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The Minimalists discuss the passing of Joshua's brother, Jerome, and they talk about confronting loss, the difficult road to acceptance, the difference between processing and complaining, finding meaning in tragedy, and much, much more. Contribute to the GoFundMe for Jerome's family . Discussed in this episode: Is it better to confront loss with replacement or acceptance? (00:57) What's the difference between processing and complaining? (15:23) What would Jerome say? (53:27) How did Jerome view material things? (1:02:05) How can we find meaning in loss? (1:23:29) Added Value: One of Jerome's…

The Minimalists

by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman · English · Leisure & Travel

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

More from The Minimalists

  1. E540 · 25 May 2026 · 43 min

    540 | Dislike Owning

    The Minimalists talk about letting go of sentimental items you rarely use, some of the things we dislike owning, sustainable products for your home, six tiny habits that prevent a messy home, and more. Discussed in this episode: How can I part with my father's prized possession that I rarely use? (4:05) Is there anything you own that you dislike owning? (14:27) Right Here, Right Now: Play the 30-Day Minimalism Game. (29:46) WWJO: Durable everyday items built to last. (32:04) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full…

  2. E539 · 18 May 2026 · 53 min

    539 | Drop Everything

    The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to ask before buying anything, what we'd get rid of first if we had two hours to declutter your house, and more. Discussed in this episode: What should I do if I'm torn between staying in the life I've rebuilt or starting over somewhere new for a fresh start? (11:30) What would compel you to drop everything and move to a new city? (23:40) Right Here, Right Now: One more stop on the Minimalism Tour, and Ryan's new restaurant. (43:28) What blue blocking…

  3. E538 · 11 May 2026 · 44 min

    538 | Out of Sight

    The Minimalists talk about the difficulties of podcasting, how our love for minimalism has changed over the years, what we dislike about decluttering, how to let go incrementally, and more. Discussed in this episode: A wise kid asks: Do you love minimalism? (4:16) What do you love about minimalism? What do you hate about minimalism? (17:21) Right Here, Right Now: Weekly writing tips from the How to Write Better Newsletter (33:48) Listener Tip: How to let go incrementally. (35:10) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full…

  4. S1 · E536 · 20 Apr 2026 · 45 min

    536 | Good Enough Home

    The Minimalists speak with Katy Joy Wells about setting the emotional stage in your home to make it feel more peaceful, uncovering your happy place amid the chaos, finding silence in a noisy world, getting rid of clothes we're unsure about, 15 ridiculous things that society still accepts as normal, and more. Discussed in this episode: How can I intentionally create a more peaceful, happy emotional tone in my home—and can one person set that tone? (3:30) Where is your happy place? (19:07) Right Here, Right Now: Simplehaven and a programming note. (35:36) Listener tip: A fresh take to minimize…

  5. E535 · 13 Apr 2026 · 45 min

    535 | After Minimalism

    The Minimalists talk about the next step beyond owning less, minimizing the desire to complain, practical ways to stay motivated when you're a beginner, 50 emotions you regularly feel but haven't ever had a name for, and more. Discussed in this episode: Once I've minimized, what's the next step beyond just owning less? (7:36) Congratulations! You've finally minimized everything. Your life is now completely clutter free. Now what? (21:08) Right Here, Right Now: The Minimalism 10th Anniversary Tour, Simplehaven Retreat, and a new podcast segment. (32:34) Listener tip: Three practical ways to…

  6. E534 · 6 Apr 2026 · 52 min

    534 | The Pantry

    The Minimalists speak with Kristen Ziegler about identifying and minimizing excess pantry items, the most absurd things we own, how to reset your algorithm, how decluttering and cleaning your home boosts your dopamine levels, and more! Discussed in this episode: How should I best organize my excess pantry items? (4:54) What's the most absurd thing in your pantry? Why is it still there? (20:24) Right Here, Right Now: The Minimalism 10th Anniversary Tour and Simplehaven Retreat (43:18) Listener Tip: How to reset your algorithm. (45:11) Have a question for the show? Call 406-219-7839 or email a…

  7. E558 · 5 Oct 2026 · 41 minNew

    558 | The Collection

    Joshua and T.K. talk about how minimalists might curate an intentional collection, what to do with antique clutter, their favorite black t-shirts, seven items minimalists avoid to keep their living rooms calm and clutter free, and more! Discussed in this episode: What's the difference between collecting and curating? (1:11) Why are we so good at finding loopholes that let us keep the same behavior in a slightly different form? (3:45) Right Here, Right Now: Joshua recaps his solo tour experience. (20:46) WWJO: Where do The Minimalists get their black t-shirts? (28:16) Listen to the full…

  8. E557 · 21 Sep 2026 · 1 hr 3 min

    557 | The Context

    ​​T.K. Coleman speaks with Zach Bush, MD, about why context matters more than content, why relationships are more important than possessions, how we learn to be dissatisfied, what disconnection from nature has to do with addiction and disease, how social media distorts our sense of enough, and much more. Discussed in this episode: What is antibiosis? (3:09) How did boxed apple juice compromise the last remaining indigenous culture? (7:41) What have we really lost in our loss of ancient technologies? (29:06) What's it like to watch a cancer cell under a microscope? (45:14) Listen to the full…

  9. E556 · 14 Sep 2026 · 52 min

    556 | The Undoing

    Joshua and T.K. talk about irreversible decisions, how to simplify everything in your life in five weeks, downgrading your smartphone to a dumbphone, and much more. Discussed in this episode: What did Lao Tzu mean by "It is easier to carry an empty cup than one that is filled to the brim"?(0:44) How much weight should we give a decision based on how difficult it is to undo? (4:20) Give It Five Minutes. (12:50) Right Here, Right Now: Enrollment for Simplify Everything is now open year-round. (26:05) WWJO: Would Joshua consider getting a dumbphone? (29:02) Listen to the full Maximal episode on…

  10. E555 · 7 Sep 2026 · 53 min

    555 | Born to Walk

    Joshua and T.K. speak with Mark Sisson about the health benefits of walking, ultra-high-networth minimalism, the most minimalist exercises, and much more! Discussed in this episode: What does the fitness industry get wrong about exercise? (2:48) How does Mark rate these 12 fitness activities? (11:01) If you woke up tomorrow ultra-wealthy, in what ways would you still be a minimalist? (32:30) Right Here, Right Now: The How to Let Go Tour and Joshua's late brother's birthday. (48:24) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes:…

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