Episode notes
Em shares the exact four-step neuroscience-backed process she used to manifest her soulmate and shows you how to become a match for the love you want instead of chasing it. Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Emonthebrain
by Emily McDonald · English · Tech & Science
Emonthebrain Podcast is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald , each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotio
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E42 · 24 Aug 2026 · 19 min
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Em breaks down the five step neuroscience backed framework she used to completely shift her reality and shows you how to prime your brain, delete your old identity, and step into your new era. I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E41 · 17 Aug 2026 · 14 min
The Neuroscience of Overthinking and How To Finally Stop
Em breaks down the neuroscience of why your brain won't stop overthinking and gives you three practical tools to close the loop, relinquish control, and finally get some peace of mind. I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E40 · 10 Aug 2026 · 31 min
What Your Phone Is Doing to Your Brain (The Neuroscience)
Em breaks down the neuroscience of what your phone and social media are doing to your dopamine, focus, and prefrontal cortex and gives you the exact science backed tools to take your attention back. I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E38 · 27 Jul 2026 · 26 min
How to train your brain for extreme belief (neuroscience-backed)
Em breaks down the neuroscience of why your brain becomes what you expect and gives you five science-backed tools to rewire your belief, build delusional confidence, and move toward your goals like they are already done. Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E37 · 20 Jul 2026 · 19 min
You Need to Be a “Bad” Person to Get What You Want (The Neuroscience Behind Why)
Em breaks down the neuroscience of why good people over give, people please, and end up drained and shows you the exact framework to stop betraying yourself and start putting yourself first. Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E36 · 13 Jul 2026 · 20 min
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Em breaks down the neuroscience of why your brain resists uncertainty and gives you three practical tools to build self trust, stop overthinking, and finally take action on the life you want. Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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E48 · 5 Oct 2026 · 24 min
Hobbies: Your Best Defense Against Brain Rot
Em breaks down the neuroscience of why having a reason for everything you do is draining your dopamine and gives you a three tool formula to find hobbies that actually recharge you. Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city!…
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E47 · 28 Sep 2026 · 20 min
How to Become Completely LOCKED IN | The Neuroscience of Flow
Em breaks down the neuroscience of flow state and gives you the exact five step protocol she uses to activate deep work and peak focus on demand. Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city!…
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E46 · 21 Sep 2026 · 19 min
How to Make Your Brain Addicted to Discipline
Em breaks down the neuroscience of discipline and gives you five science backed tools to train your brain to actually love doing hard things instead of forcing it. Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city!…
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E45 · 14 Sep 2026 · 18 min
10 Mindset Upgrades to Instantly Level Up Your Life
Em shares ten tiny neuroscience backed upgrades to the way she thinks and operates that have had a massive impact on her reality and shows you exactly how to apply each one today. Pre-order my book MindCraft HERE!: https://www.simonandschuster.com/books/MindCraft/Emily-McDonald/9781668219065?utm_source=author_site&utm_medium=author_social&utm_campaign=mindcraft&utm_content= I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram:…
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