Season 1, Episode 318 · Borderlands Trail and Ultra Running
With Tara Dower | Built Different
20 Aug 2026 · 40 min
Episode notes
Ultra running rewards obsession, but Tara Dower seems wired for something beyond results. She wants to solve hard problems, chase the best competition, run faster, and keep finding out what she’s capable of. Tara joins me to talk Western States, her planned Pacific Coast Trail attempt, why she hasn’t raced UTMB, learning from Karl Meltzer, and her evolution with Altra from the Lone Peak to the new Vanish Carbon 3. Underneath it all is a bigger question: as Tara becomes one of the defining athletes of modern ultra running, what parts of herself does she want to keep? For ultra runners…
Podcast
Borderlands Trail and Ultra Running
Josh Rosenthal | Ultra Runner · Sport · English
Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists t
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