Podcast · Sport

The Zach Lowe Show

by The Ringer · English · Sport

Same Zach. New home. The Zach Lowe Show keeps you in the know around the Association with a variety of NBA conversations and game breakdowns. Plus guests, including his friends covering the league and some of the biggest names shaping it. Episodes weekly on Tuesdays and Thursdays.

New episodes: Several times a week
Typical length: 1 hr 40 min
Latest: 6 Oct 2026
Language: English

Latest episode

6 Oct 2026 · 1 hr 40 minNew

LeBron Injury Update and Giannis Fit! Big Questions With Steve Nash!

Zach is joined by Steve Nash to discuss LeBron’s latest injury concerns and how Giannis jelled with the Heat in his first action. Then, they answer big questions for the upcoming season, including who to trust in the East and which team in the West could jump into a top-six seed. Then, Sean Fennessey joins for Mets Corner to debate the Mets' chances next season and make the case for Carson Benge as Rookie of the Year. (0:00) Welcome to The Zach Lowe Show! (1:24) Steve Nash joins the show! (3:48) Four questions for the Eastern Conference (27:54) Does OKC still have a "death lineup"? (31:38)…

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Earlier episodes 29 most recent

1 Oct 2026 · 1 hr 50 min

The Fatal Flaws of the Eastern Conference Contenders! Plus, Awards and TV Talk!

Zach is joined by Kirk Goldsberry to run through the Eastern Conference and share the fatal flaw of each contender. Then, they reveal which team they think is most dangerous to the Knicks and share some awards picks. Finally, Joanna Robinson comes on to discuss The New York Times' list of the top 100 TV shows of the 21st century. (0:00) Welcome to The Zach Lowe Show! (1:44) Kirk Goldsberry joins the show! (5:25) Which team is most dangerous to the Knicks? (17:48) How much will the Knicks miss Mitchell Robinson? (20:59) Cleveland still has a wing depth issue (33:09) The Pacers are still a…
28 Sep 2026 · 1 hr 47 min

Media Day Headlines, X Factor Players, All-Stars, and More!

Zach is joined by Mo Dakhil to cover the latest from NBA media day. Then, they reveal their under-the-radar X factors, share who could be a first-time All-Star, and review Jalen Brunson’s 'SNL' performance. Then, Keith O’Brien comes on to share stories about Larry Bird from his book ‘Heartland.’ (0:00) Welcome to The Zach Lowe Show! (1:30) Mo Dakhil joins the show! (2:05) Media day news (30:32) Under-the-radar X factors for this season (53:35) Who can be a first-time All-Star? (1:04:11) Jalen Brunson 'SNL' review (1:10:44) Keith O’Brien joins the show! (1:21:00) On Bird almost quitting…
24 Sep 2026 · 1 hr 29 min

Contract Extensions Latest and Early Awards Predictions!

Zach is joined by Howard Beck to run through the latest news from around the NBA. They start by discussing the most likely outcomes for Jalen Duren and the Pistons. Then, they share their thoughts on Kawhi Leonard’s contract extension, before previewing what the contracts could look like for the Knicks’ stars. Finally, they close the show with some early award predictions.(0:00) Welcome to The Zach Lowe Show!(01:34) Howard Beck joins the show!(03:03) The Jalen Duren contract situation is getting spicy!(10:55) Duren is only 22 and his trajectory is still pointing up(21:50) Kawhi Leonard…
22 Sep 2026 · 1 hr 45 min

One Big Question for Every Western Conference Team!

Zach is joined by Rob Mahoney to go team by team through the Western Conference, and each share one big question they have for each team and cover the latest news and notes along the way. (0:00) Welcome to The Zach Lowe Show! (1:42) Rob Mahoney joins the show! (3:01) Utah Jazz (8:45) Denver Nuggets (13:36) Minnesota Timberwolves (18:52) Portland Trailblazers (23:08) Oklahoma City Thunder (28:28) Memphis Grizzlies (33:43) Dallas Mavericks (37:59) San Antonio Spurs (42:36) Houston Rockets (55:39) New Orleans Pelicans (1:02:26) Golden State Warriors (1:07:03) Phoenix Suns (1:11:54) Los Angeles…
17 Sep 2026 · 2 hr 2 min

Drafting Our Favorite Championship Teams Since 2000!

Zach is joined by Chris Ryan and Joe House to draft their favorite NBA champions since 2000. Then, Sean Fennessey joins for Mets Corner to discuss how they both feel about Citi Field giving Pete Alonso a curtain call. (0:00) Welcome to The Zach Lowe Show! (2:33) Drafting favorite NBA champions since 2000 (23:02) Second round (36:58) Third round (54:19) Fourth round (1:11:41) Fifth round (1:28:05) Teams that weren’t selected (1:40:38) Mets Corner with Sean Fennessey! (1:41:21) Should Mets fans have given Pete Alonso a curtain call? Host: Zach Lowe Guests: Chris Ryan, Joe House, and Sean…
15 Sep 2026 · 1 hr 26 min

One Big Question for Every Eastern Conference Team! Plus, Ballmer Apology and Kawhi to the Raptors!

Zach is joined by Michael Pina to recap Steve Ballmer’s apology letter and put a bow on the entire Clippers saga. Then, they run through every team in the Eastern Conference and ask one big question for each. (0:00) Welcome to The Zach Lowe Show! (1:28) Michael Pina joins the show! (2:02) Final thoughts on the Clippers (9:43) Toronto Raptors (14:02) Boston Celtics (17:25) Philadelphia 76ers (21:09) Brooklyn Nets (24:37) New York Knicks (29:24) Miami Heat (32:51) Atlanta Hawks (37:01) Washington Wizards (41:39) Orlando Magic (46:33) Charlotte Hornets (51:38) Indiana Pacers (57:02) Detroit…
10 Sep 2026 · 1 hr 50 min

The Seven Teams Without a Playoff Series Win in the 2020s!

Zach is joined by Law Murray to discuss the seven teams that have not won a playoff series this decade and rank them in order of the likelihood that they'll break that streak this season. Then, Luke Epplin comes on to share stories from his new book, 'Moses and the Doctor.' (0:00) Welcome to The Zach Lowe Show! (1:31) Law Murray joins the show! (3:03) The Clippers remain a mess (7:31) Ranking the seven teams that haven’t won a playoff series in the 2020s (9:56) The Magic still have the best chance to win a playoff series (32:33) Ranking the same seven teams based on which ones you'd want to…
8 Sep 2026 · 1 hr 55 min

Clippers Punishment, Rookie Extensions, and Mike Schur on Sports Fandom!

Zach is joined by John Hollinger to once again look at the punishment given to the Clippers and question whether maybe they got off easy. Then, they look at the players eligible for rookie extensions and share what they think will happen. Then, Mike Schur comes on to explain how fandom works in sports, discuss writing the infamous basketball scene in ‘The Office’ and even rank fruit. (0:00) Welcome to The Zach Lowe Show! (1:43) John Hollinger joins the show! (4:01) Did the Clippers get off easy? (13:28) Why did the Clippers even bother doing this? (25:00) Extension eligible rookies (1:03:17)…
3 Sep 2026 · 1 hr 30 min

Emergency Pod: Breaking Down the Clippers' Punishment!

Zach is joined by Kirk Goldsberry and Michael McCann to break down the massive punishment given to the Los Angeles Clippers. They run through the report and share their takeaways on the entire situation. Then, Sean Fennessey joins for a late-season edition of Mets Corner! (0:00) Welcome to The Zach Lowe Show! (1:41) Kirk Goldsberry and Michael McCann join the show! (6:00) This is the biggest punishment from the league ever (14:54) Let’s look back at how all this started (31:27) This could be Steve Ballmer’s legacy (37:24) Kawhi didn’t receive much of a punishment (51:20) Mets Corner with…
31 Aug 2026 · 1 hr 36 min

The New-Look Timberwolves With Jon Krawczynski and Five Big Questions!

Zach is joined by Jon Krawczynski to break down what the next season will hold for the Minnesota Timberwolves with LaMelo Ball and Jonathan Kuminga. Then, Mo Dakhil comes on to answer five big questions about the upcoming NBA season. (0:00) Welcome to The Zach Lowe Show! (1:17) Jon Krawczynski joins the show! (7:57) What is the Timberwolves’ ceiling? (17:46) Can this team compete with the Thunder or Spurs? (26:38) Will Kuminga be useful in the half-court offense? (33:07) Entertaining kids on vacation (37:57) Mo Dakhil joins the show! (40:50) Unwritten rules in baseball are stupid (43:20) Big…
26 Aug 2026 · 1 hr 47 min

NBA News Roundup With Rob Mahoney, and James Surowiecki on the Lakers Sale!

Zach is joined by Rob Mahoney to cover all the news they missed while on vacation. They discuss Bennedict Mathurin going to the Pelicans, Kawhi’s latest, and Peyton Watson going to the Cavs. Plus, they cover Klay Thompson signing with the Heat and Russell Westbrook announcing his retirement. Then, James Surowiecki joins to break down the ins and outs of the Lakers sale. (0:00) Welcome to The Zach Lowe Show! (1:27) Rob Mahoney joins the show! (1:51) Pelicans sign Bennedict Mathurin (10:08) What the hell is happening with Kawhi Leonard? (20:09) Cavs acquire Peyton Watson in sign-and-trade with…
11 Aug 2026 · 58 min

Part 2: The 10 Players Facing the Most Pressure Next Season

Zach is once again joined by Kirk Goldsberry as they continue to rank the 10 players under the most pressure next season. They begin by debating Anthony Edwards vs. Tyrese Haliburton, before continuing their rankings and revealing the player they think is facing the most pressure. (0:00) Welcome to The Zach Lowe Show! (1:42) Kirk Goldsberry joins the show! (2:18) Anthony Edwards vs. Tyrese Haliburton (8:47) Pressure on Jaylen Brown playing without Tatum? (25:47) Joel Embiid is out of excuses (38:53) The Lakers are Luka’s team now (44:22) Jalen Williams has to be more available than last…
4 Aug 2026 · 1 hr 6 min

Part 1: The 10 Players Facing the Most Pressure Next Season

Zach is joined by Kirk Goldsberry for a two-part special looking at the 10 players under the most pressure next season. In Part 1, they reveal the first half of their list and close the episode by discussing whether the Pacers should feel pressure next season. (0:00) Welcome to The Zach Lowe Show! (1:31) Kirk Goldsberry joins the show! (9:12) Players under the most pressure next season (16:19) This season could define Chet Holmgren’s career (30:19) De'Aaron Fox needs to bounce back following his playoff struggles (40:03) How will Jayson Tatum fare without Jaylen Brown? (51:27) Should the…
28 Jul 2026 · 1 hr 47 min

Fallout From the LeBron Signing! Plus, Fake Curry Trades and Mets Corner!

Zach is joined by Mo Dakhil to dive back into LeBron James signing with the 76ers and discuss what they expect from this team. Then, they throw out some fun Steph Curry trades before previewing what to expect from some Western Conference teams. Then, Sean Fennessey joins for Mets Corner to debate what the Mets should be planning ahead of the trade deadline. (0:00) Welcome to The Zach Lowe Show! (1:42) Mo Dakhil joins the show! (8:32) This is the most fun LeBron outcome (12:54) The Warriors are the biggest losers of the offseason (27:27) Fun hypothetical Steph Curry trades (35:34) Let’s take…
25 Jul 2026 · 1 hr 14 min

LeBron James is a Philadelphia 76er! Plus, Could Embiid Be Traded?

LeBron James has signed with the Philadelphia 76ers! Zach is joined by Chris Ryan and Michael Pina to break down what this signing means. They discuss if this makes Philly a title contender, whether Embiid could be traded, and how this offense will function with so many options. (0:00) Welcome to The Zach Lowe Show! (1:42) Chris Ryan and Michael Pina join the show! (8:41) Does this make Philly a title contender? (26:05) This offense is going to work (32:43) Should they consider trading Embiid? (44:30) It feels weird for LeBron to be on the 76ers (51:07) Is this the best starting five in the…
23 Jul 2026 · 1 hr 25 min

The 10 Most Interesting Extension Candidates With Grant Liffmann

Zach is joined by Grant Liffmann to once again ponder what is happening with LeBron James. Then, they draft the 10 most interesting extension candidates and share their honorable mentions. (0:00) Welcome to The Zach Lowe Show! (1:33) Grant Liffmann joins the show! (2:11) Still on LeBron watch (6:23) Keyonte George (12:48) Anthony Davis (18:56) Zion Williamson (22:22) Rudy Gobert (26:12) Dejounte Murray (30:05) Michael Porter Jr. (40:51) Ausar Thompson (45:39) Pascal Siakam (49:16) Brandin Podziemski (54:45) Jaylen Wells (57:44) Honorable mentions Host: Zach Lowe Guest: Grant Liffman…
21 Jul 2026 · 1 hr 33 min

The Relegation Zone Draft With Rob Mahoney!

Zach is joined by Rob Mahoney to discuss the news, or lack thereof, of LeBron James's free agency decision. Then, it’s time for the relegation zone draft where they rank the most intriguing teams that may find themselves in the relegation zone next season. (0:00) Welcome to The Zach Lowe Show! (1:33) Rob Mahoney joins the show! (6:00) LeBron is still good enough to fit with any team (8:15) The relegation zone draft (9:47) Memphis Grizzlies (17:44) New Orleans Pelicans (27:44) Chicago Bulls (34:47) Thoughts on the free throw rule in summer league? (36:45) Dallas Mavericks (52:05) Washington…
15 Jul 2026 · 1 hr 45 min

What’s Next for Kawhi Leonard? Plus, Free Agency Check-in and Mets Corner!

Fresh off Adam Silver’s press conference, Zach is joined by Kirk Goldsberry to react to updates on Kawhi Leonard. Plus, they discuss LeBron landing spots, Wemby’s new contract, and the altercation between Bam Adebayo and Tyler Herro. Finally, Sean Fennessey stops by for an All-Star break edition of Mets Corner! (0:00) Welcome to The Zach Lowe Show! (1:21) Kirk Goldsberry joins the show! (1:43) Adam Silver’s update on Kawhi Leonard (10:28) On Gary Trent Jr.’s contract (13:59) How did we get here with Kawhi? (20:04) Is free agency less explosive? (25:22) LeBron thoughts (32:10) Wemby’s new…
10 Jul 2026 · 1 hr 10 min

Will the Kawhi Trade Go Through? Plus, Donovan Mitchell Extends, and Summer League Debuts

Zach is joined by Howard Beck to discuss the Kawhi Leonard trade possibly not going through due to the NBA's ongoing investigation. Next, they discuss Donovan Mitchell's contract extension, where LeBron could end up, and the Summer League debuts of AJ Dybantsa and Darryn Peterson. (0:00) Welcome to The Zach Lowe Show! (03:12) Will the Kawhi trade go through? (21:58) Donovan Mitchell's contract extension (44:41) LeBron's next team (53:16) Summer League debuts Host: Zach LoweGuests: Howard BeckProducers: Jonathan Frias, Michael Szokoli, Mike Wargon, and Billy GilSocial: Keith Fujimoto and…
7 Jul 2026 · 1 hr 54 min

Free Agency Roundup With Bobby Marks, and Dan Woike on the Lakers!

Zach is joined by Bobby Marks to break down the Jaylen Brown trade! Why did it happen now, and what does it mean for both teams? Plus, they break down all the other big moves so far and discuss what’s going on in Denver. Then, Dan Woike comes on to recap the Lakers' offseason and preview what the team will look like this season. (0:00) Welcome to The Zach Lowe Show! (1:42) Bobby Marks joins the show! (11:03) Why do the analytics not favor Jaylen Brown? (25:11) Why this deal for Jaylen Brown, and why now? (28:54) Donovan Mitchell gets a max extension (37:03) What’s going to happen with KAT?…
2 Jul 2026 · 44 min

Emergency Pod! The Celtics Trade Jaylen Brown to the 76ers!

Zach is joined by Mo Dakhil to react to the Celtics trading Jaylen Brown to the 76ers. They discuss what this means for the 76ers and Celtics and cover the Lakers getting Walker Kessler. (0:00) Welcome to The Zach Lowe Show! (1:45) Mo Dakhil joins the show! (4:11) Shocked at how little Boston got in return (10:49) This was the worst outcome for Boston (19:58) What will the Celtics look like next season? (21:51) Should Boston have gone all in on Giannis? (24:56) We have to take Philly seriously now (31:20) Lakers add Walker Kessler Host: Zach Lowe Guest: Mo Dakhil Producers: Jonathan Frias,…
1 Jul 2026 · 1 hr 39 min

Kawhi Is Headed Back to the Raptors! Plus, Where Will LeBron Sign and Ja Traded to Portland

Zach is joined by Rob Mahoney to discuss the Kawhi trade, LeBron announcing that he will not return to the Lakers, and Ja being traded to the Trail Blazers. (0:00) Welcome to The Zach Lowe Show!(02:56) Kawhi traded to the Raptors(22:59) LeBron is leaving the Lakers(29:14) Rob and Zach's ideal teams for LeBron(46:33) Ja Morant traded to the Trail Blazers Host: Zach LoweGuest: Rob MahoneyProducers: Jonathan Frias, Michael Szokoli, Mike WargonSocial: Keith Fujimoto and Michael Szokoli The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources…
29 Jun 2026 · 56 min

NBA Free Agency Primer: The Main Characters of the Offseason!

Zach is joined by Michael Pina to break down everything ahead of the official start of NBA free agency. They cover the moves that have already happened and discuss who the main character of the offseason will be. Finally, they share their thoughts on the Suns acquiring Miles Bridges. (0:00) Welcome to The Zach Lowe Show! (1:14) Michael Pina joins the show! (1:46) Most intriguing move we already know of (4:56) Main character no. 1 - Kawhi Leonard (13:06) Main character no. 2 - Jaylen Brown (17:24) Zach’s thoughts on analytics-gate (22:42) Teams that might actually be in on a Brown trade…
25 Jun 2026 · 1 hr 43 min

LaMelo Ball to the Timberwolves! Reactions and Grades. Plus, Mets Corner!

Zach is joined by Jon Krawczynski and Mo Dakhil to make sense of the Timberwolves acquiring LaMelo Ball. They discuss what Minnesota’s offense will look like, how Naz Reid fits in Charlotte, and other trades made around the league. Then, Sean Fennessey joins for Mets Corner after a particularly embarrassing stretch. (0:00) Welcome to The Zach Lowe Show! (1:40) Jon Krawczynski and Mo Dakhil join the show! (5:52 ) Initial thoughts on the LaMelo Ball trade (12:26) The fit with Minnesota should work (18:02) Why did Charlotte do this? (26:48) What will Minnesota miss most from losing Naz Reid?…
24 Jun 2026 · 2 hr 6 min

Giannis Traded! Boston’s Future, Early Signings, Draft Thoughts, and More!

Zach is joined by Kirk Goldsberry to break down the Bucks trading Giannis Antetokounmpo to the Heat. They cover what Miami’s offense will look like and what’s next for Boston after missing out. Plus, they share their thoughts on all the early signings around the league. Then, Jonathan Givony comes on to recap the first round of the NBA draft and share his favorites along the way. (0:00) Welcome to The Zach Lowe Show!(01:29) Kirk Goldsberry joins the show!(02:50) Giannis traded to the Heat(13:14) Where does Miami stand now?(28:51) What’s next for Boston?(34:14) Is the relationship with Jaylen…
19 Jun 2026 · 1 hr

Who’s the Top Pick? Plus, Giannis Trade and Most Interesting Offseasons.

Zach is joined by Jonathan Givony to discuss the looming Giannis trade, who will go first overall to the Wizards in this year’s NBA draft, and which teams have the potential for the most interesting offseason. (0:00) Welcome to The Zach Lowe Show! (01:34) Jonathan Givony joins the show! (4:00) Looming Giannis trade (9:17) Who is going first? (20:50) Trae Young declines his option (28:15) Nets must get going (32:21) Risers and fallers (38:08) Most interesting offseason teams Host: Zach Lowe Guest: Jonathan Givony Producers: Jonathan Frias and Mike Wargon Social: Keith Fujimoto and Michael…
16 Jun 2026 · 1 hr 44 min

Dybantsa, Peterson, or Boozer? NBA Draft Preview and Spurs Postmortem.

Zach is joined by J. Kyle Mann to dive deep into this year’s draft class ahead of next week’s draft. They parse through where the stars at the top of the draft will end up, compare them to pros, and discuss team needs. Then, The Athletic's Jared Weiss joins to break down what went wrong for the Spurs, what’s next for Wemby, and how they will look to improve next season. (0:00) Welcome to The Zach Lowe Show! (1:39) J. Kyle Mann joins the show! (6:44) Darryn Peterson will work out only for Washington (17:47) What’s the consensus at the top of the draft? (28:18) Four more takes on the NBA…
15 Jun 2026 · 1 hr 50 min

The Knicks Are NBA Champions! The Moments We’ll Remember Forever.

Zach is joined by Sean Fennessey to discuss what the Knicks winning the title means for the city of New York. Then, Fred Katz comes on to share the moments he’ll remember forever from the Knicks run and debate if Jalen Brunson is the greatest Knick of all time. (0:00) Welcome to The Zach Lowe Show! (1:36) Sean Fennessey joins the show! (13:20) Were the Spurs not well conditioned enough? (18:19) You knew the Knicks would close the gap when they fell down big again (20:20) There was zero doubt in Jalen Brunson last night (25:06) Let’s go through the end game of the Knicks winning the…
11 Jun 2026 · 1 hr 16 min

The MSG Miracle! OG’s Tip, the Spurs' Collapse, and a Finals MVP Debate!

Zach is joined by Ian Begley to try to make sense of the Knicks' miraculous Game 4 comeback. They discuss OG Anunoby’s tip-in, debate who the MVP should be, and question what the Spurs need to do moving forward. Finally, they try to contextualize the run that this Knicks team is on. (0:00) Welcome to The Zach Lowe Show! (1:57) Ian Begley joins the show! (4:36) What will you remember most from this game? (10:52) On Josh Hart's end-of-game play (25:51) It will be difficult for the Spurs to recover from this (33:12) Should Anunoby be the Finals MVP if the Knicks win? (47:37) Is Zach responsible…

About The Zach Lowe Show

The Zach Lowe Show is a English sport podcast from The Ringer. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: The Ringer
Language: English
Category: Sport
New episodes: Several times a week
Typical length: 1 hr 40 min
Latest episode: 6 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1805478723

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