What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society
In the face of the unprecedented complexity of today’s world, how do we navigate our days? On this episode of Bewildered, we explore why five-year plans and rigid schedules no longer work, and how to trust the unexpected pockets of beauty in our days instead. Join us for the full conversation to hear how to ditch cultural expectations, go up and down with the water, and find the magic hiding inside your wiggle room. Tune in, lean into the present moment, and learn why “blessed are the wigglers”!
We’re all chasing a destination—that big promotion, that perfect relationship, that hundred million dollars—convinced that once we arrive there, life will finally stop life-ing and everything will fall into place. This time on Bewildered, we dig into why relationships, body, and money are “the biggies,” why the place we want to go always recedes like a desert mirage, and how coming to our senses means realizing we’ve already reached our destination: this exact moment, right here, right now. Join us!
This time on Bewildered, we’re doing something kind of interesting… Using the brilliant Broadway musical Hadestown by Anaïs Mitchell, we explore how we feel about work, money, “the man,” patriarchy, capitalism, and the grind that feels like hell. But as Anaïs Mitchell points out so beautifully—and as we’re discovering for ourselves—there’s a crack in the wall of hell. We’re looking for that crack in expectancy theory, pattern interrupts, and the transcendent enchantment of art. Join us to hear more!
Trying to figure out why something always happens to you? In this episode of Bewildered, we’re talking about recognizing patterns that repeat in our lives, what causes them, and how they feed the culture (and the culture feeds them). By shifting the story from “Why is this happening to me?” to “Why is this happening to me?”, we become curious detectives of our own psychology. Join us to learn how you can shift your patterns, change your story, and become more free and joyful in your life.
Do you ever feel like there are invisible people in your head criticizing your every move, even when you’re by yourself? We’ve found that a lot of people have this experience, us included. The good news is we don’t have to be stuck with it. In this episode of Bewildered, we’re talking about how to recognize the critical voice of the culture, how to free yourself from it, and how to turn towards an imaginary (or real!) group of people who are loving, accepting, approving…and wilder. Join us!
We all need more hobbies…and we’re not joking. In this episode of Bewildered, we dig into why the culture dismisses hobbies, pushing them to the margins, when really they can be radical forms of rebellion. We talk about how to “enrich your own enclosure” rather than waiting for someone else to do it, how money can kill creativity (but doesn’t have to), and why interdependence is better than self-sufficiency. This episode will help you see hobbies in a whole new light. Tune in and join our revolution!
This time on Bewildered, we’re talking about the human tendency to brace against good things happening—to freeze in place, even in the middle of a summer day. The culture teaches us that if we let go of our pessimism and caution for a second, something will get in through the chinks. So we look at the greenest landscape and our vibe is still: “Winter is coming.” But the ultimate suffering isn’t the cold itself…it’s refusing to thaw. Join us for the full episode and let’s figure it out together!
Have you ever kept pushing toward something that keeps pushing back? We’ve all been there. In this episode of Bewildered, we’re talking about the “push” and the “pull” and what it means to “jump into the river.” Many of us spend our lives pushing toward things that repel us, just because the culture tells us to. But when we stop pushing, we become susceptible to the pull—when we’re drawn toward the things we yearn for, and they’re drawn toward us. It’s mutual and it’s magical... Tune in to hear more!
For this episode of Bewildered, we’re bringing back something we haven’t done in ages—the BeWild Files! This time we’re answering an excellent question from listener Jaison about whether true discernment is possible when our amygdalas are running the show. Spoiler: probably not. But being out in nature really helps, as does shared endeavor in community (and the occasional luxury retreat in Costa Rica). If you want to learn ways to calm your mind and find common ground with others, this one’s for you.
On this episode of Bewildered, what starts as Ro's confession about late-night online shopping soon spirals into a story about our panicked late-night rescue mission for a box of creatures that weren't what we thought they were. In telling this story, we explore why panic and despair are the worst tools we have for saving the planet, and why good intentions are the most powerful footprint you can leave. Join us for the full conversation to find out more (and to learn how bees factor into the equation).
Have you ever mastered something...and then felt the urge to throw it all away and start fresh? In this episode of Bewildered, we explore the rhythm of growth and why change is not failure—it’s our true nature. We talk about the sunk cost fallacy, the cultural pressure to never lose your spot at the top of the pyramid, and the radical idea that it’s actually impossible to waste time or money. If you’re feeling the itch to shed your skin and grow into something new, this episode is for you. Join us!
When you hear “branding,” do you think of burning a hot iron into the side of a cow? Probably not, but that’s what a brand originally was. And metaphorically, it still is. A brand is a mark that defines where you belong, and our culture says it's never supposed to change. On this Bewildered, we start out in the world of branding culture and end up in the deep waters of impermanence and identity. We explore how the less you grip your brand, the more you find out who you actually are. Join us!
What if you’re not burned out…you just don’t want to hustle anymore? In this episode of Bewildered, we talk about how hustle culture strives to make our lives sterile and abstract: from fluorescent lighting and spreadsheets to profit-and-loss statements and KPIs. We explore what gets lost in that way of life and how to reclaim our wild human power from a world that keeps turning us into pixels. If you're curious what life could look like beyond the endless grind, this episode is for you. Join us!
Have you noticed how there seem to be “cheat codes” (as they’re called in video game world) that let certain people ignore reality and get away with outrageous things? What if we could use our own cheat codes to quietly change the world for good? In this episode of Bewildered, we look at how truth gets twisted, why consensus is shattering, and how we might discover new cheat codes by trusting our senses, our weirder ways of knowing, and the invisible web connecting us beneath the chaos. Join us!
When life as you know it crumbles—lost jobs, shaken identities, houses (literal or figurative) in rubble—what if you’re not meant to rebuild the old structure at all? In this episode of Bewildered, we're exploring our deep attachment to “putting it back how it was,” how culture teaches us to fear impermanence, and what becomes possible when we let Nature “take the wheel” to allow something entirely new to emerge. Tune in to grieve, rethink, and reimagine what the next chapter of your life could be.
How do you continue doing ordinary human-life things while the world feels like it’s collapsing in real time? That's what we're trying to figure out on this episode of Bewildered. We talk about ping‑ponging between school runs, summer camp registration, doctor's appointments, and breaking-news notifications that feel like the apocalypse is upon us. If you've been feeling caught in this same unnerving and exhausting back-and-forth, this episode is for you. Tune in and we'll come to our senses together.
How are you weathering the season you’re in? In this episode of Bewildered, we talk about what it really means to surrender to the season, whether it’s an upstate New York winter, perimenopause, a busy parenting era, or the “my foot hurts and I think my gums are receding” phase of life. We talk about how culture tries to flatten all seasons into one endless, brightly lit, 69-degrees-and-productive-all-the-time moment, and why our bodies, souls, and sanity refuse to go along with that plan. Join us!
Have you ever felt something was “off” about a situation or person...but then ignored that instinct to please others? In this episode, we explore how culture teaches us to override our body's internal signals in order to stay socially appropriate and “normal.” We talk about the difference between anxiety and intuitive warning, why our “social self” silences our “essential self,” and how trusting your body’s wisdom can keep you safe, possibly even psychic... Join us for this episode and find out how!
What happens once you authorize your knowing? On this Bewildered, we pick up where we left off about authorizing our essential, deep knowing and explore the question: What happens next? We talk about what it means to stop living by the culture's rules and start seeing life as a video game where we’re not just avatars bopping around—we’re learning to write the code of the game itself. To hear stories of synchronicities and big moves that defied all logic, tune in and get ready to wallow in some magic!
Ever feel like the world is telling you what to think, do, or believe—until you’re not even sure what you know anymore? In this episode of Bewildered, we’re talking about “authorizing your own knowing”—a concept we picked up from the incredible Dr. Lisa Miller. We explore how to reclaim your own inner guidance, trust your instincts, and stop outsourcing your authority to others. If you’re ready to stop spinning and start discovering what you know to be true for you, join us for the full conversation!
What if the person you say you want to be… isn’t really who you want to be at all? In this episode of Bewildered, we talk about what it means to follow culture instead of joy, and how it all boils down to what Martha has learned (in person and on Instagram) about zebras and horses... Tune in to discover whether you really want to be the person you think you want to be, and find out the meaning of the unforgettable phrase: “Stop saying you want to be a horse!” It’s a fun one (we promise)—join us!
Do you suffer from “resting misery face”? Many of us do, and in this episode of Bewildered, we’re diving into exactly why that is. A few hints: It has to do with the brain’s “default mode network,” our hardwired negativity bias, the cultural pressures to stay miserable and afraid, and how our imagination tends to conspire against us. The good news is that you can reclaim your “resting joy face” by questioning your thoughts and using curiosity and laughter to shift your mindset. Tune in to learn how!
Have you ever been willing to “give up anything” for something you wanted? On this episode of Bewildered, we’re talking about the spiritual lesson that to be truly open to receiving something new, we first have to put something down. We share stories about letting go of things in our own lives and how that made space for wonder, awe, and our most precious experiences. It’s an episode full of laughter, insight, and inspiration to create more spaciousness in your one wild and precious life. Join us!
Does your life ever feel like a game of Tetris, where you get totally overwhelmed by all the pieces coming at you? In this episode of Bewildered, we’re talking about how to get through the chaos that is modern life: from role fragmentation, to relationship and caregiving pressures, to work responsibilities, to sleep deprivation. Join us for some world-class life coaching (and plenty of metaphors) as we explore how to find a way through the morass of obligations, get some sanity, and rediscover joy.
Are you looking for ways to handle life when the culture’s rules no longer apply, and everything keeps changing at warp speed? In this episode of Bewildered, we’re talking about “flying blind” with confidence—trusting your body’s wisdom, adapting to new realities, and creating a path forward that’s right for you. We’re sharing personal stories, plenty of metaphors, and practical tips to help you navigate uncertainty and land safely, no matter what the storm may bring. Join us!
We all need to take things in to keep us hydrated, not just physically, but also creatively. In this episode of Bewildered, we discuss what we call “filling the well”—receiving great art, stories, and creativity from others—and how it can replenish us and make us able to give and create ourselves. We share our rituals for getting inspired, explore why delight matters more than productivity, and offer a playful look at the weird, wonderful ways we stay creatively and emotionally nourished. Join us!
We’re in the middle of moving house (and Ro’s turning 45!) so our whole daily rhythm is being shaken up. But disruptions can be a great opportunity to consciously redesign your life. In this episode of Bewildered, we explore “day mapping,” staying responsive to nature’s cues, and letting your deepest yearnings guide you—instead of sticking to cultural rules or slipping into inertia. It’s about creating a life that’s structured enough to hold your dreams but not so rigid that it boxes you in. Join us!
What does a text about chickens have to do with the meaning of life? We're glad you asked! In this episode of Bewildered, we examine how our culture teaches us to avoid touch, fear time, and forego relationships for transactions. We dive deep into how we’ve been pushed away from nature and each other by systems that value money most, and we explore the things that really make life worth living: genuine connection, sensory experience, and living in the moment (which includes cuddling chickens). Join us!
Our culture believes that the only way to fix all the bad stuff in the world is to stare at it relentlessly, as if our sheer focus could solve things. (Or at least prove we’re not part of the problem.) However, there are more effective ways to be the change, ways that include beauty and joy. On this episode of Bewildered, we’re talking about how we can actively change the world without being consumed by what’s wrong with it—and how creativity might be more revolutionary than resistance. Join us!
Do you find it difficult to share your unique offerings with the world? How about charging money for your work? In this “Best of” episode of Bewildered, we dive into a question from listener Rebecca who’s trying to find the courage to shine her light in the world—and get paid well for it. We share some of our own experiences with this issue too, and offer three magical little words that can banish shame and set you free to shine your light and charge what you’re worth. Join us!
About Bewildered
What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society
Bewildered is a English learning podcast from Martha Beck and Rowan Mangan. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.
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