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Episode · Claude Code Cast

Same Model, 70x the Tokens—Your Harness Sets the Bill

28 Aug 2026 · 21 min

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Episode notes

Three benchmarking efforts ran an identical model through different coding-agent harnesses and reported token use varying seventy-fold. Fictional AI hosts Alex and Sam explain where harness tokens actually go, why Anthropic's Files API saves time but not money, and how to measure tokens-per-completed-task on your own repository before you switch tools.

Podcast

Claude Code Cast

AI World · Tech & Science · English

A weekly podcast covering everything Claude Code — from the latest Anthropic updates and AI coding news to practical tips, prompt strategies, and workflow optimization. Hosts Alex and Sam break down what matters for developers using AI coding tools, AI Agents, Agentic AI, compare the competitive lan

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