Podcast · Learning

Becoming UnDone® with Dr. Toby Brooks

by Dr. Toby Brooks · English · Learning

New episodes: Every two weeks
Typical length: 57 min
Latest: 5 Oct 2026
Language: English

Latest episode

5 Oct 2026 · 1 hr 25 minNew

Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168

Explore the fascinating intersection of music and personal growth with Dr. Toby Brooks as he delves into the early '90s music scene and its lasting impact. This episode highlights conversations with music industry veterans like Markpain, who shares his journey with BIV10 Records and its mastermind, Michael Bivins. Examine the ripple effects of this ambitious music venture, offering both success and unrealized potential. Discover how moments of near success and valuable life lessons have shaped continuing careers and personal evolution beyond the golden age of R&B.

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Earlier episodes 29 most recent

E167 · 27 Sep 2026 · 53 min

Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167

Join Dr. Toby Brooks as he delves into the journey of Anna Hertel, author and former competitive triathlete. Discover how Anna navigated the intersections of endurance sport and personal trauma, finding healing beyond the metrics of competition. Through her book "Brick by Brick," Anna shares her pilgrimage from abuse and identity struggles to empowerment and advocacy. Explore themes of resilience, transformation, and the redefinition of self in this insightful episode.
E166 · 21 Sep 2026 · 1 hr 5 min

Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166

Join Dr. Toby Brooks as he delves into Alexandria Crow's transformative journey from a collegiate gymnast to a leading voice in the yoga community. Facing career-ending injuries and personal upheavals, Alex shares how she rebuilt her life and work around sustainable practices, philosophy, and resilience. Discover how moments of failure turned into powerful lessons and how Alex now empowers others with her deep understanding of the body and entrepreneurial expertise. This episode explores identity, healing, and the profound lessons learned in the face of life's unexpected challenges.
E165 · 31 Aug 2026 · 30 min

Finding Strength in Setbacks: Lessons from Top Gun

Dr. Toby Brooks explores the emotional journey of overcoming setbacks through the lens of Top Gun, focusing on Maverick's recovery after Goose's tragic death. Drawing parallels with his personal experiences, Dr. Brooks delves into themes of resilience, identity, and the importance of continuous self-belief amidst challenges. Featuring insights into overcoming doubt, learning to fly—or succeed—again, and the value of a supportive network, this episode also highlights upcoming guests like Alexandria Crow, further enriching the narrative of perseverance and growth.
E164 · 23 Aug 2026 · 52 min

Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164

Dr. Toby Brooks hosts Dr. Matt Geddie on Becoming UnDone, sharing insights on achieving financial independence without a hefty paycheck. Geddie, a retired occupational therapist and professor, reveals his journey to retirement at 57 with a net worth of $1.7 million. Through intentional planning and steady investing, Geddie disproves the millionaire myths often associated with high salaries. This episode delves into financial freedom, opportunity costs, and the balance between saving for tomorrow and enjoying today, offering practical advice for those aiming to carve their own financial path.
E163 · 17 Aug 2026 · 1 hr 34 min

Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163

Join Dr. Toby Brooks as he dives into the remarkable story of vocalist Hayden Hajdu, exploring his journey from a promising music career with BIV10 Records to grappling with addiction and finding redemption through faith. Discover how Hayden navigated the highs of recording and performing alongside stars like Boyz II Men and the lows of shattered dreams and personal struggles. This episode unfolds a captivating narrative of resilience, transformation, and the search for identity, highlighting the complexities of ambition and the enduring power of surrender and restoration.
E162 · 20 Jul 2026 · 57 min

Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162

Darryl Strawberry, a legendary MLB All-Star and World Series champion, opens up about his tumultuous journey from childhood adversity to professional success, and the personal struggles that came with it. Dr. Toby Brooks explores Strawberry's path to redemption, highlighting themes of addiction, faith, and forgiveness. Darryl discusses the critical role of his wife Tracy, self-discovery beyond the baseball field, and the impact of divine purpose on his life. This episode delves into transformation, resilience, and finding hope amid the past's shadows.
E161 · 8 Jul 2026 · 1 hr 4 min

161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly

About the Guest Dr. Shelby Daly is an accomplished leader in the field of sports medicine with a Doctorate in Athletic Training, specializing in leadership, entrepreneurship, and globalization. She hosts the To the Bone Sports Medicine Podcast, where she discusses topics crucial to athletic trainers and sports medicine professionals. Dr. Daly is recognized for her insightful commentary on leadership, burnout, and professional identity within the athletic training field. Dr. Toby Brooks ...
E160 · 22 Jun 2026 · 1 hr 13 min

Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160

About the Guest Dr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in athletic performance and sports medicine is extensive. He has been involved in developing high-performance training regimens for athletes across various levels and sports, leveraging his expertise to also build a substantial online presence and business. Tyler's tran...
E159 · 16 Jun 2026 · 1 hr 14 min

159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success

About the Guest Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influential voice in mindset development, discipline, and mental toughness. He is the founder of “Work on Your Game,” a company providing tools and techniques for personal development and success. Dre has authored several books and conducts workshops focus...
E158 · 5 Jun 2026 · 18 min

158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W

About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners ...
E157 · 17 May 2026 · 1 hr 12 min

157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold

About the Guest Courtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's degrees and a PhD in sport management. In addition to her impressive athletic and academic achievements, Courtney is a corporate leader and founder of the "Plenty of Positivity" podcast. Currently, she serves as an adjunct professor and is an esteemed voice on posit...
E156 · 3 May 2026 · 56 min

156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose

About the Guest Dr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 150 peer-reviewed publications, Dr. Eagle’s work has significantly influenced how concussion and brain injuries are understood, treated, and recovered from. His journey from a collegiate athlete suffering injuries to a prominent researcher underscores his dedication ...
E155 · 26 Apr 2026 · 1 hr 6 min

155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone

About the Guest Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics was marked by resilience and determination, overcoming ten surgeries, including multiple ACL surgeries. Beyond her athletic endeavors, Sarah has aspirations of becoming an orthopedic surgeon, inspired by the impact of her own medical experiences. E...
E154 · 12 Apr 2026 · 57 min

154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick

About the Guest Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, initially with aspirations of ascending to an Athletic Director role. However, McCormick's journey took an unexpected turn when he transitioned from collegiate sports to full-time ministry. Today, he serves as the lead pastor at Reliant Church, passio...
E153 · 29 Mar 2026 · 1 hr 29 min

153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption

About the Guest Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumultuous periods, amidst a major scandal. He is the author of "The Leftovers: Baylor, Betrayal, and Beyond," which chronicles his experiences during this challenging period. Additionally, Sayman was a Division 1 athlete who played a significant role i...
E152 · 21 Mar 2026 · 50 min

152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe

About the Guest Roger Lipe is a seasoned sports chaplain and ministry leader with over 30 years of experience, primarily working with the Fellowship of Christian Athletes (FCA) at Southern Illinois University (SIU) Carbondale. Throughout his career, he has dedicated his life to providing pastoral care and guidance to athletes, coaches, and sports teams, assisting them through both triumphs and challenges. Recently, after a series of personal trials and the passing of his wife, Sharon, Roger h...
E151 · 6 Mar 2026 · 26 min

151 | Breaking Free from Destination Addiction: Embrace the Present Moment

About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes in performance psychology and resilience training. Dr. Brooks is the creator of the Science of the Comeback, an approach designed to help individuals navigate transitions and rebuild their identities after setbacks. He also hosts the podcast Becoming UnDone®, where he delves into the stories of in...
E150 · 22 Feb 2026 · 32 min

150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams

About the Host Dr. Toby Brooks is the host of Becoming UnDone®, a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a strong background in performance science, Brooks is dedicated to helping individuals rebuild their identities and develop resilience through his app, Science of the Comeback. He is also actively engaged in personal coaching and engaging keynote speaking, offering insights drawn from his own experience...
E149 · 14 Feb 2026 · 53 min

149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz

About the Guest Jonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic artists like Beyonce, Alanis Morissette, and Mariah Carey. In his career pinnacle, he was deeply entrenched as a trusted advisor in rooms that many can only imagine. However, his life took a drastic turn when his gambling addiction and subsequent criminal activities resulted in a six-year federal p...
E148 · 2 Feb 2026 · 1 hr 3 min

148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon

About the Guest Idris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of Arizona and later in the Canadian Football League (CFL) with the Hamilton Tiger-Cats. Post his athletic career, Haroon transitioned into the business world, leveraging his leadership and teamwork skills to excel in corporate America. He now serves as an executive and entrepreneur, founding DWD Moving S...
E147 · 22 Jan 2026 · 16 min

147 | The Quiet Power of Consistently Showing Up for Growth

About the Host Toby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence. Episode Summary In this rejuvenatin...
E146 · 18 Jan 2026 · 1 hr 3 min

146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career

About the Guest Brandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide reputation for his unique approach to car graphics, pinstriping, and mixed media art. His journey from a small-town upbringing to becoming a respected name in the automotive art scene highlights his dedication and passion. With a style deeply rooted in '90s mini-truck culture, his work spans from...
E145 · 16 Dec 2025 · 1 hr 32 min

145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment

About the Guest Marissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty and raised in a home rife with trauma and dysfunction, she forged a path of resilience, later becoming a powerhouse in the financial industry. Beyond her role as a financial expert, Marissa is a member of the John Maxwell leadership team and an author of the book "L...
E144 · 24 Nov 2025 · 56 min

144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics

About the Guest Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Ame...
E143 · 17 Nov 2025 · 1 hr 3 min

143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption

About the Guest Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriet...
E142 · 15 Nov 2025 · 39 min

142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science

About the Guest Dr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from being a competitive soccer player and athletic trainer in Major League Soccer (MLS) to working as a sports scientist specializing in performance analytics. Dr. Beaumont holds a Ph.D. in a related field and has a strong interest in recovery science and data-driven performance enhancement, working...
E141 · 9 Nov 2025 · 58 min

141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps

About the Guest Ilana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from conventional. She has made her mark in Silicon Valley, succeeded in raising significant venture capital, and established herself as a respected voice on resilience and adaptive change. Currently, she is the CEO of Leap Academy, which offers strategic guidance to indivi...
E140 · 1 Nov 2025 · 57 min

140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort

About the Guest Quang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became a decorated Marine Corps aviator. He is now the CEO of Cadrenal Therapeutics, a leading biotech company focused on innovative therapies. In addition to his professional endeavors, Quang Pham is a published author, capturing his incredible journey and insights in va...
E139 · 26 Oct 2025 · 17 min

139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns

Episode Summary In this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a desired job in Lubbock, Toby opens up about the emotional turmoil and ultimately finding peace in unexpected changes. As time progressed, an opportunity at Baylor University emerged, aligning perfectly with his professional aspirations and family ...

About Becoming UnDone® with Dr. Toby Brooks

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks

Becoming UnDone® with Dr. Toby Brooks is a English learning podcast from Dr. Toby Brooks. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Dr. Toby Brooks
Language: English
Category: Learning
New episodes: Every two weeks
Typical length: 57 min
Latest episode: 5 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1659231821

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