Season 2, Episode 69 · Parenting & You With Dr. Shefali
Why More Parents Are Choosing Homeschooling ?
25 Aug 2026 · 35 min
Season 2, Episode 69 · Parenting & You With Dr. Shefali
25 Aug 2026 · 35 min
On today’s episode, Dr. Shefali is joined by two moms and founders of Mindful Mantas to explore the world of homeschooling. They share their personal journeys as mothers and entrepreneurs, and explain what inspired them to create a different learning path for their children. The conversation covers the pros and cons of homeschooling, the importance of recognizing that every child learns differently, and how one founder’s own experience with ADHD helped her better understand her child and create a more supportive learning environment. Dr. Shefali and the founders discuss why homeschooling is…
by Dr. Shefali / Maia Wisdom · English · Kids & Family
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages…
S2 · E72 · 15 Sep 2026 · 38 min
On today’s episode, Dr. Shefali dives into her new book, Raising Conscious Sons, and the urgent need to rethink how we are raising boys today. Kids are facing more pressure, anxiety and uncertainty than ever, while parents are often left feeling overwhelmed, stressed and unsure of what to do. Dr. Shefali created this book to give parents a clear, powerful and practical blueprint for helping their sons become resilient, confident, emotionally connected and truly empowered. She breaks down the core principles every parent needs to know, from building self-worth and emotional strength to…
S2 · E71 · 8 Sep 2026 · 33 min
On today’s episode, Dr. Shefali sits down with international parenting coach Mary Van Geffen, who specializes in helping mothers raise strong willed, or as she calls them, “spicy” children. As the mother of a spirited child herself, Mary understands just how humbling and triggering parenting can be. Dr. Shefali also shares her own experience raising a strong willed child and the lessons she has learned along the way. Together, they discuss why these children often experience bigger emotions, challenge routines and expectations, and require a different approach to parenting. Mary explains how…
S2 · E70 · 1 Sep 2026 · 35 min
Dr. Shefali sits down with entrepreneur, bestselling author, and Habits & Hustle podcast host Jennifer Cohen for a conversation about confidence, resilience, and becoming your most empowered self. Jennifer shares the inspiration behind her book, Bigger, Better, Bolder, and explains why she is passionate about giving women practical tools to build confidence and take action. She also reflects on her experience as a working mom, feeling like the black sheep in many mommy groups because her career didn’t fit the expectations of the traditional stay at home mom. As a mother, Jennifer believes…
S2 · E68 · 18 Aug 2026 · 45 min
On today’s episode, Dr. Shefali sits down with clinical social worker and author Erica Komisar to talk about one of the most difficult experiences a family can face: divorce. Drawing from decades of experience working with children and families, Erica explains how attachment, anxiety, depression, and early childhood experiences can shape a child’s emotional well being. She also shares why the parent child relationship becomes even more important during a divorce. Inspired by the many families she has helped, Erica wrote The Parent’s Guide to Divorce to give parents the tools to navigate…
S2 · E67 · 11 Aug 2026 · 39 min
On today’s episode, Dr. Shefali sits down with an extraordinary mother who shares her incredible journey of navigating her son’s serious illness. It’s a deeply moving conversation about enduring unimaginable suffering while transforming grief and trauma into courage, empowerment, and dignity. Together, they explore how conscious parenting begins with the relationship we have with ourselves. This mother’s story reveals her evolution from a traditional parenting approach rooted in fear and control to one guided by awareness, presence, and self-awakening. As she transformed herself, she…
S2 · E66 · 4 Aug 2026 · 24 min
On today’s episode of Parenting & You, Dr. Shefali sits down with a mother whose daughter was diagnosed with ADHD and autism, only to discover later in life that she, too, had the same diagnoses. She shares how she learned to set healthy boundaries, navigate impulsive behaviors, and support her daughter while managing her own challenges. By sharing her personal story, she hopes to help other families, break down the stigma surrounding neurodiversity, and remind parents that neither they nor their children are defined or limited by a diagnosis. This is an inspiring conversation about…
S2 · E75 · 6 Oct 2026 · 42 min
On today’s episode, we dig deep into overparenting with Dr. Siggie Cohen, a renowned child development specialist and parenting expert. Dr. Siggie explains how, with the best intentions, parents may actually be holding their kids back by doing too much for them. We overtalk, overlecture, overprotect, overaccommodate and overdo almost everything, which can lead to helplessness, weaker coping skills, fragility and increased anxiety. It’s an important conversation about when helping our kids becomes too much help, and how we can give them the space and confidence to handle more on their own. As…
S2 · E74 · 29 Sep 2026 · 34 min
On today’s episode, Dr. Shefali sits down with power couple Erin Lichy and Abe Lichy to ask a question so many couples wrestle with: Can you really have it all? Erin, known from The Real Housewives of New York City, is a mom of four and an entrepreneur. Her husband, Abe, is an attorney, entrepreneur and podcast host. Together, they open up about what it really takes to balance marriage, parenting, careers and a very full life. They talk about how they keep intimacy alive, how they discipline their kids, what triggers them, how they divide responsibilities and how they actually get everything…
S2 · E73 · 22 Sep 2026 · 26 min
On today’s episode, we’re digging deep into what it takes to raise conscious daughters. Girls today are facing pressures that can feel unprecedented, including anxiety, self harm, body image struggles, constant comparison and the pressure to be perfect. So many may look okay on the outside while quietly struggling on the inside. Dr. Shefali’s new book is a blueprint for parents, filled with strategies, tools and techniques to help us understand what our girls are experiencing and how we can better support them. It’s about raising daughters who know their worth, trust themselves and feel…
S2 · E65 · 28 Jul 2026 · 33 min
On today’s episode of Parenting & You, Dr. Shefali focuses on parents whose children are struggling in school, whether it’s academic challenges, emotional difficulties, attention issues, or simply adjusting to the classroom. Many parents find themselves overwhelmed trying to navigate schools, communicate with teachers and principals, and advocate for the support their child needs. Joining Dr. Shefali is Karen Meyer Cunningham, a nationally recognized special education advocate and mediator who was inspired by her own experience navigating the school system with her child who has a…