Episode notes
In our achievement driven culture, creativity often gets billed as a talent bestowed on the chosen few. But in fact, creativity can be a habit part of anyone’s life, offering big picture benefits like better emotional and cognitive wellbeing. Joining us to explore how to incorporate daily creativity into family life are Blythe Harris and Mallory May, authors of the new book Daily Creative. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health…
This Is So Awkward
by Peoples Media, This Is So Awkward · English · Kids & Family
Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween,
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S5 · E41 · 26 May 2026 · 1 hr 4 min
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S5 · E40 · 19 May 2026 · 1 hr 1 min
When Your Kid’s Friends Worry You
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S5 · E38 · 12 May 2026 · 59 min
You’ve Been Pooping All Wrong!
Pooping is one of the most important – and least discussed – part of the human experience which leads to shame, misinformation and silent suffering. Neurogastroenterologist and author of You’ve Been Pooping All Wrong Dr. Trisha Pasricha is changing the conversation by opening the lid on gut-brain health, constipation, period poops and so much more. Plus, she offers very specific guidance for healthy pooping for tweens, teens, and adults! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance.…
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S5 · E37 · 5 May 2026 · 51 min
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S5 · E36 · 28 Apr 2026 · 56 min
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S6 · E8 · 6 Oct 2026 · 49 min
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S6 · E7 · 3 Oct 2026 · 1 hr 20 min
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S6 · E6 · 29 Sep 2026 · 52 min
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