100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connecti
John Shannon and Daren Millard are joined by recently retired NHL forward Ryan Reaves on 100% Hockey for a candid conversation about his decision to step away from the game after 16 seasons, the evolution of fighting in hockey, and what comes next. Reaves reflects on the physical demands of his career and how an injury ultimately influenced his decision to retire. He discusses the changing role of the NHL enforcer, the importance of knowing when to move on, and his interest in exploring opportunities in hockey media while spending more time with his family. The conversation also looks back…
John Shannon and Daren Millard are joined by longtime NHL coach, former general manager, and current Nashville Predators advisor Barry Trotz on 100% Hockey for a wide-ranging conversation about leadership, winning culture, and his evolving role in the game. After stepping away from the GM's chair in Nashville, Trotz reflects on the transition to an advisory position and the challenge of moving from making decisions to offering perspective. He discusses the Predators' direction under new management, the importance of establishing a strong organizational culture, and the role veterans like…
John Shannon and Daren Millard are joined by former NHL goaltender and Clear Sight Analytics CEO Steve Valiquette for a deep dive into the position and some of the biggest goaltending questions around the NHL. With Connor Hellebuyck’s future in Winnipeg uncertain, Steve breaks down what makes the three-time Vezina Trophy winner so valuable and why he believes Carolina could be an ideal fit. The guys examine Hellebuyck’s numbers, the teams that could benefit most from adding him, and what an elite goaltender can change for a contender. Steve also gets into the details of modern goaltending,…
John Shannon and Daren Millard are joined by New Jersey Devils General Manager Sunny Mehta on 100% Hockey for his first conversation with the show since taking over in New Jersey. Mehta discusses the transition from helping build a championship organization in Florida to being the person ultimately responsible for the decisions in New Jersey. Despite years spent preparing for an opportunity like this, he explains why the reality of sitting in the GM’s chair has been even more demanding than he anticipated. The conversation dives into Mehta’s unconventional path through hockey, including his…
John Shannon and Daren Millard are joined by NHL Deputy Commissioner Bill Daly on 100% Hockey for a wide-ranging conversation about the business of the league and some of the biggest issues shaping its future. Before Daly joins the show, John and Daren work through the early headlines of the NHL season, including Igor Shesterkin scoring the first goalie goal in New York Rangers history, Matthew Knies making an immediate impact in his Columbus debut, the latest surrounding Aleksander Barkov, and the early questions facing Edmonton. Daly then joins the conversation to discuss the NHL’s new…
John Shannon and Daren Millard are back on 100% Hockey as the NHL regular season gets underway, with Columbus Blue Jackets President of Hockey Operations and General Manager Don Waddell joining the show. The guys begin with Jared Bednar’s new four-year extension in Colorado and look back at the first night of the NHL season, including Montreal’s win over Toronto and Vancouver’s overtime victory against Edmonton. Then, Waddell takes John and Daren inside one of the biggest trades of the young season. Columbus acquired Matthew Knies, Emil Andrae, Steven Lorentz and a conditional draft pick…
John Shannon and Daren Millard are joined by longtime ESPN hockey host and play-by-play commentator John Buccigross on 100% Hockey to look ahead to a new NHL season and some of the biggest stories around the league. With opening night approaching, Buccigross shares what has his attention heading into the season as the guys work their way through the teams, players, and coaches facing some of the biggest expectations. The conversation covers the outlook in Washington, questions surrounding Connor Hellebuyck and Winnipeg, Buffalo’s situation in goal, and the uncertainty facing Detroit. They…
John Shannon and Daren Millard are joined by Washington Capitals President of Hockey Operations Brian MacLellan on 100% Hockey as the NHL regular season approaches. Before the interview, John and Daren dig into Adam Fantilli’s new contract with Columbus and what it says about the rapidly changing market for young NHL stars, as teams increasingly pay for what they believe a player will become rather than simply what they have already accomplished. Then, MacLellan joins the show to discuss the state of the Capitals and why he believes Washington has the depth to compete in a difficult Eastern…
John Shannon and Daren Millard are back on 100% Hockey as the NHL preseason gets underway, with Seattle Kraken captain Jordan Eberle joining the show. John and Daren start with a look at the value of the NHL preseason and whether teams really need as many exhibition games as they currently play. They also discuss Seattle’s approach to training camp, the value of continuity behind the bench, and what the Kraken need to establish before the regular season begins. Eberle then joins the conversation to discuss his role as captain and the responsibility that comes with helping set the standard in…
John Shannon sits down with Stanley Cup champion Taylor Hall at Carolina Hurricanes media day for a conversation about finally reaching hockey’s summit, the evolution of his game, and the challenge of doing it all over again. Hall looks back on a summer unlike any other, including 13 hours with the Stanley Cup at his cottage in Muskoka and taking the Cup out for a boat tour on Lake Muskoka. After 17 years in the NHL, he reflects on what it meant to finally become a champion and how much he has changed since entering the league. Once known for the “flash and dancing” in his game, Hall…
John Shannon and Daren Millard are joined by Mike Zeisberger on 100% Hockey to set the stage for a new NHL season and break down some of the biggest stories emerging around the league. Fresh off the NHL Media Tour in Las Vegas, Zeisberger shares what he heard from players as another season approaches, including candid comments from Tom Wilson about the changes in Washington and Mark Scheifele’s perspective on the situation surrounding Connor Hellebuyck in Winnipeg. The conversation also dives into the NHL’s rapidly changing contract landscape. With young stars commanding increasingly…
John Shannon and Daren Millard open 100% Hockey by remembering Barry Melrose and reflecting on his impact on the game, particularly his years at ESPN and the role he played in helping grow the NHL’s profile in the United States. John then sits down with Vegas Golden Knights General Manager Kelly McCrimmon to discuss an offseason of significant change in Vegas. McCrimmon talks about the roster turnover facing the Golden Knights, including the trade that sent Pavel Dorofeyev to the New York Rangers, and the challenge of maintaining the organization’s identity and expectations as important…
John Shannon and Daren Millard are joined by former NHL player and longtime broadcaster Ray Ferraro on 100% Hockey for a wide-ranging conversation about just how much the game has changed, both on and off the ice. Ferraro looks back on his playing career, including his signature breakaway move and whether he'd even be allowed to pull it off in today's NHL. That leads into a fascinating comparison of different eras, as Ray recalls scoring 40 goals and seeing his salary jump from $125,000 to $200,000, a far cry from the contracts being negotiated by today's stars. The conversation shifts to…
John Shannon and Daren Millard are joined by Dallas Stars General Manager Jim Nill on 100% Hockey to discuss a busy offseason in Dallas and the challenges of keeping a Stanley Cup contender together. Nill takes the guys inside the Stars’ offseason, including the trade talks surrounding Jason Robertson and why a potential deal ultimately never came together. He also discusses how dramatically the NHL’s salary landscape has changed, and the increasingly difficult balancing act between paying star players and maintaining the depth needed to compete for a Stanley Cup. The conversation turns to…
Daren Millard and John Shannon bring together two of the NHL's most respected head coaches — Paul Maurice and Pete DeBoer — for a rare and candid conversation about a friendship that stretches back nearly four decades. The two trace their bond to 1985 and the Windsor Spitfires, where they crossed paths under Jim Rutherford's leadership, eventually both finding their way to Stanley Cup championships. DeBoer shares the little-known story of how a contract negotiation falling through led him to law school — and how that detour ultimately opened the door to his first coaching opportunity…
John Shannon closes out the Remembering HNIC series alongside two of Hockey Night in Canada's most enduring voices — Chris Cuthbert and Dave Hodge — for a final, emotional tribute to the show that defined Canadian sports broadcasting. The three reflect on their first memories of Hockey Night, from auditions and debut broadcasts to the significance of slipping on those iconic powder blue jackets for the first time. They share candid stories about memorable interviews, challenging moments, and the unspoken bond that existed among everyone who had the privilege of working on the broadcast. The…
Daren Millard and John Shannon welcome two familiar voices to the Remembering HNIC series — Ken Daniels and Mickey Redmond — for a warm and revealing look at what it meant to be part of Hockey Night in Canada. Mickey traces his entry into broadcasting back to 1979, stepping behind the mic after a playing career and finding his footing alongside legends like Bob Cole and Danny Gallivan. Ken shares how he got his break in 1990 hosting Coach's Corner, and credits John Shannon directly for the support that helped him transition into play-by-play — a move that shaped the rest of his career. The…
Remembering HNIC: Mark Askin and Glenn Adamo on the Innovations, the Icons, and the Legacy of Hockey Night John Shannon sits down with two of the most influential behind-the-scenes figures in Hockey Night in Canada history — longtime producer Mark Askin and former NHL Vice President of Broadcasting Glenn Adamo — for a fascinating look at how the show became a national institution. Mark opens with his childhood memories of waiting for the broadcast to begin, a feeling shared by millions of Canadians, before pulling back the curtain on what it took to produce the most successful primetime…
John Shannon opens with Hockey Night in Canada veteran Scott Oake for a warm and wide-ranging conversation about a career that spanned decades of Canadian broadcasting. Scott traces his earliest memories of watching Hockey Night growing up in Newfoundland, his evolution from rinkside host to the face of After Hours, and the lasting influence of legendary broadcaster Don Wittman, who drilled into him the value of thorough preparation. That preparation paid off most famously in 2007, when Scott spent two hours rehearsing in front of a mirror before sitting down with Snoop Dogg at the Stanley…
Daren Millard and John Shannon reunite three of the Satellite Hot Stove's most recognizable voices — John Davidson, Al Strachan, and Jim Hughson — for a nostalgic and candid look back at one of Hockey Night in Canada's most beloved segments. The trio recalls the technical headaches of broadcasting live from remote studios scattered across North America, the pressure they faced from NHL teams and general managers over story coverage, and the remarkable access they enjoyed to players and coaches during an era when information wasn't locked down the way it is today. The group reflects on why…
John Shannon sits down with Hockey Night in Canada legend Dick Irvin for a rich and personal look back at one of the longest and most storied careers in Canadian broadcasting history. Dick traces his origins with the show back to 1965-66, when he stepped in alongside Danny Gallivan doing Wednesday night games after taking over from Keith Dancy — eventually becoming the first person in Hockey Night history to serve as play-by-play voice, colour commentator, and host on the same broadcast. He reflects on 17 remarkable years working alongside Danny Gallivan, the special bond that developed with…
Daren Millard and John Shannon sit down with Los Angeles Kings head coach Peter Laviolette as he reflects on his return to the NHL after a year away from the bench. Laviolette walks through the process of re-entering the coaching world, including interviews with multiple teams and what ultimately drew him to accept the Kings' offer. He discusses his approach to building his coaching staff, including the addition of Phil Housley as assistant coach, and shares how his coaching philosophy has evolved alongside the game over the course of his decorated career. The conversation turns to pride as…
Daren Millard and John Shannon sit down with Chicago Blackhawks General Manager Kyle Davidson for a wide-ranging look at a franchise turning the corner. Davidson addresses Connor Bedard's shoulder injury head-on, confirming a four-month recovery timeline that should have him back around early November, and clarifies that the injury had no bearing on contract negotiations. He pulls back the curtain on the Patrick Kane signing, revealing that conversations began as early as May and June, that Bedard himself was consulted about bringing Kane back, and that Kane ultimately agreed to a one-day…
Daren Millard and John Shannon sit down with Ottawa Senators head coach Travis Green for an honest assessment of a season that tested the organization's resolve. Green reflects on the team's growth in mental and physical toughness despite falling short on points, singling out gutsy performances at Madison Square Garden and in Detroit as proof of the team's character. He addresses the elephant in the room — the departure of captain Brady Tkachuk — and explains how new additions William Eklund and Andre Burakovsky will help fill the void and push the Senators forward. Travis also opens up…
Daren Millard and John Shannon sit down with Eddie Olczyk as he makes a major announcement — after four years with the Seattle Kraken broadcast team, Eddie is heading home to Chicago. He opens up about the decision, explaining that years of commuting without his family finally caught up with him, and that being present for his wife and grandchildren had to take priority. The conversation shifts to Patrick Kane's return to the Chicago Blackhawks, with Eddie expressing his full support for the signing and discussing what Kane brings not just as a player but as a leader and mentor for a young…
Daren Millard and John Shannon sit down with hockey insider Gord Stellick for a candid conversation spanning decades of Toronto Maple Leafs history. Gord pulls back the curtain on his time working under the notorious Harold Ballard, revealing how Ballard manipulated media coverage for attention and surrounded himself with the wrong people — decisions that crippled the franchise for years.He then turns to the present, calling this past season the most disappointing in Maple Leafs history, pointing to injuries, poor goaltending, and special teams failures as the key culprits — all while…
Daren Millard and John Shannon are joined by hockey lifer Doug MacLean for a wide-ranging tour through the NHL's busiest offseason storylines. The group digs into Connor Bedard's contract negotiations, debating the concept of hometown discounts and the ever-tightening pressures of the salary cap. MacLean breaks down the turmoil in Detroit — Steve Yzerman's departure, Dylan Larkin's uncertain future, and the growing role of analytics and data-driven management in the GM chair. The conversation heats up around NHL expansion, with serious discussion about Houston and Atlanta joining the league,…
Daren Millard and John Shannon welcome Columbus Blue Jackets broadcaster Jody Shelley for a wide-ranging conversation covering some of the NHL offseason's biggest storylines. Jody provides an insider perspective on the Zach Werenski situation in Columbus, explaining how his Olympic gold medal victory may have reshaped his priorities and fueled a desire to compete in a winning environment. The discussion then turns to one of the offseason's most stunning developments — Steve Yzerman stepping down as general manager of the Detroit Red Wings — with Jody suggesting the move may be directly…
Daren Millard and John Shannon dig into a busy stretch of NHL offseason news, led by the Leo Carlsson offer sheet and what it means for the Anaheim Ducks' roster construction and salary structure going forward. The conversation shifts to the ongoing contract standoff between Jason Robertson and the Dallas Stars, with the hosts speculating on potential arbitration outcomes and how recent high-profile deals across the league could influence the final number. They also examine the situations in Columbus with Zach Werenski and in Winnipeg with Connor Hellebuyck, weighing potential trade…
John Shannon opens with hockey insider Scott Burnside to break down the fallout from July 1st free agency, digging into the biggest moves of the period — Nick Paul heading from Tampa to Toronto, Darnell Nurse landing in San Jose, and Sergei Bobrovsky joining the Maple Leafs. They debate whether these additions make the Atlantic Division even more competitive, question whether Tampa can rebound after losing to Montreal, and examine Toronto's playoff ceiling under new GM John Chayka. Out west, they assess whether San Jose's additions of Jacob Trouba and Darnell Nurse are enough to make them a…
About 100% Hockey
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connecti
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