Podcast · Health

Cameron Hanes - Keep Hammering Collective

by Cameron Hanes · English · Health

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

New episodes: Weekly
Typical length: 1 hr 29 min
Latest: 9 Oct 2026
Language: English

Latest episode

9 Oct 2026 · 53 min

KHC 217 - Sh*t Talkers Weekly 35

We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the new Bush Dragons film, nostalgia from high school, current favorite movies & TV shows, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More 00:07:34 – Feedback from the Bush Dragons 4 Film 00:09:36 – The New Zip-Up Woobie Jacket & James’ Little Poker Suit 00:15:09 – Lindsey Clancey, The…

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Earlier episodes 29 most recent

S1 · E216 · 5 Oct 2026 · 2 hr 14 min
KHC 216 - Mark Dowdle
Mark Dowdle - American ultramarathon runner and endurance athlete from the Minnesota area. He played football and lacrosse at the University of St. Thomas before taking up running after college. Mark has become particularly known for backyard ultras, in which runners complete a 4.167-mile loop every hour until only one runner remains. In 2026, he won the Arrowhead 135, the Wausaultra Backyard Ultra, and the Last Soul Ultra in Germany, where he completed 94 loops - about 395 miles over 94 hours. He also won the 306-mile BPN Go One More (G1M) Ultramarathon earlier in 2026. His Last Soul…
S1 · E215 · 24 Sep 2026 · 59 min
KHC 215 - Sh*t Talkers Weekly 34
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering more controversy with doping in ultra races, football, the cancel culture, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro: Topics You Didn’t Need to Know About 00:08:03 – “Doping” in Ultra Races & Jealousy from Weak Minds 00:21:00 – Jeff Browning Health Update 00:22:46 – James’ High School Paintball Story 00:26:39 – Oregon Ducks Football…
S1 · E214 · 14 Sep 2026 · 50 min
KHC 214 - Rotten Apples Aren’t Applesauce | Off the Record with Gideon
Join James Williams aka Gideon for a solo podcast. Cam is out hunting so James is going to cover questions you guys asked on Instagram, some of his background, random thoughts, and more! Let us know in the comments if you want James to do another one of these episodes! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro, Why People Call James Gideon, & Tackle Football 00:11:17 – Making Goals That Scare You 00:16:42 – Find…
S1 · E213 · 7 Sep 2026 · 1 hr 6 min
KHC 213 - Grand Teton Picnic Recap
Join Cam and James for a conversation about completing the Picnic and the struggles and growths that came with it, more on Cam’s recent sheep hunt, and more! The Grand Teton "Picnic" is an unofficial, self-supported human-powered endurance challenge and mountain triathlon that requires participants to bike, swim, and climb from Jackson, Wyoming, to the summit of the Grand Teton and back. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps:…
S1 · E212 · 31 Aug 2026 · 1 hr 29 min
KHC 212 - B.C. Stone Sheep Hunt Recap
Join Cam and James for a conversation about Cam’s recent Stone Sheep Hunt in British Columbia. They’ll cover troubles in traveling, the kill shot, hardships of hunting the mountains for 15 days and how it’s changed their faith, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – A Rough Start to the Hunt: Travel & Hiking 00:13:41 – Week 1: 10 Sheep, Mosquitos from Hell, & 00:21:22 – Day 7: 32 Yards from a 9 Year Old Ram…
S1 · E211 · 28 Aug 2026 · 1 hr 4 min
KHC 211 - Sh*t Talkers Weekly 33
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the Last Soul Ultra race results, Matt Johnson’s finish of Project 7, some snippets from Cam’s recent B.C. sheep hunt, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro, Cam’s Sickness, and Hunt Travel 00:07:17 – Matt Johnson: 6 Ironmans in 6 Days 00:12:50 – Mark Dowdle: Last Soul Ultra Race 00:23:38 – Mike Egan: Last Soul Ultra Race…
26 Aug 2026 · 1 hr 30 min
KHC 210 ExaltXP – Environmental Wellness System
Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Exalt XP: What it Does & Who it’s Designed for 00:06:00 – Neurological Stress,…
S1 · E209 · 24 Aug 2026 · 1 hr 6 min
KHC 209 - Sheep Camp with B.C. Legend, Reg Collingwood
Join us for a conversation with the guides behind Cam’s recent British Columbia Sheep Hunt. Reg, Kurt and Ester talk about the difficulties of hunting sheep in British Columbia, how they got into guiding, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro: Reg Collingwood Sheep Hunting History 00:03:18 – What Reg Loves About Sheep Hunting 00:07:04 – What Makes a Good Sheep Hunter: Relentless Pursuit 00:11:26 –…
S1 · E208 · 20 Aug 2026 · 1 hr 34 min
KHC 208 - Field Notes: Tips to Prepare You for Your Hunting Season
We’ve pulled clips from 12 of our most viewed guests' conversations about hunting to bring you their experiences and advice on how to be more successful while hunting big game. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Casey Anderson: Being in Tune with Nature 00:06:03 – Casey Brooks: Calling Elk in the Right Way 00:13:09 – Remi Warren: Wind & Stalking Animals 00:18:25 – Dan Staton: Adapting to Hard Situations in Hunting…
S1 · E207 · 17 Aug 2026 · 1 hr 32 min
KHC 207 - Do Hard Things: 22 Conversations to Help You Become Undeniable
We’ve pulled clips from 22 of our most viewed guests' conversations to bring you their experiences and advice on how they make themselves undeniable in life. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro: Undeniable Guests 00:01:37 – Aaron Rodgers 00:04:39 – Andrew Huberman 00:07:55 – Chris Williamson 00:13:25 – Courtney Dauwalter 00:17:08 – Evan Hafer 00:21:03 – Kip Fulks 00:24:30 – Ken Rideout 00:25:12 – Levi Morgan…
S1 · E206 · 3 Aug 2026 · 1 hr 56 min
KHC 206 - Sh*t Talkers Weekly 32 with the Bow Disciples
We’re back with a new Sh*t Talkers Weekly episode! This week we’re joined by James Visser and Brianna Curley from The Bow Disciples to talk archery and hunting hot takes! The Bow Disciples is a community of dedicated bowhunters and outdoorsmen united by a passion for the hunt, conservation, and living the bowhunting lifestyle. Through authentic storytelling, education, and adventure, they inspire hunters to sharpen their skills, respect the traditions of the sport, and pursue every hunt with purpose. Follow Bow Disciples: https://www.instagram.com/bowdisciples/ Follow along: Instagram:…
S1 · E205 · 30 Jul 2026 · 2 hr 4 min
KHC 205 - John & Jenn Rivet
John and Jenn Rivet are back again to talk about bear hunting. The Rivet’s renowned big-game outfitters, wilderness guides, and co-owners of The Rivet Company (formerly Livin' the Dream) based in Northern Alberta, Canada. With over 30 years of outfitting experience, they specialize in trophy Canadian black bear, whitetail deer, and wolf hunts. Follow John: https://www.instagram.com/johnnyrivet/ Follow Jenn: https://www.instagram.com/jennrivet_/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook:…
S1 · E204 · 17 Jul 2026 · 1 hr 2 min
KHC 204 - Sh*t Talkers Weekly 31
Description: Cam & James discuss a powerful letter from Mt. Pisgah, reacts to Trump’s newly signed bill, and covers the latest in the UFC world including Conor McGregor’s recent fight, Paddy Pimblett, and more. They also dive into upcoming races, the Cocodona “Head Shot” film, the Picnic Triathlon, and contradictions with the new Odyssey movie. Follow Along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Opening Thoughts 00:03:51 – A Letter…
S1 · E203 · 14 Jul 2026 · 2 hr 24 min
KHC 203 - Mike McKnight
Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes. Follow Mike: https://www.instagram.com/mikejmcknight/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – The…
S1 · E202 · 1 Jul 2026 · 1 hr 8 min
KHC 202 - Sh*t Talkers Weekly 30
Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 previews, and ultra running legends like Zach Miller and Harvey Lewis. They also touch on cancel culture, AI Botox celebs, Nadal’s documentary, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Sponsors & is a 100k an ultra…
S1 · E201 · 29 Jun 2026 · 2 hr 1 min
KHC 201 - Chris Burandt
Chris Burandt - renowned American professional snowmobiler, widely regarded as one of the world's best all-around riders, particularly in backcountry and freestyle disciplines. He rose to fame in the early 2000s as a freestyle pioneer nicknamed “Big Air Burandt,” becoming the first-ever X Games Freestyle Gold Medalist and starring in Slednecks films. Today, he is a longtime Polaris Pro Rider, owner of Burandt’s Backcountry Adventure guided tours, a popular content creator, and entrepreneur. Inducted into the Colorado Motorsports Hall of Fame in 2024, he continues to ride, guide, and innovate…
S1 · E200 · 24 Jun 2026 · 1 hr 22 min
KHC 200 - Kyle Cokinos
Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenheads in flooded timber, he has competed in four straight HYROX World Championships (2022–2025), multiple 100-mile races, and an Ironman under 10 hours. He even set a Guinness World Record by covering nearly 94 miles on foot in 24 hours while playing the most golf holes ever. Follow Kyle: https://www.instagram.com/kidcoki/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter:…
S1 · E199 · 22 Jun 2026 · 1 hr 19 min
KHC 199 - Marco Langon
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m). Follow Marco: https://www.instagram.com/marcolangon/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – From Working at a GAs Station to Olympian Status 00:14:18 – Marco’s Childhood Struggles 00:18:37 – Hard Work…
S1 · E198 · 18 Jun 2026 · 1 hr 35 min
KHC 198 - Erin Ton
Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado’s Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels! Erin and Cam cover highlights from Erin’s unique experiences like hiking mountains in heels, her transition from law school to trail life, and her drive to inspire other women athletes. It also touches on reflections of fulfillment and future plans. Follow Erin:…
S1 · E197 · 8 Jun 2026 · 1 hr 25 min
KHC 197 - Jax Siddall
Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very first attempt at the 26.2-mile distance. Jax and Cam cover what it took in training and preparation for Jax to qualify for the Olympic Trials, fueling strategies, running shoe differences, and more! Follow Jax: https://www.instagram.com/jaxpsiddall Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook:…
S1 · E196 · 4 Jun 2026 · 52 min
KHC 196 - Sh*t Talkers Weekly 29
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Carbs & Re-Feeding & James’ Ultra Running Hate 00:04:57 – Friend of the Show Note to Cam 00:07:03 – Trump Yelling at Bibi Netanyahu 00:08:40 – Oklahoma City Thunder Basketball & Oregon…
S1 · E195 · 26 May 2026 · 1 hr 6 min
KHC 195 - Sh*t Talkers Weekly 28
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com 00:00:00 – Sh*t Talkers Disclaimers…
S1 · E194 · 19 May 2026 · 34 min
KHC 194 - Sh*t Talkers Weekly 27
Join us for a new Sh*t Talkers Weekly podcast episode Cam, James, and Eric discuss small town basketball leagues, hallucinating while running ulra-marathons, an out of body experience while meditating, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Men’s Basketball League 00:08:07 – The Dark Wizard Documentary 00:16:02 – Hallucinations During Ultra Marathons 00:17:08 – Trump’s Neglect to American’s Financial Situations…
S1 · E193 · 13 May 2026 · 1 hr 32 min
KHC 193 - Cocodona Debacle
Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more! Follow along: Instagram: ⁠https://www.instagram.com/cameronrhanes⁠ Twitter: ⁠https://twitter.com/cameronhanes⁠ Facebook: ⁠https://www.facebook.com/camhanes/⁠ Website: ⁠https://www.cameronhanes.com⁠ Timestamps: 00:00:00 – Cam’s DNF and Why Having a Race Crew is Important 00:08:12 – Cocodona Start Line 00:14:35 – Crown King, Running with Michael Versteeg, and How Cam Fell 00:29:41 – What Ultra Running Races Mean to Cam 00:46:05 – The…
S1 · E192 · 30 Apr 2026 · 1 hr 47 min
KHC 192 - Nico Carrillo
Nico Carrillo - ONE championship world champ, Scottish Muay Thai fighter. He is a WMO Welterweight World Champion and ISKA Muay Thai World 65kg Champion. Join us for a conversation about Nico’s journey from growing up without a father figure to discovering his passion for combat sports. He discusses his early fights, training experiences in Thailand versus more intentional modern methods, and his relentless drive to chase a lasting legacy in fighting while motivating others. Follow Nico: https://www.instagram.com/nicocarrillo_kotn/ Follow along: Instagram:…
S1 · E191 · 28 Apr 2026 · 1 hr 29 min
KHC 191 - Tommie Runz
Tommie Runz - endurance athlete, podcaster, entrepreneur, and motivational speaker known for his inspiring personal transformation story. A recovering alcoholic, he has been sober since January 2017. He adopted a vegan lifestyle and began running around 2018. He quickly progressed to become a competitive marathoner, achieving a personal best of 2:48 and qualifying for the Boston Marathon. He has completed the World Marathon Majors Six Star challenge in a single season and participated in ultra-endurance events like a solo Speed Project. Follow Tommie: https://www.instagram.com/tommie_runz/…
S1 · E190 · 22 Apr 2026 · 1 hr 9 min
KHC 190 - Sh*t Talkers Weekly 26
Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, Cam’s running plans for Cocodona 2026, the Boston Marathon, politics and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Puffy Nipples & Metal Art for the Studio 00:07:25 – Christian Johnson’s 100 Mile & Amanda Kimiko 00:08:59 – Recent Events: Pauly Shore & Andy Stumpf 00:12:19 – Mike Eagan’s 100 Mile Race in a…
S1 · E189 · 20 Apr 2026 · 2 hr 2 min
KHC 189 - Rick Reeves
Rick Reeves - Lead Pastor and an elder of Gospel Community Church in Eugene, Oregon. Rick planted the church in 2015–2016 with a strong conviction to bring a gospel-centered congregation to the area. A passionate preacher who has served as the primary teaching pastor for about 10 years, Reeves emphasizes that Jesus is the true hero of the gospel story. In this episode, Rick Reeves joins us for a raw conversation on faith, fatherhood, and the "Proving Ground" of manhood. We strip away the misconceptions of Christianity to discuss the messy reality of the daily wrestle with sin and the…
S1 · E188 · 10 Apr 2026 · 1 hr 32 min
KHC 188 - Andy Stumpf
Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting. This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards,…

About Cameron Hanes - Keep Hammering Collective

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

Cameron Hanes - Keep Hammering Collective is a English health podcast from Cameron Hanes. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Cameron Hanes
Language: English
Category: Health
New episodes: Weekly
Typical length: 1 hr 29 min
Latest episode: 9 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1666708976
Rights: 2023

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