#131: 9 Things WINNERS Don’t Do (RERUN)

More from Ready For Love with Hilary Silver

1. 

   28 Aug 2026 · 17 min

   #134: The Psychology of Women Who Get Everything They Want

   Getting everything you want starts with becoming the woman who trusts herself, chooses herself, and refuses to outsource her worth. Some women seem to get what they want with ease. They make decisions without spiraling. They expect good things to happen. They hold their standards without guilt. And when life throws them a curveball, they trust themselves to handle it. That kind of certainty isn’t luck. It comes from the way you think about yourself and the way you show up for yourself every single day. Do you actually believe you deserve the love, success, money, and life you say you want?…

2. 

   21 Aug 2026 · 33 min

   #133: How I Quit Cardio and Got Super Fit Over 53

   At 54, Hilary Silver is in the best shape of her life, and the seven habits that got her there have very little to do with punishing workouts, restrictive diets, or obsessing over numbers. After years of HIIT, running, restrictive diets, and relentless self-discipline, Hilary realized her approach to health was working against her. She felt depleted, recovery took longer, and staying fit had started to feel like one more way to be hard on herself. So she changed the relationship she had with her body. Hilary shares the seven habits that now shape her health and wellness after 50, including…

3. 

   14 Aug 2026 · 22 min

   #132: Stop Getting Defensive: The One Trait That Separates Women Who Grow From Women Who Stall

   You can’t change a pattern you’re constantly defending. And if your first instinct is to push back when someone gives you feedback, that habit may be keeping you from getting what you actually want. Defensiveness can feel automatic, but it isn’t a fixed trait. On this episode of Ready for Love, host Hilary Silver draws on twenty-five years as a therapist and more than a decade coaching thousands of women to explain why being willing to hear feedback, take it in, and actually do something with it can change the trajectory of your relationships, career, and life. Hilary calls that skill…

4. 

   9 Aug 2026 · 13 min

   #130: Life on Your Own Terms (RERUN)

   Being self-centered does not mean being selfish. It means putting yourself at the center of your own life instead of constantly abandoning your needs, values, and desires for everyone else. Hilary explains why your relationship with yourself affects every area of your life, including your relationships, health, work, and finances. When you trust yourself to make decisions that protect your well-being, you create the emotional safety needed to show up with confidence. She shares five core concepts behind living a SELF-centered life, including why you come first, why you are both the problem…

5. 

   7 Aug 2026 · 16 min

   #129: Gain True Confidence With This Simple Mantra (RERUN)

   You can be highly capable, wildly accomplished, and completely in control at work, then watch your confidence unravel the moment rejection, risk, or uncertainty enters the picture. That’s because professional success often builds situational confidence, not true confidence. In this episode of Ready for Love, Hilary explains why confidence feels easy when you know what you’re doing and can control the outcome, but disappears when emotions are involved or someone else gets a say. True confidence comes down to seven words: “I will be okay no matter what.” It does not mean everything will go…

6. 

   5 Aug 2026 · 16 min

   #128: How I Changed My Brain In 90 Days (RERUN)

   Your thoughts are not facts. They’re patterns. And patterns can be changed. In this episode of Ready for Love, Hilary shares how she intentionally rewired her brain in 90 days and used the same neuroscience-based process that helped her transform her business, become a millionaire, and create a life that once felt out of reach. This goes far beyond repeating positive affirmations and hoping they eventually stick. Hilary breaks down why your brain keeps returning to familiar thoughts, even when those thoughts are keeping you stuck, and what it actually takes to create new neural pathways. She…

7. 

   9 Oct 2026 · 16 minNew

   #140: How To Actually Change And Grow

   Knowing your patterns is not the same as changing them, and real personal growth starts when you learn how to make different choices in the moments that matter. On this episode of Ready for Love, Hilary Silver talks about why self-awareness can still leave you stuck and what it actually takes to create lasting personal growth. She introduces the idea of your “growth edge,” the point where your comfort zone ends and a different response becomes possible. That edge may show up in a difficult conversation, a boundary, a relationship, or a decision you would normally avoid. How do you know when…

8. 

   2 Oct 2026 · 19 min

   #139: Why You're Not Changing (Even Though You're Trying)

   You’ve spent years on personal growth and self-improvement, so why do you still feel stuck in the same patterns? You’ve read the books. You’ve done the therapy. You know your attachment style, your childhood wounds, and exactly why you do what you do. But self-awareness doesn’t automatically create change. On The Ready for Love Podcast, Hilary gets into why personal growth can stall even when you’re doing all the “right” things. Sometimes you’re using the wrong method. Sometimes you have the wrong person helping you. And sometimes the answer is harder to swallow: you know what needs to…

9. 

   25 Sep 2026 · 17 min

   #138: This Is What a Real Friend Does When You Succeed

   Some of the most impressive women you know are keeping their best stories way too quiet. We’re taught to be humble, play it cool, and avoid sounding full of ourselves. So we leave out the part where we built the business, made the comeback, crushed the goal, or became someone we’re damn proud of. On The Ready for Love Podcast, Hilary Silver makes the case for a better kind of female friendship. If your friend won’t brag about herself, do it for her. Hilary shares the story of a retreat where nine successful women finally said the things they normally leave out, plus the moment a close friend…

10. 

    18 Sep 2026 · 12 min

    #137: How Dare You Play Small! How to Take Your Power Back

    The words "how dare you" have been running your life since childhood, and Hilary Silver wants you to steal them back. That phrase usually started with a parent, a sibling comparison, or a cultural expectation that taught you to stay small. Here's the thing: nobody has to say it to you anymore. You're doing it to yourself every time you consider asking for more, resting without guilt, or taking up space you've already earned. I call this playing defense against your own life. So let's flip the question. What if "how dare you" became "I dare you"? What would you actually say, wear, or ask for…

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