66. How To Exit Survival Mode & Cure Anhedonia

More from Aware and Aggravated

1. 

   26 Jul 2026 · 26 min

   69. Authenticity & The Gold Shelf

   If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol. Merch & Sunglasses: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google)…

2. 

   12 Jul 2026 · 32 min

   68. The Biggest Block To Receiving

   The title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

3. 

   29 Jun 2026 · 23 min

   67. Grief Is Meant To Change You. Now Let It

   Grief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

4. 

   24 May 2026 · 1 hr 6 min

   65. The Betrayal That Broke Me

   How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1…

5. 

   14 Apr 2026 · 15 min

   64. God Will Break What Needs To Be Rebuilt

   A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode! Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

6. 

   22 Mar 2026 · 39 min

   63. WWLD- Age Gaps, Confessing Feelings For A Friend, & Global Corruption

   This WWLD covers confessing feelings for a friend, age gap relationships, not feeling like you're enough for your parents' love, and how I stay sane with all the political corruption being exposed. I hit on a few other topics, but doing another WWLD next week! Pop-up Store Details: 🛍️ March 28-29th (Open 11am-7pm) 📍 1125 Providence Street Houston, TX 77002 WWLD Submissions: https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewform Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi…

7. 

   4 Oct 2026 · 31 min

   75. The Good Habits Of Trauma

   Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol Man Beaters & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries:…

8. 

   27 Sep 2026 · 32 min

   74. When Discipline Disappears

   Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered. MAN BEATERS: https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google)…

9. 

   6 Sep 2026 · 29 min

   73. Fixation Is Rooted In The Fantasy Of Relief

   Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation? Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google)…

10. 

    17 Aug 2026 · 35 min

    72. Dismantling- The Weapon For People Pleasers

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1…

Every episode of Aware and Aggravated →