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God is not to be seen as merely a personal wish-fulfilling entity but the universal consciousness and creative force that exists as everything in creation, including ourselves. We lose our connection when our consciousness identifies with our ego, clings to past experiences, and tries to make life conform to our personal preferences. Spiritual growth comes through accepting reality, letting go of attachment and resistance, and rediscovering our true identity as the divine consciousness that is one with all creation. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Michael Singer Podcast

by Michael Singer · English · Devotional & Spiritual

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True I

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  1. 14 Sep 2026 · 51 min

    E216: Expanding Your Frame of Reference

    Most suffering comes from living within a tiny frame of reference centered on “I, me, and mine,” where everything is judged according to personal preferences, fears, and desires. Spiritual growth occurs by ceasing to contract consciousness around this personal fishbowl and expanding your perspective to accept reality as it is. You can then live a life filled with freedom, love, and joy. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

  2. 10 Sep 2026 · 54 min

    E215: The Source of Consciousness

    You are not the limited thoughts, emotions, or sensory experiences you are aware of; you are the consciousness that is aware of them. Spiritual growth involves ceasing to focus that consciousness on the personal self, and welcoming life’s experiences as opportunities for growth. Through letting go at deeper and deeper levels, consciousness can turn away from distraction, become one-pointed, and ultimately follow awareness back to its source, where the limited sense of self gives way to the experience of divine oneness. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

  3. 7 Sep 2026 · 54 min

    E214: Letting Go of Yourself and Seeing the Miracle of Life

    Every moment of existence is an extraordinary miracle, but you filter that miracle through the likes, dislikes, fears, and expectations developed through your past experiences. By resisting what you don’t like and clinging to what you do, you build a personal self that judges the present and struggles to make the outside world conform to your preferences. The spiritual path is to stop resisting reality, release what you have stored inside, and allow every experience to pass through you until consciousness is free to experience life with peace, openness, and equanimity. © Sounds True Inc.…

  4. 31 Aug 2026 · 54 min

    E212: Living Every Moment as Its Own Reward

    The Bhagavad Gita teaches that you should engage fully in life while renouncing any attachment to the results of your actions. Expectations, personal motives, and the desire to control outcomes create stress, fear, jealousy, and dissatisfaction, whereas acting simply for the joy of serving and expressing your highest self brings freedom and peace. When every moment becomes complete in itself, life is no longer about getting what you want, but about experiencing the fullness of living. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

  5. 27 Aug 2026 · 55 min

    E211: Exploring the Nature of Will

    Few people understand the source of will power. Will is the inner power created by the focusing of consciousness, and the way we use it determines whether we become trapped in ego or awakened spiritually. By using our will to resist experiences, we create samskaras that block our natural flow of energy and keep us identified with our personal self. The highest expression of will is to consciously relax, allow life to pass through without resistance, and ultimately surrender personal will to the divine will. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

  6. 24 Aug 2026 · 55 min

    E210: The True Meaning of Spiritual Evolution

    The essence of spiritual growth is not fixing the mind or emotions, but recognizing the consciousness that is aware of them. Suffering arises because awareness becomes absorbed in thoughts, emotions, and psychological patterns stored from the past. Spiritual evolution occurs by allowing experiences to pass through with acceptance instead of resisting them. As you release these inner blockages, your natural state of peace, joy, love, and freedom begins to shine through without depending on external circumstances. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

  7. 8 Oct 2026 · 59 min

    E223: Truth Will Set You Free

    Deep truths do not depend on beliefs or preferences; they are absolute. For example, you live on a tiny planet spinning through dark empty space; life around you unfolds according to the laws of cause and effect; your physical body was born and will eventually die. How can these truths cause suffering? Suffering begins when the conditioned mind, shaped by its past experiences, develops preferences about how reality should be and then resists life when it fails to match those preferences. Spiritual freedom comes from learning to accept, honor, and eventually appreciate reality as it unfolds…

  8. 5 Oct 2026 · 55 min

    E222: Unconditional Freedom

    Most people seek conditional freedom by trying to make relationships, careers, and finances conform to their personal preferences. Because those preferences arise from our limited past experiences, this effort leads to struggling with life as it is now. True freedom comes from releasing the blockages created by past resistance and allowing the energy of each new moment to pass through you. When you become strong enough to handle reality without resistance, you discover the unconditional love, joy, and Shakti already flowing within you. Freedom becomes the ability to fully participate in…

  9. 1 Oct 2026 · 49 min

    E221: The True Meaning of Witness Consciousness

    True witness consciousness is not willfully watching, analyzing, or trying to let go of thoughts and emotions; it is the effortless state of simply seeing whatever arises without touching it. There is a vast difference between passive “seeing” and intentional “looking.” If you catch a thought or emotion to decide whether it is good or bad, you are using your mind as a “gatekeeper” rather than experiencing true witness consciousness. As you evolve spiritually, thoughts, emotions, and other inner experiences simply pass through like writing on water, there is no need to touch them. You can…

  10. 28 Sep 2026 · 55 min

    E220: Transforming Emotional Energy

    You are not your emotions; you are the conscious awareness experiencing them. Emotions arise when your natural flow of inner energy encounters blockages created by experiences you resisted in the past or are currently resisting. Instead of suppressing disturbed energy, spiritual growth involves remaining aware, relaxing through the disturbance, and allowing the energy to move upward past your resistance. As you practice this, life itself becomes your teacher, helping you release the personal patterns that block your inner energy and discover unconditional well-being within yourself. © Sounds…

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