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Episode 1262 · Developer Tea

Behavior Change 101: Trigger, Incentive, and Ability

10 Aug 2025 · 20 min

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Episode notes

This episode delves into a powerful model for encouraging behaviour change, applicable to both managing others and self-improvement, by focusing on three critical factors: Trigger, Incentive, and Ability. It challenges common, ineffective management approaches and provides insights into fostering new habits and desired actions by making the 'right' thing the 'easy' thing.

Podcast

Developer Tea

Jonathan Cutrell · Tech & Science · English

Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over…

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