SYSK TRENDING - How the Negativity Effect Rules Us

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1. 

   E1419 · 28 Sep 2026 · 49 min

   How to Read a Room Like a Pro & The Surprising Truth About Self-Esteem

   If you’ve ever tried to look at your phone while wearing sunglasses and found the screen strangely dark—or even completely black—there’s a fascinating reason why. And you don’t necessarily have to take off your sunglasses to fix it. Listen and discover a very simple trick. https://www.allaboutvision.com/eyewear/sunglasses/lenses/polarized-lenses-and-lcd-screens/ Imagine walking into a meeting, party or conference and quickly figuring out who has influence, who knows whom, who feels uncomfortable and what is really going on beneath the surface. That’s the skill of “reading the room.” Some…

2. 

   E1418 · 26 Sep 2026 · 50 min

   Why Pets Behave So Strangely & The Surprising Rhythm of Your Brain - SYSK Choice

   How is your posture right now? If your shoulders are slouched, you may be sending a message to other people that you never intended to send. Your shoulders can communicate confidence, uncertainty, stress and more. Listen as I explain what your posture may be saying about you. https://www.jnforensics.com/post/what-the-shoulders-say-about-us Why are dogs so picky about where they poop? Can cats tell how you’re feeling? And does a goldfish really have a three-second memory? We love our pets, but some of the things they do can be baffling. Eleanor Spicer Rice is an entomologist and author of…

3. 

   E1417 · 24 Sep 2026 · 49 min

   How Optimism Works in Tough Times & The Curious Story of Breakfast Cereal

   When someone gets a nosebleed, what are you supposed to do? Many of us learned that you should tilt your head back. That’s not a good idea. There are a couple of key actions to take when your nose bleeds that many people don’t know or don’t do. https://www.mayoclinic.org/first-aid/first-aid-nosebleeds/basics/art-20056683 It’s easy to dismiss optimism as hoping for the best or always looking for the bright side. Yet, true optimism is so much more than that once you understand it. And adopting an optimistic mindset has been proven to make people happier, improve health and longevity and a host…

4. 

   E1416 · 21 Sep 2026 · 49 min

   Stop Trying So Hard to Sleep & Why New Things Are So Hard to Resist

   Why do your fingers and toes sometimes feel freezing cold when the rest of you feels perfectly comfortable? It’s actually your body doing something very deliberate to protect you. Listen and discover what’s going on — and why warming those fingers and toes back up can be so difficult. https://health.clevelandclinic.org/why-are-my-hands-and-feet-always-cold-and-should-i-worry Are you getting enough sleep? Is it good-quality sleep? Why did you wake up at 3 a.m.? For a lot of people, sleep has become something to measure, manage and worry about. But all that effort may actually be making sleep…

5. 

   E1415 · 19 Sep 2026 · 46 min

   How Horses Shaped History & The Surprising Upside of Laziness – SYSK Choice

   We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going to like it! Source: Elizabeth Scott, author of How to Prevent Food Poisoning (https://amzn.to/3XKAvHf). Horses are the “Swiss army knife of animals.” They can do so much. Consequently, over the last 5,000 years they have done more to shape our lives and alter human history than any other animal. If it weren’t for horses, your life today would be considerably different. That’s according to my…

6. 

   E1414 · 17 Sep 2026 · 49 min

   Secrets to Getting Great Customer Service & The Curious Story of Remote Controls

   Certain smells can instantly transport you back to another time and place — sometimes more vividly than a photograph ever could. Why is your sense of smell so closely tied to memory, and why are those memories often so emotional? Listen and find out. https://magazine.hms.harvard.edu/articles/connections-between-smell-memory-and-health Getting good customer service can feel like an obstacle course. You can’t reach a human being, the chatbot sends you in circles, you wait on hold forever, and sometimes it seems as if the company would simply prefer that you give up. So what actually works when…

7. 

   E1423 · 8 Oct 2026 · 48 minNew

   How to Have Great Conversations & The Surprising Truth About Optimism

   Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. Listen and discover what works. https://health.clevelandclinic.org/songs-get-stuck-head Being a good conversationalist can make an enormous difference in your personal and professional life. Yet most of us were never actually taught how to have a great conversation. How do you comfortably talk to someone you don’t know? What do you do when the conversation stalls? How do you change the subject…

8. 

   6 Oct 2026 · 27 minNew

   SYSK TRENDING -The Intriguing Mysteries of the Universe

   There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Could aliens already know about us? And if the universe had a beginning, how does this whole thing eventually end? In this episode, astrophysicist Neil deGrasse Tyson tackles some of the most fascinating mysteries of the cosmos and separates what scientists actually know from what remains speculation. He explains what we know about our place in the universe, the chances that life exists elsewhere,…

9. 

   E1422 · 5 Oct 2026 · 50 min

   When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

   What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from outdoors. And there’s a very specific reason you suddenly start seeing more of them this time of year — it has a lot to do with romance. https://www.burkemuseum.org/collections-and-research/biology/arachnology-and-entomology/spider-myths/myth-spiders-come-indoors Should you say something — or just keep your mouth shut? It’s a dilemma we face all the time. Do you tell someone they have something…

10. 

    E1421 · 3 Oct 2026 · 49 min

    The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

    Groceries are expensive, but there is a surprisingly simple way to leave the supermarket with a smaller bill — and it has less to do with what you buy than how you shop. I begin this episode with a technique that could help you spend less every time you go to the grocery store. Source: Eat This Not That by David Zinczenko(https://link.amazon/B03ckVUuD) For decades, we’ve been told the future would bring flying cars, human-like robots, smart cities, self-driving vehicles and all sorts of other technological wonders. So…where are they? Why do so many innovations that always seem to be “just…

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