Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The Point

More from The Bossticks

1. 

   E1011 · 1 Oct 2026 · 1 hr 20 min

   A Very Good Girl Talk Ft. Bryony Deery & Lauryn Bosstick

   #1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms. They discuss preparing your body for pregnancy, postpartum wellness, the power of Pilates, and the importance of protecting your time, privacy, and energy in an always-on world. Bryony shares how she stays disciplined while balancing motherhood and business, and why creating boundaries with social…

2. 

   E1010 · 28 Sep 2026 · 1 hr

   Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow Aging

   #1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural…

3. 

   E1009 · 24 Sep 2026 · 1 hr 3 min

   How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without Injectables

   #1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began noticing their limitations and that these methods didn't truly solve what people were seeking. Today, Shelly teaches a functional approach to beauty that focuses on restoring facial health, structure, and vitality from the inside out. In this episode, Shelly gets real about facial manipulation, facial…

4. 

   E1007 · 17 Sep 2026 · 59 min

   How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim Curtis

   #1,007: Join us as we sit down with Jim Curtis – transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind…

5. 

   E1006 · 14 Sep 2026 · 1 hr 5 min

   The Truth About Addiction & Recovery: Juliet Warner On Relapse, Sobriety & Finding The Strength To Start Again

   #1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable, successful life. She got sober again at 38 and began rebuilding from the inside out, focusing on accountability, spiritual discipline, and daily structure. In this episode, Juliet gets candid about the realities of addiction and what it takes to maintain sobriety through different seasons of life. She shares…

6. 

   E1005 · 10 Sep 2026 · 1 hr 3 min

   Dr. Will Cole On Why You're Aging Faster Than You Think, The Habits That Keep You Young & How To Live Longer

   #1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Will shares why we may be aging faster than we realize, what brain fog can reveal about cellular health, and the biggest factors driving biological aging. He breaks down the impact of chronic stress, trauma, light exposure,…

7. 

   9 Oct 2026 · 53 minNew

   Lindsey Vonn On What It Takes To Be The Best, The Mindset To Overcome Anything & The Courage To Start Again

   #1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times bestselling author, entrepreneur, investor, and philanthropist. Over nearly 25 years at the highest level of the sport, she became known not only for winning, but for her ability to repeatedly rebuild after some of the most significant injuries an athlete can face. In this episode, Lindsey takes us inside…

8. 

   E1013 · 8 Oct 2026 · 1 hr 5 min

   How Your Home Shapes Your Happiness, Mental Health & Relationships & The Simple Changes That Make A Difference Ft. Moll Anderson

   #1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has inspired audiences through conversations about intentional living, emotional wellbeing, and personal growth. Through The Moll House and her Psychology of Home™ philosophy, she brings a deeper, research-backed perspective to the spaces we create and the lives we lead. In this episode, Moll gets real about the power of the five senses, creating a home that feels like a refuge, and how our…

9. 

   5 Oct 2026 · 1 hr 1 min

   How To Build Secure, Healthy Relationships: Master Detachment, Set Better Boundaries & Stop Seeking Validation Ft. Margarita Nazarenko

   #1,012: Join us as we sit down with Margarita Nazarenko – globally recognised voice in feminine psychology, confidence, and identity. Margarita has built a large audience around her unfiltered takes on womanhood, dating, personal growth, and building a life on your own terms. In this episode, Margarita breaks down why seeking validation from a partner can quietly change the way you show up in a relationship — and how learning to validate yourself can shift everything. Margarita gets candid about anxious attachment, people-pleasing, relationship adrenaline, and the childhood patterns that can…

10. 

    E1004 · 7 Sep 2026 · 1 hr 5 min

    Bobbi Brown On How To Build Your Own Empire, Start Over, & Why It's Never Too Late To Bet On Yourself

    #1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a radically different point of view into Bobbi Brown Cosmetics, building a global beauty empire before selling the company to Estée Lauder. Years later, she walked away from the brand that still carried her name – and eventually decided to start all over again. In this episode, Bobbi takes us inside the entrepreneurial journey behind both Bobbi Brown Cosmetics and Jones Road, sharing what it really…

Every episode of The Bossticks →