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More from Working Hard with Grace Beverley

1. 

   E200 · 27 Apr 2026 · 56 min

   The exact advice that’s changed 25 million lives (Ep.200!!)

   We've officially made it to EPISODE 200!! So I’ve gone back through the last 100 episodes since we last celebrated and pulled out some of the best advice we’ve ever had on this podcast, the moments that actually changed how I think, or approach my life. Going back through these conversations has been a bit of a reminder to myself as well of how much I’ve learnt just from sitting down and asking people questions. So whether you’ve listened to one episode or all 200, this is a really good one to dip into. + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 +…

2. 

   E199 · 20 Apr 2026 · 1 hr 9 min

   Your guide to fixing your finances without life becoming boring with Two Broke Chicks

   I’m chatting to Sal and Al from Two Broke Chicks, and we’re talking about how to have a glow up your routine for the rest of this year. They’re experts on budgeting without scrimping, so we get into how to keep your “rich girl habits” even when you’re on a budget, payday routines, budgeting habits that actually work, the routines that actually change your life, and the small changes that make the biggest difference to your finances. + TWO BROKE CHICKS Website: https://brokechicksmedia.com Instagram: https://www.instagram.com/twobrokechicks Podcast:…

3. 

   E198 · 13 Apr 2026 · 1 hr 25 min

   Kayla Itsines reveals all: selling for $400m, starting a new chapter & pregnancy after loss

   I genuinely think 18 year old me would be in complete disbelief that this episode exists. So for some context for anyone who hasn't been here for 10 years, Kayla Itsines is the reason I started this Instagram account at all, I literally had “Kayla” in my username because my page was dedicated to doing her guide. In a weird way, everything that came after that was a complete snowball effect into what I do now, and what my life looks like, so getting to sit down with her felt very, very full circle. I really wanted this conversation to go deeper than just the "Bikini Body Guide" era and how…

4. 

   E226 · 12 Oct 2026 · 28 minNew

   How to build a personal brand that actually opens doors with Grace Andrews | Future Self Series Ep. 6

   We're half way through!! This week's episode of the Future Self Series is all about building your personal brand. And before you say "but I don't have one," you do. Every result that pops up when someone googles your name, every conversation you have, everything you do publicly is already shaping how people see you. The real question is whether you're in control of it, or just looking into the void and hoping for the best. It's something I've thought about a lot recently, so to break down what an actual personal brand strategy looks like, I've brought in Grace Andrews (yes, the other Grace),…

5. 

   E225 · 5 Oct 2026 · 26 min

   Give me 20 minutes to make you dangerously mentally strong (so you can achieve your goals) with Maya Raichoora | Future Self Series Ep.5

   So episode 5 of the Future Self Series is all about mental fitness. We’re all very used to the idea of keeping our bodies physically fit, but realistically, when was the last time you actively trained your brain in the same way? (I had a Nintendo brain training game as a child, but I fear that may have been the beginning and end of my efforts). I’ve always loved Maya’s approach to mental fitness as something we can actually work on and train, rather than just talking about our mental health as something we all have. So this episode is basically a free session with a renowned brain coach on…

6. 

   E224 · 28 Sep 2026 · 34 min

   What your 50-year-old self wishes you’d done for your health in your 20s & 30s with Dr Faye Bate | Future Self Series Ep.4

   We've reached Episode 4 of the Future Self Series and Dr Faye Bate is taking over the mic!! I wanted this episode to be specifically designed for ambitious women, and Faye has absolutely delivered. She gets into eating enough to fuel everything you’re doing, understanding your hormones, why you can be exhausted all day and then wide awake in bed, and how to deregulate your nervous system on your busiest days. All with the research to back it up, because you know we like our sources over here. + SIGN UP TO THE WORKING HARD NEWSLETTER FOR FAYE'S RECOMMENDATIONS:…

7. 

   E223 · 21 Sep 2026 · 24 min

   5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Series Ep.3

   Welcome back to Working Hard! We're nearing the end of part one, where today we're moving from mindset into mechanics, how to actually build a routine and a plan that sticks, with a specific long-term horizon. Today's cover teacher Dr Rangan Chatterjee, one of the UK's most influential doctors, a practising GP for over 20 years, host of Feel Better Live More, and a four-time Sunday Times bestselling author. He walks us through why most five-year plans don't work, the traps people fall into, and how to reverse engineer your vision all the way back to what you do this week, in a way that's…

8. 

   E222 · 14 Sep 2026 · 24 min

   How to make big, life changing decisions that will decide your future with Jemma Sbeg | Future Self Series Ep.2

   Welcome back to episode 2 of the Future Self series! Missed episode 1? Go back and start there (that's where we break down what this whole series is about) Today we're zooming in on the decades that, looking at our data, most of you are in right now: your twenties and thirties. I think your twenties are the most formative decade of your life, and the choices you make now compound harder than they ever will again. So this episode is all about how to learn to take risks without sabotaging your future. I'm handing the mic to Jemma Sbeg, creator of The Psychology of Your 20s, one of the biggest…

9. 

   E221 · 7 Sep 2026 · 29 min

   Reverse engineering 101: the mindset shift that will change your entire future with Roxie Nafousi | Future Self Series Ep.1

   If you've been here a while, you might have noticed something’s a little different about this episode, and that’s because this is the first episode of our brand new series, the Future Self Series!! So this episode is the first of a twelve-part series - one that’s completely free, and designed to help you reverse engineer the life you want whilst I'm on my mat leave. While I’m gone, I’ll be passing the mic to some incredible experts who’ll take you through episodes we’ve worked really hard to build together. These are people I love, who've genuinely shaped how I think about mindset, identity,…

10. 

    E220 · 31 Aug 2026 · 18 min

    Why our frictionless lives are making us miserable and how to stop it

    We've spent the last decade optimising everything: next-day delivery, one-tap payments, infinite scroll, food at the door in 20 minutes. And yet somehow, most of us feel more scattered, less satisfied, and less capable than ever. I read an article about 'friction-maxxing' in The Cut, and wanted to explore why? Katherine's article in The Cut: https://www.thecut.com/article/brooding-friction-maxxing-new-years-2026-resolution.html The catch-up friends bonus episode: https://open.spotify.com/episode/2t3hom9tw1TYmCalzFO2Si + SIGN UP TO THE WORKING HARD NEWSLETTER:…

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