Podcast · Health

Available with Anabell Ingleton

by Anabell Ingleton | Master Certified Facilitator, Founder of The Institute For Identity Engineering · English · Health

Founder of Genesis Identity Studio • Master Certified Facilitator • Creator of Identity Architecture™, Anabell Ingleton is a leading expert in identity development and subconscious reprogramming for women, leaders, creators, and experts who know they were built for more and are ready to close the ga

New episodes: Weekly
Typical length: 35 min
Latest: 26 Nov 2025
Language: English

Latest episode

26 Nov 2025 · 8 min

The Viral Narrative That’s Turning Women Against Men & Marriage

There's a viral online narrative right now that is quietly turning women against men, against partnership, and against marriage. In this episode, I’m breaking down where this cultural shift started, why it’s getting louder, and how it’s affecting women who actually want love, partnership, and a God-centered relationship. We talk about: • Why married women aren’t unhappy because of marriage, but because of the identity they brought into it • How a single meme about the mortgage prank spa...

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Earlier episodes 29 most recent

18 Nov 2025 · 26 min
How She Finally Stopped Attracting Lazy Little Boys
Most women think their dating patterns come from bad luck, bad timing or a reflection of the “kind of men out there.” But what if the pattern isn’t in the men at all? What if the pattern is in you… specifically, in the identity you bring into relationships? This week’s episode walks you through a real client story that will make you rethink everything you’ve ever believed about attraction, compatibility, and why you end up doing all the work. You will hear about: • A high-achieving, emotiona...
30 Oct 2025 · 22 min
Why You Still Feel Triggered Around Masculine Energy & How to Reset It
In this episode, I reveal what’s really happening beneath that reaction and how your subconscious can mistake emotional safety for danger. Drawing inspiration from the story of Hiro Onoda, the Japanese soldier who refused to surrender decades after the war ended, she explains how your brain can do the same thing: keep fighting to protect you long after the threat is gone. You’ll learn: Why masculine energy can trigger old survival codes in your nervous systemHow your subconscious repeats emot...
17 Oct 2025 · 6 min
You Can't "Heal" Shame...You Must Transform What Created It
In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame. I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you. But when those emotional patterns get stuck, they stop protecting you and start limiting you. 🔍 In This Episode, You’ll Learn Why you can’t heal emotions — and what they’re actually trying to tell youThe difference b...
9 Oct 2025 · 27 min
You Don't Need A Man To Regulating Your Nervous System
You don’t need a man to regulate your nervous system — you need to reprogram the beliefs that make love feel unsafe. In this episode, I reveal why emotional safety isn’t something you get from a partner but something your subconscious creates. You’ll learn how your love blueprint shapes attraction, why calm men can feel “boring,” and how to retrain your mind so healthy love finally feels natural What if men aren’t rejecting you — they’re reflecting you? Learn how your self-perception qu...
2 Oct 2025 · 34 min
How to Stop Letting Past Relationships Sabotage Your Current Love
Have you ever felt like the pain of your past relationships is sneaking into your present one—even when you know you’ve found something good? In this episode, I share two powerful client transformation stories that reveal how subconscious work can dissolve old beliefs and free you to fully experience love in the present. Using Core Transformation and the Self-Concept Model, we explore how unresolved fears, betrayals, or unhealthy behavior patterns can sabotage even the healthiest relationship...
4 Sep 2025 · 29 min
You Are Emotionally Available to Everything You Want
In this week’s episode, I break down what it really means to be emotionally available — not just in love, but in every area of life: career, wealth, health, and self-expression. If you’ve ever felt like you’re pressing the gas and the brake at the same time — desperately wanting something, yet somehow sabotaging it — this episode explains why. I introduce the IDA Formula (I Am, I Can, I Deserve) as the three subconscious belief systems you must align to open yourself up to love, success, mone...
28 Aug 2025 · 35 min
Men Are Mirrors, Part 2: Why Men Reflect Who You’re Being (Not What You’re Doing)
Welcome to Part 2 of our Men Are Mirrors series! Last week, we explored the truth behind why men mirror you—and today, we’re taking it deeper. In this episode, you’ll learn: ✅ Why the subconscious is like a loyal assistant taking your thoughts as instructions. ✅ How behavior confirms belief (and creates a vicious loop that keeps you stuck). ✅ 4 real-life examples of how reflection shows up in dating and relationships. ✅ Why understanding this is the key to making love feel easy and natural. ...
21 Aug 2025 · 51 min
Men Are Your Mirrors: Part 1 - Why Choosing Yourself Changes Your Reality/Reflection
He’s not withholding. He’s mirroring.⁣ ⠀⁣ Your nervous system is speaking louder than your words ever could.⁣ ⠀⁣ When you feel safe, loved, and trusting — he feels it too.⁣ ⠀⁣ When you’re guarded, controlling, or waiting for proof — his energy mirrors that.⁣ ⠀⁣ It’s not about chasing, convincing, or performing.⁣ ⠀⁣ It’s about who you are being.⁣ In this episode, I’m pulling back the curtain on one of the biggest secrets in dating and relationships: men are mirrors. They reflect back the energ...
14 Aug 2025 · 55 min
The Relationship Sabotage Loop (and how to break it)
Click here for the full show notes Click here to download the pdf mentioned in the episode If you’ve ever felt like the harder you try with a man, the further he seems to pull away—you’re not imagining it. In this episode, I’m breaking down The Sabotage Loop: the unconscious pattern that keeps high-achieving women chasing men instead of choosing them. You’ll hear why chasing creates distance, how it keeps you stuck in what I call Problem Structure, and the exact mindset shift to move in...
7 Aug 2025 · 23 min
The 5 Sexy Spaces That Make Any Man Think About You All Day
Click here for the full show notes. Ever wonder why some women stay on a man’s mind long after the date is over… while others get ghosted? In this episode, I’ll show you why being too available, too open, and too fast actually kills a man’s desire — and what to do instead. You’ll learn the psychology behind male emotional investment and how to create 5 “Sexy Spaces” that spark curiosity, build anticipation, and keep you on his mind all day long. This isn’t about playing games or manipul...
31 Jul 2025 · 26 min
The Dating Stage That Makes a Good Man Want to Commit (Most Women Skip It)
If you’ve ever felt like things were going so good—and then he pulled away, faded, or never stepped up… this episode will explain why. Most women unknowingly skip the emotional stage that makes a man feel bonded, safe, and eager to commit. In this episode, I’ll break down the exact moment the shift happens in his brain—and how to guide a good man into deeper connection without chasing, overgiving, or playing games. 🎯 You’ll learn: Why attraction isn’t enough to inspire commitmentThe emotional...
23 Jul 2025 · 17 min
How To Stay Calm & Confident Between Dates So He Pursues You More
What do you do after a great date… and then silence? If you find yourself spiraling, checking your phone, and obsessing over whether he’ll text—you’re not alone. But this anxious pattern is doing more than stressing you out. It’s teaching your subconscious that love is unsafe… and pushing good men away in the process. In this episode, I’m breaking down: • Why your nervous system goes into survival mode after the date • How to stop performing and start magnetizing • The mirror effect: how men ...
10 Jul 2025 · 47 min
Susie The Subconscious
Do you want to learn exactly how to use your subconscious mind to create any goal? Then my Subconscious Success Workshop is for you. I'm taking you behind the scenes and teaching you EXACTLY how to reprogram your subconscious to breakthrough to your next life upgrade. Click here to claim your spot for my new live workshop: Subconscious Success on July 16th where I'm going to teach you EXACTLY how to reprogram your mind while you sleep so you can achieve any goal. What if m...
29 May 2025 · 51 min
Gray Area Guys: The Most Dangerous Love Pattern
You don’t have to settle — and in this episode, I’m going to show you why settling for the “ok guy” is actually more dangerous than choosing a toxic one. If he’s consistent but unfulfilling... If he wants you, but you’re still anxious, unseen, or emotionally flat… If you’re wondering, “Why do I feel stuck even though nothing is technically wrong?” — this episode is for you. I’m breaking down the real reason you stay in relationships that don’t light you up — and how your subconscious programm...
22 May 2025 · 1 hr 13 min
The 3 Things You Need To Reprogram Inside Your Subconscious
What if it’s not your strategy that needs fixing — but your subconscious? In this episode, I walk you through the 3 invisible forces inside you that are shaping your love life without your permission. I’m breaking down the 3 subconscious patterns that quietly block love — even when you’re doing “all the right things.” If you’ve ever felt like you attract the same kind of man over and over… or you push away the good ones without meaning to… this episode will help you understand why. Y...
12 Mar 2025 · 52 min
The EXACT Process That Reprogrammed My Subconscious for Love, Confidence & Abundance
In this episode, I share how opening your heart inspires any man to adore you, be generous, and make you a priority in his life. Finally stop attracting emotionally unavailable men, pushing away good men and stop turning "princes into frogs!" All by transforming subconscious fear-based beliefs that make you guarded and keep you emotionally unavailable. Want to reprogram your subconscious with absolutely no effort? The ReProgram is for you. Ready to rewire your subconscious mind to fully...
6 Mar 2025 · 54 min
The 3 Beliefs You MUST Change For Love
In this week's episode I'm going deep to explain why your internal reality creates your external results and the 3 main beliefs you must change to create more love and connection in your life. I'm sharing how I transformed these negative beliefs and how I change them. Permanently. Listen to learn! Get The ReProgram For Love now and stop forcing yourself to want better men — it’s about rewiring the beliefs that kept you attracted to the wrong ones… and shifting your type from...
28 Feb 2025 · 52 min
Are You Emotionally Unavailable?
Are you constantly attracting men that say they're not ready for a relationship? Do you feel like you're the one doing all the heavy emotional lifting in your relationship? Do you feel like there's no good men out there? Do you think you'll only be happy once you get a man? Do you keep settling for men with potential? If so, this video is for YOU. Watch to learn how your emotional availability is causing this. Learn what it means to be emotionally unavailable, why it happened and exactly how ...
5 Feb 2025 · 39 min
He Doesn’t Want Your Love. He Needs Your Trust & Respect
In this week’s Blooming Podcast episode, we uncover one of the most misunderstood dynamics in relationships: why loving a man isn't enough to inspire his masculinity, leadership, and commitment. If you’re a woman who desires a secure, masculine man who protects, provides, and leads, this episode is your blueprint. What You’ll Learn: - The real reason your love isn't making him step up—and what will. - The critical difference between what men and women need in relationships. - Why trust and re...
29 Jan 2025 · 32 min
Do You Want A Husband Or Do You Want To Be A WIFE?
Is marriage your ultimate goal? Have you been using the old method of “attracting” or “manifesting” your dream man by writing a list of his character traits? Has it worked? In today’s episode, we dive into the powerful shift that happens when you stop focusing on finding a man and start becoming the kind of woman who creates the marriage of her dreams. I share each of these drastically different approaches that create certain attitudes that affect how men perceive you, and why embodying your ...
15 Jan 2025 · 33 min
Master Singleness & Trust Masculine Energy
In this episode of the Blooming Podcast, we dive into a powerful reflection inspired by a thought-provoking Instagram comment last week. I share how this moment of clarity redefined my messaging and approach to coaching, emphasizing the importance of mastering singleness, healing past heartbreaks, and learning to trust masculine energy. Whether you’re single or in a relationship, this episode offers practical insights to help you build confidence, open your heart, and attract the love you...
1 Jan 2025 · 1 hr 5 min
The Winner Method
It's here and I'm sharing it all with you. The Winner Method is the secret to attracting a man that adores you, matches your effort and prioritizes you in his life. Listen as I teach exactly what the winner method is and why it's so powerful. Click here to get the masterclass presentation guide. Ready to make 2025 the year you create the relationship of your dreams? Join me and other amazing women in Segura. When you join before January 4th at midnight PST, you get special fast action...
27 Dec 2024 · 45 min
Men Aren't Afraid Of Commitment. They're Afraid Of Committing To The Wrong Woman
Do you ever wonder why men seem hesitant to commit, even when you’re doing everything to show them how much you care? In today’s episode, we’re diving into the truth behind commitment fears and why men aren’t actually afraid of committing—they’re afraid of committing to the wrong woman. I’ll share a personal story (and a client’s experience) to help you understand the patterns you might be repeating in your relationships. We’ll explore how your past relationship experiences and cultura...
18 Dec 2024 · 25 min
Don’t Play Hard to Get. Be Challenging to Have.
In this episode, we’re diving into the popular “black cat” theories that teach women to manipulate, lie, and play games to seem unattainable – and why these tactics don’t work with secure masculine men. Instead, I’ll show you what actually works: becoming a woman who challenges a man to have her through self-respect, high standards, and emotional connection. We’ll break down why operating from fear and control puts you in a defensive and offensive position, making a man see you as a co...
11 Dec 2024 · 34 min
I Used to Bring Out the Worst in Men…Now I Bring Out the Winner in Them
If you feel like I did, tired of men going from hot and into you to cold and uninterested, this might just be why. If you want to learn how I went from believing I intimidated men or needed to be less successful in order to get pursued or taken care of. To now finally understand the truth about men and now experience feeling like the prize with him….him seeing you as the woman he would do anything and everything for....this episode is for you. Click here for the full show n...
4 Dec 2024 · 40 min
Stop Selling Yourself And Instead Help Him BUY
If you're ready to be with a man that has you on his mind all day, is counting down the days till your next date and is EXCITED to commit, this episode is for you. Have you ever felt like you’re doing all the emotional heavy lifting in the relationship? Do relationships feel more like work than play? You know, he's on your mind all day but it's because you're not sure if he likes you or what his intentions are and you find yourself wondering if he feels the way you do and it's more of an anx...
12 Sep 2024 · 18 min
10 Ways To Respectfully Tell Him You're Not Interested
f you needed a sign to let go of the wrong guy, this is it! In this week's episode I'm gonna share 10 ways to respectfully tell him you're not interested. I'm also going to let you in on 6 reasons why you're staying that you're probably not aware of . I'm also going to share the dangers of dating the wrong man too long and why you need to let him go asap! Listen to get all the details! Want the free download? CLICK HERE! Watch the video episode on Youtube by CLICK...
6 Sep 2024 · 55 min
4 Ways I Date To Attract A Godly Man
Dating can be tricky to navigate when you want to attract a Godly man and you want your love life to honor and glorify God. In this episode I'm sharing the 4 main ways I use the Bible to help me date according to The Word and NOT like the world. Why? So you can attract a Godly man instead of a worldly man. I share scripture, concepts and tips so make sure you listen all the way to the end! Click here for the full show notes. Click here to watch the video podcast on YouTube.&nbsp...
21 Aug 2024 · 47 min
The "With Or Without You" Vibe & Why It's A Man Magnet
Ohhh I've been waiting to share some wisdom with you wonderful ladies and this week is the week. In this episode, I'm sharing the mindset strategy I created last year (and that I now teach my clients) in order to exude confidence, femininity and positivity. It quickly gets you out of negative thought patterns and sabotaging behaviors that keep you from attracting a great man. Listen to learn all about the With Or Without You vibe, what it is and exactly how to use it! Click here for the ...

About Available with Anabell Ingleton

Available with Anabell Ingleton is a English health podcast from Anabell Ingleton | Master Certified Facilitator, Founder of The Institute For Identity Engineering. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Anabell Ingleton | Master Certified Facilitator, Founder of The Institute For Identity Engineering
Language: English
Category: Health
New episodes: Weekly
Typical length: 35 min
Latest episode: 26 Nov 2025
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1528814692

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