156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose

More from Becoming UnDone® with Dr. Toby Brooks

1. 

   E159 · 16 Jun 2026 · 1 hr 14 min

   159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success

   About the Guest Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influential voice in mindset development, discipline, and mental toughness. He is the founder of “Work on Your Game,” a company providing tools and techniques for personal development and success. Dre has authored several books and conducts workshops focus...

2. 

   E158 · 5 Jun 2026 · 18 min

   158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W

   About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners ...

3. 

   E157 · 17 May 2026 · 1 hr 12 min

   157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold

   About the Guest Courtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's degrees and a PhD in sport management. In addition to her impressive athletic and academic achievements, Courtney is a corporate leader and founder of the "Plenty of Positivity" podcast. Currently, she serves as an adjunct professor and is an esteemed voice on posit...

4. 

   E155 · 26 Apr 2026 · 1 hr 6 min

   155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone

   About the Guest Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics was marked by resilience and determination, overcoming ten surgeries, including multiple ACL surgeries. Beyond her athletic endeavors, Sarah has aspirations of becoming an orthopedic surgeon, inspired by the impact of her own medical experiences. E...

5. 

   E154 · 12 Apr 2026 · 57 min

   154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick

   About the Guest Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, initially with aspirations of ascending to an Athletic Director role. However, McCormick's journey took an unexpected turn when he transitioned from collegiate sports to full-time ministry. Today, he serves as the lead pastor at Reliant Church, passio...

6. 

   E153 · 29 Mar 2026 · 1 hr 29 min

   153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption

   About the Guest Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumultuous periods, amidst a major scandal. He is the author of "The Leftovers: Baylor, Betrayal, and Beyond," which chronicles his experiences during this challenging period. Additionally, Sayman was a Division 1 athlete who played a significant role i...

7. 

   E168 · 5 Oct 2026 · 1 hr 25 min

   Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168

   Explore the fascinating intersection of music and personal growth with Dr. Toby Brooks as he delves into the early '90s music scene and its lasting impact. This episode highlights conversations with music industry veterans like Markpain, who shares his journey with BIV10 Records and its mastermind, Michael Bivins. Examine the ripple effects of this ambitious music venture, offering both success and unrealized potential. Discover how moments of near success and valuable life lessons have shaped continuing careers and personal evolution beyond the golden age of R&B.

8. 

   E167 · 27 Sep 2026 · 53 min

   Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167

   Join Dr. Toby Brooks as he delves into the journey of Anna Hertel, author and former competitive triathlete. Discover how Anna navigated the intersections of endurance sport and personal trauma, finding healing beyond the metrics of competition. Through her book "Brick by Brick," Anna shares her pilgrimage from abuse and identity struggles to empowerment and advocacy. Explore themes of resilience, transformation, and the redefinition of self in this insightful episode.

9. 

   E166 · 21 Sep 2026 · 1 hr 5 min

   Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166

   Join Dr. Toby Brooks as he delves into Alexandria Crow's transformative journey from a collegiate gymnast to a leading voice in the yoga community. Facing career-ending injuries and personal upheavals, Alex shares how she rebuilt her life and work around sustainable practices, philosophy, and resilience. Discover how moments of failure turned into powerful lessons and how Alex now empowers others with her deep understanding of the body and entrepreneurial expertise. This episode explores identity, healing, and the profound lessons learned in the face of life's unexpected challenges.

10. 

    E165 · 31 Aug 2026 · 30 min

    Finding Strength in Setbacks: Lessons from Top Gun

    Dr. Toby Brooks explores the emotional journey of overcoming setbacks through the lens of Top Gun, focusing on Maverick's recovery after Goose's tragic death. Drawing parallels with his personal experiences, Dr. Brooks delves into themes of resilience, identity, and the importance of continuous self-belief amidst challenges. Featuring insights into overcoming doubt, learning to fly—or succeed—again, and the value of a supportive network, this episode also highlights upcoming guests like Alexandria Crow, further enriching the narrative of perseverance and growth.

Every episode of Becoming UnDone® with Dr. Toby Brooks →