Episode notes
It’s been 522 weeks. Some 3,652 days. Over 87,000 hours. More than 5,241,600 minutes. The new 10th Anniversary Edition of The Daily Stoic is out TODAY! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to…
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The Daily Stoic
Daily Stoic | Backyard Ventures · Learning · English
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoi
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8 Oct 2026 · 10 min
Go Back And Pick It Up Again | Is This the Life You Worked For?
Everyone has a book that changed their life. But how long has it been since you first read the book that hit you so hard? The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC…
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7 Oct 2026 · 3 min
BONUS | A Selfish Reason To Be Good
“The person who does wrong, does wrong to themselves. The unjust person is unjust to themselves—making themselves evil.” —Marcus Aurelius, Meditations , 9.4 The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content:…
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7 Oct 2026 · 12 min
How to Get the Most Out of Reading (A Stoic Guide)
To be a great reader, it's not enough that you read. It's how you read. In this episode, Ryan shares time-tested reading habits of the ancient Stoics (Seneca, Epictetus, Marcus Aurelius, and more) that you can use to get the most out of your reading, find books with the potential of changing your life, think more critically, and digest books above your level. Watch this episode on YouTube: https://www.youtube.com/watch?v=wbf5H-AQxso 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go…
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7 Oct 2026 · 1 min
You Gave Them This For Free?
“Let no one rob me of a single day,” Seneca said, “who is not going to make me an adequate return for such a loss." 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail -- Stop online…
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6 Oct 2026 · 53 min
What a Decade of Stoicism Teaches You About Life
Ten years ago, Ryan’s longtime literary agent and coauthor Steve Hanselman suggested a book that Ryan wasn’t sure he wanted to write. To mark the anniversary of The Daily Stoic , Ryan and Steve revisit the idea that started it all, the unexpected ways it changed their lives, the Stoic lessons they understand differently now, and what they chose to change in the new edition. The new 10th Anniversary Edition of The Daily Stoic is out TODAY! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets…
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5 Oct 2026 · 6 min
When Everything Falls Apart, This Remains | Practice Silence
As bad as things seem today, it should console and inspire you that Stoicism is still here. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail -- Stop online threats before they become…
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5 Oct 2026 · 1 min
BONUS | A Reality Check From Ryan
Before you convince yourself the world is falling apart, Ryan has a reminder you need to hear. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail -- Stop online threats before they…
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4 Oct 2026 · 16 min
7 Stoic Strategies To Deal With Jerks
Difficult people have been testing our patience for thousands of years. But the Stoics understood why these encounters can cost us far more than a few minutes of frustration. Watch this episode on YouTube: https://www.youtube.com/watch?v=5opCN8cNkoM 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ ✉️ FREE STOIC WISDOM | Want…
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3 Oct 2026 · 1 hr 18 min
The Art and Obsession of Writing with Rich Cohen
After more than a dozen books and decades writing for publications like Vanity Fair and Rolling Stone , Rich Cohen knows how a great story can change the way we see both the past and ourselves. In today’s episode, Rich and Ryan trade stories about the books and writers that shaped them, the ambition behind creative work, how discarded material influences a finished book, the myths that can take over a writer’s life, and more. Rich Cohen is a bestselling author, journalist, and screenwriter. His writing has appeared in The New Yorker, The Atlantic, Harper’s Magazine, Rolling Stone, Vanity…
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2 Oct 2026 · 15 min
You Can Get Away From It All Anytime You Like | 12 Stoic Ways to Quiet Your Mind
You have to learn how to retreat into yourself. And then return, renewed, to whatever is waiting for you. 📚 If you liked this episode, pick up a copy of Stillness Is The Key by Ryan Holiday | https://store.dailystoic.com/collections/signed-books/products/stillness-is-the-key-signed-edition 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content:…
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