Episode 20 Exploring the connection between:Mental health, Social health and Physical health

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   S1 · E22 · 6 Aug 2023 · 15 min

   Episode 23: The Profound Connection: How Healthy Eating Affects Mental Health

   The relationship between healthy eating and mental health is intricate, with a myriad of factors at play. Choosing a well-balanced diet that prioritizes nutrient-dense foods can undoubtedly contribute to positive mental well-being. However, it's crucial to approach dietary changes with a balanced perspective, avoiding extreme restrictions or obsessions. Flexibility and moderation are key, allowing for both the physical and mental benefits of enjoying a variety of foods. As with any aspect of health, individuality plays a significant role, so consulting with healthcare professionals or…

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   S1 · E22 · 1 Jul 2023 · 13 min

   Episode 22 :- Soundscapes of Healing

   Episode 22 :- Soundscapes of Healing: Unveiling the Impact of Music on Mental Health Dive into the transformative power of music as we explore its profound influence on mental well-being. From soothing melodies to empowering rhythms, discover how music serves as a catalyst for healing, resilience, and self-expression, unraveling the intricate connection between sound and mental health. Website🔗https://linktr.ee/psychovedas

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   S1 · E21 · 24 Jun 2023 · 22 min

   Episode 21 :- Welcome back QnA

   Nurture your mind. Embrace well-being. Explore the depths of mental health. Join us on a transformative journey of self-discovery and resilience. Discover practical strategies, expert insights, and personal stories. Elevate your mental well-being and reclaim your vitality. This is your sanctuary for mental health empowerment. Website🔗 https://linktr.ee/psychovedas

4. 

   S1 · E19 · 29 Apr 2023 · 14 min

   Episode 19 Anime and Mental Health: a discussion and suggestion for awareness

   Anime has become a popular form of entertainment worldwide, and it has a significant impact on the mental health of viewers, both positively and negatively. On one hand, anime can be a form of escapism, a way to unwind and forget about the stresses of life. However, on the other hand, anime can also contribute to poor mental health, especially when consumed excessively or if the themes are too dark and disturbing. Website 🔗https://linktr.ee/psychovedas

5. 

   S1 · E18 · 23 Apr 2023 · 12 min

   Episode 18 Environmental Factors and Personality: How Your Surroundings Shape Who You Are

   The Psychovedas podcast explores how environmental factors such as physical environment, nature, culture, and socialization can shape an individual’s personality. The podcast discusses how urban and rural upbringing can influence extroversion and introversion, the benefits of nature on creativity and curiosity, how culture shapes personality, and the role of socialization in shaping behavior #Psychology #EnvironmentAndPersonality #NatureVsNurture. Website https://linktr.ee/psychovedas

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   S1 · E17 · 17 Apr 2023 · 15 min

   Episode 17 :Analysing the psychology of Hannibal Lecter

   In this podcast episode, the host and guest expert, , delve into the complex character of Hannibal Lecter, a fictional cannibalistic serial killer who has become a cultural icon. They analyze Hannibal's behavior and motivations from a psychological perspective, discussing traits such as psychopathy, narcissism, and sadism. The conversation also delves into Hannibal's manipulative relationship with Clarice Starling, the FBI agent tasked with catching him, and whether or not he can ever be rehabilitated or cured of his behavior. The discussion sheds light on the intricacies of criminal…

7. 

   31 Jul 2025 · 4 min

   Taking a Break to Level Up | Psychovedas Returns Stronger!

   Psycho Vedas is hitting pause—not to rest, but to grow. 🎓 In this episode, I open up about pursuing higher education, personal growth, and preparing for a more powerful return. If you're into self-awareness, ambition, or starting fresh, this one's for you. 💡 🎧 Follow now so you’re here for the comeback! 👉 Connect with us on Instagram & #PsychoVedas #SelfImprovement #IndianPodcasts #MentalHealthMatters #PodcastBreak #GrowthMindset #ComebackStory #DesiPodcasters #SpotifyIndia #PsychoVedas #MentalHealthPodcast #SelfImprovement #IndianPodcasts #BreakToGrow #PersonalDevelopment…

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   S1 · E27 · 17 Feb 2024 · 17 min

   Episode 27 :-The impact of Indian dark cinema on youth mental health

   AMA: Navigating Mental Health - Ask Me Anything! Hey everyone! I'm here to open up a conversation about mental health and provide a safe space for questions, concerns, and shared experiences. Whether you're dealing with stress, anxiety, depression, or just looking for ways to maintain your mental well-being, feel free to ask me anything! A bit about me: I'm not a professional, but I've dealt with my fair share of mental health challenges and have learned a lot along the way. I'm here to share my personal insights, coping strategies, and offer a supportive ear. Remember, though, this is not a…

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   S1 · E26 · 15 Oct 2023 · 17 min

   Episode 26 :-New achievement

   we discuss mental health and its issues incapacitating through out the globe with reputed speakers and scholars having impact on the society Website 🔗https://linktr.ee/psychovedas

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    S1 · E25 · 9 Sep 2023 · 18 min

    Episode 25 :Hope unveiled: breaking the silence of suicide

    Today we talk about suicide, it's risk factors, warning signs and prevention HELPLINES: . Spandan: 7389366696 All days of week 24/7, English and Hindi Mann Talks Helpline: 8686139139 Timings: 9am to 6pm, Monday to sunday Language: English, Hindi, Marathi NIMHANS: 08046110007. FREE EMAIL BASED HELPLINE BY SWITCHINDIA.ORG -FREE EMAIL SUPPORT -Personalized Response Within 24-48HRS -Anonymous (no need to give your name / details) -Confidential EMAIL: INSIDEOUT SWITCHINDIA.ORG ¡CALL-9152987821 (all Indian languages). AASRA: 9820466726 Language: Hindi and English. One Life Foundation: 7893078930…

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