Back to School: Thursday

More from A New Day with Gerry Hussey All episodes →

1. 

   10 Sep 2026 · 12 min

   Quiet Your Imposter: Thursday

   If you keep dismissing your wins and collecting your failures, imposter syndrome will always have something to feed on. Today, Gerry guides you through five practical ways to loosen the grip of imposter syndrome, from challenging your inner critic and building a bank of evidence, to embracing learning, releasing perfection and stopping the comparison that keeps you chasing a life you were never meant to prove. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

2. 

   9 Sep 2026 · 11 min

   Quiet Your Imposter: Wednesday

   If you are always trying to prove you are enough, it becomes harder to let people truly know you. Today, Gerry explores how imposter syndrome can affect our relationships, from overgiving and hiding our struggles to managing how we are perceived, and asks what might change if we stopped choosing protection over real connection. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

3. 

   8 Sep 2026 · 13 min

   Quiet Your Imposter: Tuesday

   No child is born believing they are not enough. So where does imposter syndrome begin? Today, Gerry explores where imposter syndrome can come from, unpacking how achievement, criticism, comparison, the inner critic and the belief that everyone else has it sorted can quietly teach us to doubt ourselves, fear mistakes and chase perfection. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

4. 

   7 Sep 2026 · 12 min

   Quiet Your Imposter: Monday

   Imposter syndrome is not proof that you are not good enough, but it can make you believe you are. Today, Gerry begins a powerful week on imposter syndrome, exploring why capable people can still feel afraid of being caught out, struggle to own their success, downplay their achievements and quietly believe that everyone else has it more figured out than they do. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

5. 

   4 Sep 2026 · 10 min

   Back to School: Friday (Meditation)

   After a week of preparing for back to school and the shift into autumn, today is about finding the calm within the change. Today, Gerry closes the week with a simple guided meditation to help you stop, breathe, release overwhelm and return to balance, reminding you that you are safe, strong, adaptable and able to choose how you show up in this new season. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

6. 

   2 Sep 2026 · 12 min

   Back to School: Wednesday

   Your child may be borrowing more from you in the morning than your time and patience. Today, Gerry explores how children can absorb the emotional energy of the adults around them during the back to school transition, explaining why regulating your own breath, body and nervous system can help create a safer, steadier home environment for the people you love. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

7. 

   1 Sep 2026 · 11 min

   Back to School: Tuesday

   A smoother morning is often built in the quiet choices made the evening before. Today, Gerry explores how simple predictable routines can support the back to school transition, guiding you through bedtime resets, more focused mornings, preparing the night before and reducing decision fatigue before the day has even begun. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

8. 

   31 Aug 2026 · 11 min

   Back to School: Monday

   Back-to-school season can stir more in us than packed lunches, timetables and earlier mornings. Today, Gerry begins the week by exploring the emotional shift that comes with back to school and the turn towards autumn, inviting you to meet this new season with patience, compassion and a deeper awareness of what you may need to release as a new chapter begins. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

9. 

   28 Aug 2026 · 12 min

   Roles We're Addicted To Playing: Friday (Meditation)

   After a week of looking at the roles you play for others, today is about coming back to who you are without them. Today, Gerry closes the week with a powerful meditation, guiding you to pause, breathe and become aware of the roles you play in your relationships, the ones you may be ready to leave behind, and the more authentic way you are ready to show up. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

10. 

    27 Aug 2026 · 12 min

    Roles We're Addicted To Playing: Thursday

    The first time you stop playing an old role, part of you may try to pull you back. Today, Gerry explores how to begin breaking the cycle of old relationship roles, explaining why change can feel uncomfortable at first and how practising new responses can help you move beyond the people pleaser, problem solver or strong one into a more flexible, authentic way of being. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected] . Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays