from his childhood to help identify a dramatic solution. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) The truth about brain rot (31:31) Will you address Immanuale Kants “Critique of Pure Reason” in your…
Deep Questions with Cal Newport
by Cal Newport · English · Business
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and…
More from Deep Questions with Cal Newport
-
5 Oct 2026 · 1 hr 7 min
Combating the Whirlwind with a Single Sheet of Paper
One of the more debilitating experiences in our current digital world is the sense of being trapped in relentless, reactive, busyness. This “whirlwind” can separate you from both ambition and presence, leaving you feeling flat and fried. In this episode, Cal discusses a simple trick he deploys when he finds himself in this state. It requires only a single sheet of paper. More from Cal Download Cal’s FREE guide to cultivating a deeper life: calnewport.com/ideas Learn more about Cal’s books: calnewport.com/books Listen to Cal’s podcast: thedeeplife.com/listen (00:00:00) Intro (00:01:25) Why…
-
1 Oct 2026 · 29 min
An Insider's Guide to AI Doom
The conversation around AI harms has become incredibly heated in recent weeks. But it's also incredibly confusing. In this short explainer episode, Cal walks through the three major categories of beliefs around AI in the current moment and helps explain who belongs where and how they all relate to each other. If you're trying to keep up with AI news you have need to learn this framework. Chapters: (0:00) Intro (1:01) Why the debate is so heated (2:01) Group 1: The Doomers (rationalists and effective altruists) (9:12) Anthropic, OpenAI, and the doomer civil war (14:03) Group 2: The…
-
28 Sep 2026 · 1 hr 19 min
Kids Should *Not* Use Chatbots! (You Should Be Wary, Too…)
With all the recent discussion of the potential catastrophic impacts AI might cause in the future, we’re losing track of the significant harms it is already causing right now. In this episode, Cal goes deep into a serious and tragic topic that he recently learned about in a panel discussion about children and technology. He has an urgent warning for parents that has implications for all of us as well. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode:…
-
14 Sep 2026 · 1 hr 12 min
The AI Resistance is Forming. (Should You Join?)
After a week spent debating AI’s impact on humanity, Cal wants to turn his attention back to AI’s impact on humans. To support this shift, he brings on the writer Brad Stulberg who recently decided that he was “done” with AI. They explore whether this is a resistance movement in the making… Video from today’s episode: youtube.com/calnewportmedia More from Cal Download Cal’s FREE guide to cultivating a deeper life: calnewport.com/ideas Learn more about Cal’s books: calnewport.com/books Listen to Cal’s podcast: thedeeplife.com/listen Chapters (0:00) A new paper calls LLMs a "cognitive virus"…
-
10 Sep 2026 · 39 min
How Worrisome is GPT-6’s “Stealth Thinking”? | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) How Worrisome is GPT-6’s “Stealth Thinking”? (8:58) Reasoning models (15:30) Astra (21:02) The Good (24:48) The Bad (28:28) The Hype Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow https://www.youtube.com/watch?v=1QNsdr-Qx_I https://www.theinformation.com/articles/secret-technique-behind-openais-astra-model-sparks-security-concerns?rc=1ycz3a https://x.com/_NathanCalvin/status/2094957301564092914 https://x.com/sjgadler/status/2094959837691908214?s=61…
-
7 Sep 2026 · 52 min
How I’m Organizing My Life this Fall | Advice
It’s that time of year again when Cal tunes up his organizational systems for the onslaught of the fall. In this episode, Cal walks through the exact system he’s personally adopting for the next few months. He also discusses why such systems are key to thriving in our current frenetic technological world, why it’s important to continue to tweak your systems, and best practices for constructing your own setup. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode:…
-
8 Oct 2026 · 1 hr 18 minNew
A Stark Warning From a Former AI Doomer
Cal Newport takes a critical look at recent AI News. Cal interviews Emile Torres who provides a stark warning about AI. Video from today’s episode: youtube.com/calnewportmedia (0:00) A stark warning from a former AI doomer (2:01) Interview with Emile Torres (1:13:57) Cal recaps the interview with Emile Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
-
3 Sep 2026 · 27 min
Did OpenAI Create “Secret AI Civilizations”? | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does OpenAI create “secret AI civilizations”? (1:59) What’s the deal with “agent swarms”? (8:54) Should we be worried that the agents are plotting? (17:39) How should we be thinking about all of this? Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow https://www.dwarkesh.com/p/openai-huggingface https://calnewport.com/has-ai-gone-rogue/ https://calnewport.com/are-we-at-war-with-ai-agent-civilizations/ Thanks to Jesse Miller for production and…
-
31 Aug 2026 · 1 hr 20 min
Rethinking the Deep Life Stack (Again!) | Monday Advice
Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revisits this idea and replaces it with a more robust concept that he calls “The Deep Life Map.” Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) Rethinking the Deep Life stack (38:07) Too many interests and not enough time (47:29) Voluntary attention regulates acute immune responses in humans…
-
27 Aug 2026 · 36 min
Has AI “Gone Rogue”? Let’s Look Closer… | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Has AI “Gone Rogue” (2:25) Observation #1 - Most Superhuman AI is well behaved (4:28) Observation #2 - A specific type of AI system is causing these problems (9:59) Observation #3 - This specific type of system is a bad idea (21:25) Observation #4 - The AI companies are negligent (27:04) Observation #5 - We can push back Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow https://www.anthropic.com/news/investigating-incidents-cybersecurity-evals…
