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With only a couple weeks left of summer, we can intentionally get our ADHD kids prepped for back to school with the help of the amazing Dr. Norrine Russell. Dr. Russell is going to give us SO much wisdom to get our kids back on track and back to school without all the drama! Dr. Russell is the founder of Russell Coaching for Students, a nationally recognized practice supporting complex learners—including those with ADHD, Autism, Anxiety, and learning differences—through her innovative Connected Coaching method. Since 2009, her approach has helped thousands of students thrive, while also…

ResponseABLE Parenting

by Becky Jennings · English · Kids & Family

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as

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  1. 17 Aug 2026 · 24 min

    159: Does your ADHD kid tell you what they're doing INSTEAD of doing what you just asked!?!?!

    This was a HUGE ah ha moment for me and my ADHD son this summer. We've been in this pattern for as long as he's been able to talk. I ask him to do something, he tells me what he's doing instead. This has led to us BOTH being very reactive and triggered and it's been one pattern I haven't been able to crack. UNTIL NOW! In this episode I break down the exact moment we figured it out, how things have changed since, and exactly how we are practicing it so we can lower the defensive walls and start communicating more respectfully! 🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉 If you are…

  2. 10 Aug 2026 · 24 min

    158: My ADHD kid can't tolerate losing!

    This episode I share how a bowling trip went from pure chaos to a moderately enjoyable evening. If you have a child who hates losing, will do everything in their power to change the outcome of a game, this episode is for you. 🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉 If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass Please note: these masterclass dates fill up FAST. I am adding as many as…

  3. 3 Aug 2026 · 36 min

    157: Why so many high-achieving moms feel exhausted with Dr. Anne Welsh

    Get ready for an amazing conversation with Dr. Anne Welsh , a psychologist, executive coach, working mother, and the author of the upcoming book, Ambitious Mother: From Surviving to Thriving in Your Career and at Home (Bloomsbury, 8/6/26). As a mother who has navigated the demands of career ambition alongside parenting, she understands the invisible pressure many women feel to succeed at work while being fully present at home, often at the cost of their own well-being. Through Ambitious Mother, Dr. Welsh challenges the myth that mothers must choose between success and sanity. She offers a…

  4. 20 Jul 2026 · 30 min

    155: Does your ADHD kid think they're "the bad kid?" And do you agree?

    In this emotional episode I share a deeply pivotal moment in my son's ADHD journey. This is the episode for every parent who's said the unplanned, unfiltered thing and immediately hated themselves for it. What happens in our body before that moment, and why it keeps happening. When we hear "I hate you." or "you're the worst parent." These things come out of tiny mouths during dysregulation and how it hits us like a ton of bricks. I share how this happened to me over the weekend and I break down what I did in response. Not perfectly, but how I helped myself and my son through this really hard…

  5. 13 Jul 2026 · 54 min

    154: Dr. Siggie! What to do instead of punishments

    The one, the only, Dr. Siggie is on the podcast!! Dr. Siggie is a globally-recognized child behavioral and developmental specialist, known to millions of parents as the "Child Whisperer." Dr. Siggie has become one of the most trusted voices in modern parenting, building an engaged global community of more than 2.3 million combined followers through her viral social content and practical, compassionate advice for navigating everyday parenting challenges. We dive into discipline, boundaries, how to build emotional resilience in your children and how we as the parent can make meaningful shifts…

  6. 6 Jul 2026 · 16 min

    153: Why is it so hard to say YES to your ADHD kid?

    This past weekend we had experienced several bumpy moments with my ADHD son. Things that we had been working on that weren't clicking the way I had hoped. Then we had a decent chunk of time where things were going WELL! It was fun, we were enjoying each other and I could see his effort. Then he started asking for some extra things. Nothing crazy, literally an extra scoop of ice cream and some sprinkles. And I could FEEL my body want to grab the "no" and stay there. I felt an instant resistance to saying yes. This episode dives into WHY I believe this was happening. I also share how I shifted…

  7. 12 Oct 2026 · 38 minNew

    167: The Good Girl Grew Up and Now She's Yelling

    Rage is getting louder. Rage is feeling more ever present in the world of women in their 40s. And rage is influencing our parenting and our relationships. Rage is a key indicator of perimenopause. And when we are in perimenopause our estrogen is fluctuating causing us to have less of an ability to buffer hard emotions and manage negative feelings. In this episode I share how complex this moment can be for us as mothers to ADHD children and the ONE strategy that we will do together as a tribe of mothers to support ourselves. Not so we can support the rest of the family at a level of…

  8. 5 Oct 2026 · 22 min

    166: The meltdown over a football card…

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  9. 28 Sep 2026 · 37 min

    165: Does your ADHD child lash out physically?

    In this episode I share the findings from 4 studies that look at the physical aggression of ADHD children. I connect the dots from these studies to what is likely happening in your home with your ADHD child when they are frustrated, have been told no, or are being asked to transition. The data suggests that 78.9% of the people who will listen to this podcast have experienced some form of child to parent violence during a moment of dysregulation. That means you are most certainly not alone. My hope in this episode is to share a bigger picture about what is happening for your child as well as…

  10. 21 Sep 2026 · 29 min

    164: Your anticipation of the fight with your ADHD kid, is likely causing the exact fight you don't want!

    Over the past week so many parents shared with me that managing their child's mood was like walking on eggshells. They were constantly scanning for things that would trigger their child or set them off. And they'd try to avoid it but all the strategies used seemed to intensify the moment or backfire completely. In this week's episode I talk about that anticipatory anxiety and how our nervous system's survival strategy is failing us. And I give you steps on how to rebuild that predictability so both you and your child come to these triggering moments in a different way. I give you an example…

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