Episode 276 · Good Inside with Dr. Becky
A Different Take on Screen Time - Revisit
1 Sep 2026 · 41 min
Episode 276 · Good Inside with Dr. Becky
1 Sep 2026 · 41 min
Dr. Becky sits down with screen time expert Ash Brandon to talk about the moral judgments, practical boundaries, and family-specific choices that shape our approach to screens.
by Good Inside · English · Kids & Family
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to…
E279 · 22 Sep 2026 · 37 min
Most nights you replay the day and ask yourself one question: was my kid happy? Kate Bowler thinks that's the wrong question, and the right one might change how your whole day feels.
E278 · 15 Sep 2026 · 56 min
Dr. Becky talks to former FBI negotiator Chris Voss about why asking your kid "why" almost always backfires, and what to ask instead.
E277 · 8 Sep 2026 · 39 min
Dr. Becky talks with the first Black woman to become a principal dancer at American Ballet Theatre about the years she was asked to paint her skin to match the rest of the corps, the mentors who taught her to advocate for herself, and what confidence looks like once you stop having to prove it.
E275 · 25 Aug 2026 · 43 min
A special post from our podcast 'Rattled' about the moment we re-enter the workforce and wonder: what the heck just happened to me?
E274 · 18 Aug 2026 · 22 min
Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how understanding this will help you pause, reset, and reconnect.
E273 · 11 Aug 2026 · 34 min
Dr. Becky spent two hours in a Reddit thread literally called "Nothing Works" and pulled three real posts to build this episode.
E282 · 8 Oct 2026 · 44 minNew
In this episode, a special recording of a live event with the Good Inside community in response to recent headlines about sexual assault, Dr. Becky shares three emotional skills we can start building in our boys today.
E281 · 6 Oct 2026 · 44 min
Dr. Becky asks Melinda French Gates, "What happens when women learn to trust themselves?"
E280 · 29 Sep 2026 · 19 min
Dr. Becky says: maybe confidence isn’t what we think it is.
E272 · 4 Aug 2026 · 43 min
What does depression look like? It’s not always… sadness. Dr. Becky talks to Dr. Chris Choukalas about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly.