Skip to content
Melo Podcasts Home
CategoriesLanguagesFollowing

Season 10, Episode 20 · Laugh Lines with Kim & Penn Holderness

Vacation Realizations & Digestive Situations

26 May 2026 · 45 min

Play episode WhatsApp Download

Episode notes

This week, Penn and I are back from vacation and sharing our biggest realizations… including why people who travel with carry-on luggage only might actually be in a cult (but after losing our luggage twice in one trip, we are joining it!) We take official carry-on vows, talk about why you should never have a massage if you think you might crap your pants, and we time travel with music from scrubbing grout on Saturday mornings with Chuck Mangione and to the orthodontist chair with The Alan Parsons Project. (Send us your time travel songs!) We also unpack hearing tests, first class passenger…

Podcast

Laugh Lines with Kim & Penn Holderness

Kim & Penn Holderness · Learning · English

Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are

More from Laugh Lines with Kim & Penn Holderness All episodes →

  1. S10 · E25 · 30 Jun 2026 · 48 min

    Career Advice & Gen X Cold Case

    This week on Laugh Lines, Penn and I cover a lot of ground... from career advice for creative dreamers to one of the greatest unsolved mysteries of our childhood: Whatever happened to the prize inside of box of Cracker Jacks? We discuss the World Cup reactions, answer your questions about public speaking and irrational fears, and explain why I identify as an iPhone with a very questionable battery. We also issue a challenge to our listeners... how long can you watch a TV show without your phone? Plus, Penn debuts a brand-new segment called Gen X Cold Case, and let's just say if you ever…

  2. S10 · E24 · 23 Jun 2026 · 49 min

    Attacked by Love Island & Stop Saying "That's The Way It Is"

    This week on Laugh Lines, I learned two things about myself: I'm deeply triggered by people yelling at graduation ceremonies and I'm officially old enough to be attacked by Love Island. I also learned that I seriously dislike the phrase "that's the way it is" and feel it needs to be banned immediately. Penn and I cover a lot of important topics from our couch this week, including: Our week without air conditioning, "Gen X revenge" involving a dumpster, and what it's like having a son away in France for 3 weeks. We also spend way more time discussing bidets than any respectable podcast…

  3. S10 · E23 · 16 Jun 2026 · 53 min

    Running Man Fights Alzheimer's & Gen X Relics

    This week on Laugh Lines, we're making a strong case that the Running Man may be more powerful than we ever realized. After reading a fascinating study on dancing and brain health, I convinced Penn to join me for one of my dance classes to see if shaking it off could help keep cognitive decline at bay. What followed was a reminder that Gen X may have one competitive advantage over younger generations: We absolutely crush the Running Man. (Why can't Gen Z do this?!) We talk about the surprising importance of community as we get older, and why getting outside your comfort zone never becomes…

  4. S10 · E22 · 9 Jun 2026 · 49 min

    Courage To Commit with Shawn Johnson East & Andrew East

    Ever found yourself stuck in the paralysis of too many choices? This week, we're joined by Shawn Johnson East and Andrew East to talk about their new book, Courage to Commit. Yes, Shawn is an Olympic gold medalist. Yes, Andrew played in the NFL. And while they are both super talented and successful, their lives have taken commitment and work. We live in a world that constantly tells us to keep our options open. But when you choose something, whether it's a relationship, a career path, a healthy habit, or even a workout routine, it can actually bring more peace and less anxiety. Shawn and…

  5. S10 · E21 · 2 Jun 2026 · 51 min

    Gen X Retirement Home

    When a visit to a memory care facility turns into a brainstorming session for the ultimate Gen X Retirement Home "in the year of our lord Dolly Parton 2026"... This week on Laugh Lines, Penn and I reflect on a visit with his mom and find ourselves imagining a future filled with Oregon Trail reenactments, Running Man lessons, prank calls, and Pantera during music hour. We talk about the surprising connection between music and memory, why laughter and grief often show up together, and what we'd want waiting for us in our own retirement community. We also dive into a conversation about aging…

  6. S10 · E19 · 19 May 2026 · 51 min

    Dad Jokes & Teen Texts with Dave Ogleton and Chip Leighton

    This week on Laugh Lines, we invited two of the funniest dads on the internet to join us. We interview Dave Ogleton ( @fitdadceo ) - the viral King of Dad Jokes and author of So Dad It’s Good . And we also talk to Chip Leighton (@ the_leighton_show ) - the viral creator behind those hilariously confusing teen text exchanges and author of Dad, Can You Not? Dave and Chip help us answer life’s biggest parenting questions. Questions like: Does every Dad start laughing before he tells a joke? Is cringe a love language? What time is noon? And can Penn survive a dad joke competition with a…

  7. S10 · E18 · 12 May 2026 · 45 min

    Let’s Do Medium Maycember with Rachel Feintzeig

    If your family calendar currently looks like a game of Tetris designed by a sleep-deprived raccoon… welcome to Maycember. It's called Maycember because it's busy like December without any of the fun twinkle lights. But here’s a little secret: Penn and I are almost out of Maycember… and it’s kind of amazing. We talk about what it’s like to finally reach the other side of the chaos and why, for those of you currently crying in a school parking lot while hot-gluing a costume together, there really is a light at the end of the tunnel. Penn and I also talk with award-winning journalist Rachel…

  8. S10 · E17 · 5 May 2026 · 57 min

    Kicking Alzheimer's Butt & Your Questions with Dr. Richard Isaacson

    If you’ve been following along, you know Penn recently found out he has two copies of the APOE4 gene - basically the “high risk” genetic lottery for Alzheimer’s. And while we thought we were prepared for that news… we weren’t. It hit hard. For both of us. But this episode is not about fear. It’s about hope. This week we are sitting down (again!) with Dr. Richard Isaacson (the brain behind Penn’s prevention plan and one of the leading voices in Alzheimer’s prevention) to answer YOUR questions. And wow, did you have questions. We discuss what to actually ask your doctor, what Penn is doing…

  9. S10 · E16 · 28 Apr 2026 · 45 min

    Being A Good Human & Birth Vibes with Jen Hamilton

    If there were ever a masterclass in being a good human… this is it. In this episode, Penn and I sit down with Jen Hamilton and y’all… She is exactly who you hope she is. Warm, hilarious, wildly honest, and the kind of person who makes you want to be better just by being in the same room. We talk about her new book Birth Vibes and cover what really happens in a delivery room. Jen has a gift of making the most awkward, messy, human moments feel normal, safe, and… dare we say, funny. But what makes Jen extraordinary isn’t just what she knows—it’s how she shows up. From supporting families in…

  10. S10 · E15 · 21 Apr 2026 · 47 min

    We Sang What?! 90s Music, ADHD Identity, & Space Cadet

    I have a confession: I spent most of the 90s singing along to songs without having any idea what they were actually about. So this week on Laugh Lines, we go down a full nostalgia rabbit hole: CD booklets, radio station shoutouts, and the absolute shock of realizing some of our favorite 90s “bops” were not exactly PG. (How did we miss that?!) We take some calls from the Laugh Line. I share more about my ADHD diagnosis and how it’s shifted the way I understand my brain and my emotions. And then (because we are who we are) we head to space. Penn and Sam bring their “Space Cadet” dreams to life…

Take it with you

The Melo app keeps playing with the screen off, works in the car and on your watch, wakes you to your station, and browses the whole catalogue offline. Free, no ads, no account.

Get it on Google Play