Podcast · Film & TV

That's Messed Up: An SVU Podcast

by Exactly Right and iHeartPodcasts · English · Film & TV

New episodes: Weekly
Typical length: 2 hr 3 min
Latest: 6 Oct 2026
Language: English

Latest episode

6 Oct 2026 · 1 hr 47 min

Spectacle

This week, Kara and Liza recap “Spectacle” (Season 12, Episode 16) and discuss the unbelievable kidnapping of Delimar Vera. SOURCES: KHQ Northwest Public Broadcasting The Spokesman-Review Idaho Press HubPages The New York Times The Chicago Tribune CNN NBC News The Guardian Fox News The Philadelphia Inquirer WHAT WOULD SISTER PEG DO: Cold Case Foundation Next week’s episode will be “Personal Fouls" (Season 13, Episode 2). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See omnystudio.com/listener for privacy…

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Earlier episodes 29 most recent

E304 · 29 Sep 2026 · 2 hr 14 min

I Thought You Were on My Side w/ Danielle Moné Truitt

Today, Kara and Liza cover the episode “I Thought You Were on My Side” (Season 23, Episode 3), discuss the multiple Ron Jeremy sexual assault cases, and interview the wonderful Danielle Moné Truitt (Law & Order: Organized Crime). SOURCES: QNS NBC New York New York Daily News New York Post Department of Justice PBS NPR NBC Los Angeles Fox 10 Phoenix Tampa Bay Times The New York Times WHAT WOULD SISTER PEG DO: Reporters Committee for Freedom of the Press Next week’s episode will be “Spectacle” (Season 12, Episode 16). Support this podcast by shopping our…
E303 · 22 Sep 2026 · 2 hr 3 min

In the Wind w/ Michael Foote

This week, Liza and Kara break down the SVU episode, “In the Wind” (Season 27, Episode 1), discuss the horrific murderer/ landlord Kim Kyu-soo, and interview the incredible immigration lawyer and podcaster Michael Foote. Michael is the host of the Exactly Right podcast ‘Brief Recess: A Legal Podcast’ and on this episode he sheds some light on the ongoing U.S. Immigration and Customs Enforcement crisis. SOURCES: The New York Times Wikipedia - Deportation in the second Trump administration The Guardian BBC 1 BBC 2 BBC 3 BBC 4 The Independent WHAT WOULD SISTER PEG DO:…
E302 · 15 Sep 2026 · 2 hr 13 min

Burning With Rage Forever w/ Christian Navarro

Today, Liza and Kara discuss the SVU episode “Burning With Rage Forever” (Season 23, Episode 11), investigate the Roblox child predator controversies, and interview the phenomenal Christian Navarro (13 Reasons Why). SOURCES: The Daily Telegraph 1 The Daily Telegraph 2 ABC News 1 ABC News 2 NBC News 1 NBC News 2 CBS News Wikipedia - Child safety on Roblox The New York Times ENOUGH ABUSE Lifehacker WHAT WOULD SISTER PEG DO: Breck Foundation Roblox Isn't a Game Next week’s episode will be “In the Wind” (Season 27, Episode 1). Support this podcast by shopping our…
E301 · 8 Sep 2026 · 1 hr 59 min

Facing Demons w/ William Sadler

This week, Kara and Liza recap “Facing Demons” (Season 20, Episode 16), discuss the former Speaker of the House Dennis Hastert's sexual abuse cases, and interview the incredible William Sadler. SOURCES: Wikipedia - Dennis Hastert The New York Times 1 The New York Times 2 The New York Times 3 PBS 1 PBS 2 PBS 3 DuPage County Bar Association ABC7 1 ABC7 2 Daily Mail New York Post NBC News WHAT WOULD SISTER PEG DO: Sexual Violence and the Coach–Athlete Relationship Next week’s episode will be “Burning With Rage Forever" (Season 23, Episode 11). Support this podcast…
E300 · 1 Sep 2026 · 2 hr 21 min

Bang w/ John Stamos

Today, Liza and Kara celebrate their 300th episode by recapping “Bang” (Season 12, Episode 22), discussing the wild Keith MacDonald (a.k.a. "Love Rat Dad") case, and interviewing the iconic John Stamos. SOURCES: Daily Mail Daily Mirror WomensLaw.org 1800RESPECT CTV News WHAT WOULD SISTER PEG DO: Food Bank for New York City Next week’s episode will be “Facing Demons” (Season 20, Episode 16). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See omnystudio.com/listener for privacy information.
E299 · 25 Aug 2026 · 2 hr 18 min

Guardians and Gladiators w/ Stephen Wallem

This week, Kara and Liza break down the SVU episode, “Guardians and Gladiators” (Season 22, Episode 1), discuss the infuriating Central Park birdwatching incident, and interview the lovely Stephen Wallem (Nurse Jackie). SOURCES: The New York Times 1 The New York Times 2 The New York Times 3 The New York Times 4 The New York Times 5 The New York Times 6 The New York Times 7 Newsweek CNN WHAT WOULD SISTER PEG DO: Better Living Through Birding Next week’s episode will be “Bang” (Season 12, Episode 22). Support this podcast by shopping our latest sponsor deals and…
E298 · 18 Aug 2026 · 1 hr 46 min

Weak

Today, Liza and Kara discuss the SVU episode “Weak” (Season 6, Episode 9) and investigate the horrific crimes of Chicago mass murderer Richard Speck. SOURCES: The Pennsylvania Gazette Wikipedia - Troy Graves The Marshall Project The Philadelphia Inquirer Wikipedia - Richard Speck Chicago History Museum Time CBS News WHAT WOULD SISTER PEG DO: Women’s Law Project Next week’s episode will be “Guardians and Gladiators” (Season 22, Episode 1). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…
E297 · 11 Aug 2026 · 2 hr 18 min

Welcome to the Pedo Motel w/ Victoria Lily Robertson

This week, Kara and Liza recap “Welcome to the Pedo Motel” (Season 22, Episode 10), discuss the infuriatingly tragic Ahmaud Arbery case, and interview the delightful Victoria Lily Robertson. SOURCES: CNN The Guardian 1 The Guardian 2 U.S. Department of Justice The Florida Times-Union ACLU Georgia CBS News The New York Times A&E FBI The Seattle Times WHAT WOULD SISTER PEG DO: National Reentry Resource Center Next week’s episode will be “Weak" (Season 6, Episode 9). Support this podcast by shopping our latest sponsor deals and promotions at this link:…
E296 · 4 Aug 2026 · 2 hr 3 min

Child's Welfare w/ Michael Weston

Today, Liza and Kara tackle the episode “Child's Welfare” (Season 13, Episode 16), discuss the truly horrific kidnapping of Jaycee Dugard, and interview the wonderful Michael Weston (aka Simon, Olivia Benson’s brother). SOURCES: CBS News The New York Times 1 The New York Times 2 The New York Times 3 Wikipedia - Kidnapping of Jaycee Dugard ABC News 1 ABC News 2 The Mercury News 20/20 People WHAT WOULD SISTER PEG DO: A Stolen Life: A Memoir by Jaycee Dugard Next week’s episode will be “Welcome to the Pedo Motel” (Season 22, Episode 10). Support this podcast…
E295 · 28 Jul 2026 · 1 hr 53 min

Swimming With The Sharks w/ Radha Mitchell

This week, Kara and Liza break down the SVU episode, “Swimming With The Sharks” (Season 21, Episode 15) and discuss the infuriating Seemona Sumasar and Jerry Ramrattan case. Plus, they interview the incredibly talented Radha Mitchell. SOURCES: The New York Times 1 The New York Times 2 CNN ABC 7 1 ABC 7 2 ABC 7 3 6 ABC CBS News Oxygen The New York Post WHAT WOULD SISTER PEG DO: Teacher Wish Lists Next week’s episode will be “Child's Welfare” (Season 13, Episode 16). Support this podcast by shopping our latest sponsor deals and promotions at this link:…
E294 · 21 Jul 2026 · 2 hr 13 min

Assumptions w/ Nazneen Contractor

Today, Kara and Liza discuss the SVU episode “Assumptions” (Season 20, Episode 23), investigate the January 2019 confrontation at the Lincoln Memorial, and chat with the brilliant Nazneen Contractor. SOURCES: CNN 1 CNN 2 CBS News 1 CBS News 2 The Guardian NPR ABC News First Amendment Watch 1 First Amendment Watch 2 Politico WHAT WOULD SISTER PEG DO: Combatants for Peace Next week’s episode will be “Swimming With the Sharks” (Season 21, Episode 15). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…
E293 · 14 Jul 2026 · 2 hr 15 min

Star-Struck Victims w/ Craig Bierko

This week, Liza and Kara recap “Star-Struck Victims” (Season 17, Episode 16). They discuss the dozens of horrific rape allegations against Bill Cosby. And to cleanse the palate, they chat with the wonderful Craig Bierko. SOURCES: CNN Action News 5 Yahoo The Hollywood Reporter Wikipedia - Bill Cosby sexual assault cases Philadelphia Magazine The Daily Beast USA Today The New York Times WHAT WOULD SISTER PEG DO: ‘I’m No Longer Afraid’: 35 Women Tell Their Stories About Being Assaulted by Bill Cosby, and the Culture That Wouldn’t Listen Next week’s…
E292 · 7 Jul 2026 · 1 hr 56 min

Savant

Today, Liza and Kara tackle the classic SVU episode “Savant” (Season 9, Episode 4) and discuss the bizarre crimes of wife-murderer Jonathan Nyce. SOURCES: The New York Times NBC News The Reporter NBC Philadelphia American Veterinary Medical Association U.S. Food and Drug Administration Forensic Files Now WHAT WOULD SISTER PEG DO: Help Nelson and Ariel Through ICE Detention Crisis Next week’s episode will be “Star-Struck Victims” (Season 17, Episode 16). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu…
E291 · 30 Jun 2026 · 1 hr 48 min

Murdered at a Bad Address w/ Happy Anderson

This week, Kara and Liza break down the SVU episode, “Murdered at a Bad Address” (Season 21, Episode 6) and discuss the scandal surrounding corrupt cop Louis N. Scarcella. Plus, they interview the wonderful Happy Anderson. SOURCES: The New York Times 1 The New York Times 2 The New York Times 3 The New York Times 4 The New York Times 5 Wikipedia - Louis Scarcella KTLA ABC 7 CBS News 6ABC Courthouse News Service The Innocence Center The San Diego Union-Tribune WHAT WOULD SISTER PEG DO: The Frederick Douglass Project for Justice Next week’s episode will be “Savant”…
E290 · 23 Jun 2026 · 2 hr 16 min

Devastating Story w/ Ally Ioannides

Today, Liza and Kara discuss the SVU episode “Devastating Story” (Season 16, Episode 18), investigate the retracted "A Rape on Campus" article published in Rolling Stone magazine, and chat with the delightful Ally Ioannides. SOURCES: Wikipedia - 2007 De Anza College rape investigation The Guardian ABC 7 News Wikipedia - A Rape on Campus Washington Post BBC NPR 1 NPR 2 Rolling Stone WTVR WHAT WOULD SISTER PEG DO: End Rape on Campus Next week’s episode will be “Murdered at a Bad Address” (Season 21, Episode 6). Support this podcast by shopping our latest sponsor…
E289 · 16 Jun 2026 · 2 hr 21 min

American Dream & Sanctuary w/ Poorna Jagannathan

This week, Kara and Liza recap a two-part episode, “American Dream” & “Sanctuary” (Season 18, Episodes 2 & 21). They discuss the real-life racially motivated murder by Adam Purinton. And to cap off the episode, they interview the fabulous Poorna Jagannathan. SOURCES: PBS The New York Times 1 The New York Times 2 AL.com Center for Immigration Studies WHAT WOULD SISTER PEG DO: The Shoulder to Shoulder Campaign Next week’s episode will be “Devastating Story" (Season 16, Episode 18). Support this podcast by shopping our latest sponsor deals and promotions at…
E288 · 9 Jun 2026 · 1 hr 42 min

Angels

Today, Liza and Kara tackle the disturbing episode “Angels” (Season 4, Episode 6), NAMBLA (North American Man/Boy Love Association), and the horrific real-life work of psychologist and sexologist Helmut Kentler. SOURCES: Wikipedia - Helmut Kentler The New Yorker WHAT WOULD SISTER PEG DO: The German Experiment That Placed Foster Children with Pedophiles by Rachel Aviv Next week’s episode will be “American Dream” & “Sanctuary” (Season 18, Episodes 20 & 21). Support this podcast by shopping our latest sponsor deals and promotions at this link:…
E287 · 2 Jun 2026 · 2 hr 5 min

Motherly Love w/ Sarah Wynter

This week, Kara and Liza break down the SVU episode, “Motherly Love” (Season 18, Episode 10) and discuss the upsetting crimes of pedophile teacher Pamela Joan Rogers. Plus, they interview the delightful Sarah Wynter. SOURCES: CBS News 1 CBS News 2 NBC New York ABC 7 New York Spectrum News New York 1 New York Daily News 1 New York Daily News 2 Tennessee Sex Offender Registry The Court Of Appeals Of Tennessee At Nashville NBC News New York Post WHAT WOULD SISTER PEG DO: 12 Signs of Narcissistic Abuse Syndrome (and How to Get Help) Next week’s episode will be…
E286 · 26 May 2026 · 2 hr 3 min

Venom w/ Joe Grifasi

Today, Liza and Kara discuss the SVU episode “Venom” (Season 7, Episode 18), investigate the historic Raymond Levi Cobb case, and chat with the legendary Joe Grifasi. SOURCES: Los Angeles Times Office of the Solicitor General - U.S. Department of Justice Vanishing Act: The Hunt for Margaret and Cory Ray Wikipedia - Texas v. Cobb WHAT WOULD SISTER PEG DO: DSA-LA Voter Guide Next week’s episode will be “Motherly Love” (Season 18, Episode 10). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…
E285 · 19 May 2026 · 2 hr 3 min

Bound

This week, Kara and Liza recap the episode “Bound” (Season 5, Episode 23) and discuss two different murderers - Dorothea Puente (a.k.a. "The Death House Landlady") and Charles Cullen (a.k.a. "The Killer Nurse") SOURCES: World’s Most Evil Killers CNN The New York Times WHAT WOULD SISTER PEG DO: Capturing the Killer Nurse Next week’s episode will be “Venom" (Season 7, Episode 18). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See omnystudio.com/listener for privacy information.
E284 · 12 May 2026 · 2 hr 3 min

Constricted w/ Zak Orth

Today, Liza and Kara tackle the episode “Constricted” (Season 26, Episode 4) and the real-life issue of increasing numbers of youth sexual non-fatal (and fatal) strangulation cases. Plus, they have a lovely chat with the amazing Zak Orth. SOURCES: BBC 1 BBC 2 Psychology Today 1 Psychology Today 2 News Medical Alliance for HOPE International WHAT WOULD SISTER PEG DO: How to talk to kids about porn Next week’s episode will be “Bound” (Season 5, Episode 23). Support this podcast by shopping our latest sponsor deals and promotions at this link:…
E283 · 5 May 2026 · 1 hr 59 min

Mea Culpa w/ George Newbern

This week, Liza and Kara break down the SVU episode, “Mea Culpa” (Season 20, Episode 9) and discuss the infamous murder of Stanford White by Harry Kendall Thaw following the rape of Evelyn Nesbit. Plus, they interview the wonderful George Newbern. SOURCES: BBC The New York Times Wikipedia - Evelyn Nesbit Library of Congress Avenue Magazine WHAT WOULD SISTER PEG DO: The Tragic Life of Evelyn Nesbit: The Murder That Shocked America Next week’s episode will be “Constricted” (Season 26, Episode 4). Support this podcast by shopping our latest sponsor deals and…
E282 · 28 Apr 2026 · 1 hr 52 min

Recall

Today, Kara and Liza discuss the SVU episode “Recall” (Season 8, Episode 3) and investigate the horrific crimes and lack of justice involved with the case of serial rapist Melvin Carter (a.k.a. "The College Terrace Rapist"). SOURCES: CNN Seattle Post-Intelligencer Orlando Sentinel WIS News 10 The Seattle Times Long Beach Press-Telegram The Mercury News The New York Times SFGATE 13WHAM ABC Rochester Division of Criminal Justice Services - New York State Country of Livingston, New York The Daily News WHAT WOULD SISTER PEG DO: We're told eyewitness testimony isn't reliable. But new…
E281 · 21 Apr 2026 · 1 hr 17 min

Redemption in Her Corner

This week, Liza and Kara recap the episode “Redemption in Her Corner” (Season 21, Episode 13) and discuss the case involving Jamill Jones fatally one-punching Sandor Szabo. SOURCES: The New York State Senate 1 The New York State Senate 2 True Crime News PIX11 News ESPN People The News & Observer Los Angeles Times The New York Times WHAT WOULD SISTER PEG DO: YWCA USA Next week’s episode will be “Recall" (Season 8, Episode 3). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See omnystudio.com/listener for…
E280 · 14 Apr 2026 · 2 hr 14 min

Deadly Ambition w/ Carolyn McCormick

Today, Kara and Liza tackle the episode “Deadly Ambition” (Season 14, Episode 15) and the confounding Tracy Roberson case. Plus, they have a lovely chat with the iconic Carolyn McCormick. SOURCES: NBC News ABC News ABC7 Amarillo Court Of Appeals Second District Of Texas Fort Worth Fort Worth Star-Telegram WHAT WOULD SISTER PEG DO: The Mental Health Coalition Next week’s episode will be “Redemption in Her Corner” (Season 21, Episode 13). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…
E279 · 7 Apr 2026 · 2 hr 3 min

Father Dearest w/ Eric Close

This week, Liza and Kara break down the SVU episode, “Father Dearest” (Season 13, Episode 20) and discuss the real-life story of prolific sperm donor Ben Seisler. Plus, they interview the delightful Eric Close. SOURCES: Daily Mail Salon Wikipedia - Genetic sexual attraction Wikipedia - Westermarck effect ABC7 Time Center for Genetics and Society WHAT WOULD SISTER PEG DO: Families Rising Next week’s episode will be “Deadly Ambition” (Season 14, Episode 15). Support this podcast by shopping our latest sponsor deals and promotions at this link:…
E278 · 31 Mar 2026 · 1 hr 49 min

Great Expectations w/ Lincoln Melcher

Today, Kara and Liza discuss the hockey-related episode “Great Expectations” (Season 18, Episode 11) and investigate the case of Thomas Junta murdering another hockey Dad at a children’s pickup game. Plus, they chat with the wonderful Lincoln Melcher. SOURCES: The New York Times CNN NBC Sports Telegram & Gazette CBS News WHAT WOULD SISTER PEG DO: Hockey Diversity Alliance Next week’s episode will be “Father Dearest” (Season 13, Episode 20). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…
E277 · 24 Mar 2026 · 2 hr 27 min

Reasonable Doubt w/ Bradley Whitford

This week, Liza and Kara recap the episode “Reasonable Doubt” (Season 15, Episode 22) and discuss the predatory history of the infamous film director Woody Allen. Plus, they have a wonderful conversation with the magnificent Bradley Whitford. SOURCES: Wikipedia - Woody Allen sexual abuse allegation Vanity Fair 1 Vanity Fair 2 Vanity Fair 3 The New York Times 1 The New York Times 2 mosesfarrow.blogspot.com Vulture Los Angeles Times Wikipedia - Roman Polanski WHAT WOULD SISTER PEG DO: My Father, Woody Allen, and the Danger of Questions Unasked Next week’s episode will be…
E276 · 17 Mar 2026 · 2 hr 12 min

Hothouse w/ Aya Cash

Today, Kara and Liza tackle the episode “Hothouse” (Season 10, Episode 12) and the disturbing real-life murder of teenager Kirsten Costas. Plus, they have a lovely chat with the wonderful Aya Cash (The Boys, You're the Worst). SOURCES: Los Angeles Times The New York Times Time United Press International WHAT WOULD SISTER PEG DO: SAMHSA’s National Helpline Next week’s episode will be “Reasonable Doubt” (Season 15, Episode 22). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hqu See…

About That's Messed Up: An SVU Podcast

Each week, comedians and amateur detectives Liza Treyger and Kara Klenk break down episodes of NBC’s Law & Order: SVU, take a deep dive into the true crimes they're based on and interview on-screen talent, ranging from big stars to joggers who find the body. These are their stories. Dun dun! Tune in as they discuss all things not only Law & Order: SVU, but unfiltered hot takes on entertainment, TV, pop culture and more! Members of the elite squad like Kelli Giddish, BD Wong and Diane Neal have previously guested along with many more! Plus, the two friends frequently take to the stage with live shows featuring a PowerPoint, games and lots of laughs. Go to http://thatsmesseduplive.com or check their Instagram @thatsmesseduppod to check tour dates and get episode homework! That’s Messed Up: An SVU Podcast is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, I Said No Gifts!, This Podcast Will Kill You, Bananas and more.

That's Messed Up: An SVU Podcast is a English film & tv podcast from Exactly Right and iHeartPodcasts. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Exactly Right and iHeartPodcasts
Language: English
Category: Film & TV
New episodes: Weekly
Typical length: 2 hr 3 min
Latest episode: 6 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1540370040

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