7 Things Confidence Is NOT

More from The Confident Tween and Teen Podcast

1. 

   S2 · E144 · 22 Sep 2026 · 12 min

   5 Small Daily Habits That Build Real Confidence

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Want to feel more confident without completely changing who you are? In this episode, I’m sharing 5 small things you can do every day to build real confidence from the inside out. We’re talking about trusting yourself, doing things even when they feel uncomfortable, changing the way you talk to yourself, and noticing your wins. Confidence isn’t something you either have or you ...

2. 

   S2 · E143 · 2 Apr 2026 · 11 min

   If You’re Always Tearing Yourself Down… Listen to This

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura If your inner voice is constantly telling you you’re not good enough… we need to talk. In this episode, I’m breaking down why that voice isn’t the truth and giving you 3 simple things you can start doing today to stop tearing yourself down and start building real confidence. Nothing complicated. Just real, practical steps that actually work. ✨ THE CONFIDENCE P...

3. 

   S2 · E142 · 23 Feb 2026 · 10 min

   Your Thoughts Are Not Facts

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way you talk to yourself shapes your confidence more than anything else. In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way. Just because you think something doesn’t make it true. And learning that can change everything. ✨ TH...

4. 

   S2 · E140 · 3 Feb 2026 · 10 min

   5 Myths About Confidence That Are Holding You Back

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is often misunderstood, and believing the wrong things about it can make you feel like something is wrong with you. In this episode, we break down five common myths about confidence that can quietly hold you back and make confidence feeling harder than it needs to be. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girl...

5. 

   S2 · E139 · 27 Jan 2026 · 9 min

   It’s Okay to Not Know Yet

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Growing up can feel confusing. It can seem like everyone else has their life figured out while you’re still trying to understand who you are and where you’re going. In this episode, we talk about why not knowing yet is completely normal and why uncertainty is actually part of growing up, not a sign that something is wrong with you. If you’ve ever felt stuck, overwhelmed, or wor...

6. 

   S2 · E138 · 22 Jan 2026 · 12 min

   Why Girls Feel Insecure and What to Do When It Shows Up

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, Laura and Grace talk openly about insecurity and why it shows up so often for girls and teens. We share real experiences, how comparison and social pressure impact confidence, and what to do when insecure thoughts take over. You will walk away with simple mindset shifts and practical tips to build confidence and feel more secure in who you are. ✨ THE CONF...

7. 

   S2 · E146 · 9 Oct 2026 · 12 minNew

   How to Make New Friends & Deal with Negative Friendships

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Making friends isn't always easy, especially when you're shy, nervous, or dealing with friends who bring you down. In this episode of The Confident Girl Podcast, we're talking about how to make new friends, handle negative friendships, deal with friendship drama, and recognize the people who genuinely support you. We're sharing real-life friendship advice for girls who want to ...

8. 

   S2 · E145 · 29 Sep 2026 · 13 min

   Stop Letting Other People’s Moods Change Yours

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Have you ever been having a perfectly good day until someone around you is in a bad mood and suddenly you are too? In this episode, I’m sharing how to stop assuming someone else’s mood is about you, how to care without feeling responsible for fixing everyone, and how to protect your own energy. Plus, I’m giving you a simple confidence challenge to help you remember that their m...

9. 

   S2 · E137 · 7 Jan 2026 · 6 min

   The Goal No One Teaches You (And Why It Matters Most)

   Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura At the start of the year, everyone talks about goals. I am sharing the one goal that actually builds confidence. In this episode, I talk about why starting strong is not the hard part and why learning how to keep going matters more. I share why quitting does not mean you failed, how follow through is a skill you can practice, and why restarting without shame helps build real co...

10. 

    S2 · E136 · 29 Dec 2025 · 9 min

    Why Confidence is the Best Goal You Can Set

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura New year goals can feel overwhelming, especially when it seems like everyone else has it all figured out. In this episode, I talk about why confidence is a better goal than being perfect and how believing in yourself makes everything easier. You will learn simple ways to feel braver, trust yourself more, and start the new year feeling proud of who you are becoming. ...

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