Episode · HERself
346: Your In-law Issues Uncovered: Boundaries, Expectations and Listener Write-in's
13 Jul 2026 · 39 min
Episode · HERself
13 Jul 2026 · 39 min
Marriage doesn't just bring two people together. It also brings together different families, expectations, traditions, and experiences. Today we're talking honestly about some of the most common challenges that come with in-law relationships, from feeling the weight of comparison to navigating boundaries and unmet expectations. While we can't solve every complicated family dynamic, we hope this conversation reminds you that your feelings are valid, you're not alone, and you and your partner c...
by Abby and Amy · English · Kids & Family
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoy
3 Aug 2026 · 29 min
Resetting a tough day doesn't always require a complete restart. Sometimes it's about catching an unhelpful thought, asking for what you need, or making one small change that shifts your momentum. Today we're sharing five simple ways we turn our own days around when we're feeling overwhelmed, frustrated, or stuck, along with real examples from our lives that have helped us respond differently. If you've ever felt like a bad morning means the whole day is ruined, this conversation is for you. ...
27 Jul 2026 · 52 min
Feeling like yourself again often starts with zooming out instead of chasing the latest wellness trend. In this conversation, we sit down with Nurse Practitioner Carmen Stansberry to explore the bigger picture of women's health that focuses on the idea of longevity vs a quick fix. We cover everything, from finding the right healthcare provider to understanding hormones, inflammation, sleep, and the daily habits that have the biggest impact over time. If you've been wondering where to st...
20 Jul 2026 · 42 min
Summer can be one of the most fun seasons of the year, but it can also leave us feeling stretched thin. Today we're talking through the biggest sources of overwhelm our community is experiencing right now, from changing routines and packed schedules to messy houses and the pressure to make summer feel magical. We share simple mindset shifts and practical strategies that can help us adjust our expectations, focus on what matters most, and create a summer that actually works for our families. ...
6 Jul 2026 · 48 min
Whether you're climbing the corporate ladder, building a business, negotiating a raise, or wondering if it's time for a career change, this conversation is full of practical advice for every stage of your professional journey. We sit down with leadership coach and Growth Inc. founder Colleen Bordeaux to talk about redefining success, advocating for yourself, navigating burnout, and building a career that actually fits your life. If you've ever felt overlooked, stuck, or unsure of your next st...
29 Jun 2026 · 28 min
When it comes to dating your spouse, how often should you actually be going on dates? We started asking ourselves that question and quickly realized the answer depends on your relationship, your season of life, and what helps you feel connected. We share how our own approaches to dating have evolved over the years, from weekly nights out to low effort basement dates and small moments of connection throughout the week. We also dive into the research on dating your spouse, debate what actually ...
22 Jun 2026 · 50 min
Growing up as millennials, we were often told not to be too loud, not to ask for help, and to push our feelings down. Attachment therapist and author Eli Harwood joins us to unpack how our upbringings shaped us and how we can break generational cycles as parents. Eli opens with a powerful reframe: our parents truly did the best they could with what they knew. From there, we dive deep into what childhood trauma actually looks like (and why so many of us don't recognize it as trauma), how to bu...
5 Oct 2026 · 32 min
We all have those little tasks that we say we’ll do later, but what if there were a simple way to finally get them done? In this episode, we’re breaking down the idea of a “dreadsprint,” a simple way to batch those annoying, lingering tasks and finally get them off your mental list. We’re talking about why these unfinished tasks can take up so much mental energy, how we each approach them very differently, and how you can create a system that actually works for your personality. If you’ve got...
28 Sep 2026 · 42 min
In this episode, we’re diving into something that Abby has struggled with for most of her life: the feeling that she’s never doing enough. Whether it’s parenting, work, or her home, she shares how she can hit one goal and immediately move the bar higher, which makes it hard to actually feel proud of what she’s accomplished or be present in the moment. We talk about where this drive comes from, how it can turn into overfunctioning and burnout, and what it looks like to start letting go of the ...
21 Sep 2026 · 31 min
We often think communication is the key to a strong marriage, but what if the real secret is friendship? In this episode, we’re talking about what it looks like to actually be friends with your spouse, how that can get lost when life gets busy and kids need more from you, and the ways we’ve each seen this play out in our own marriages. We’re also sharing some simple ways to rebuild connection that can help you find your way back to liking each other again. Key Topics Covered: How to show genu...
14 Sep 2026 · 35 min
Today, we’re talking all things motherhood, mindset, and youth sports with Chandler Ashcraft, the creator behind @chanwiththeboys and founder of Moms Away. Chandler brings her background in education and her experience raising four boys to the conversation, sharing why perspective can help us take the pressure off, how to set developmentally appropriate expectations for our kids, and why confidence often comes from being willing to do hard things. We also get into the reality of youth sports,...