Episode notes
Ahh, Daylight Savings Time: Does it mess with us? What time should you go to bed? How dark is dark enough? The wonderful and hilarious Dr. Katherine Hatcher got her PhD in hormones, sleep cycles and circadian rhythms, and helps Alie understand why she should make better sleep habits. We also chat about a tiny magical area in our brains that acts as your body's Big Ben. By the end of the episode, you'll be in footie pajamas eager to change your whole life.
Smologies with Alie Ward
by Alie Ward · English · Kids & Family
Ologies → Smologies. It’s all of the science, with none of the swearing! Smologies are shortened, kid-friendly episodes of the award-winning science podcast, Ologies, which covers topics from Toads (Bufology) to the Moon (Selenology) and everything in between. Enjoy clean and witty bite-sized…
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12 Mar 2026 · 26 min
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10 Oct 2026 · 31 minNew
APPLES with Susan K. Brown
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1 Oct 2026 · 30 min
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