Skip to content
Melo Podcasts Home
CategoriesLanguagesFollowing

Episode · Dig It with Jo Whiley and Zoe Ball

Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

7 Sep 2026 · 38 min

Play episode WhatsApp Download

Episode notes

Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty. Whether you’re dating, divorced or decades-married, there’s something in this episode for you! Karen covers everything from how to stop an argument from exploding, how to recover intimacy when things get friend-zoned, and why not putting the bins out could save your relationship! You can find out more about Karen’s work on her website - https://karendohertycoaching.co.uk/about/ GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or…

Podcast

Dig It with Jo Whiley and Zoe Ball

Persephonica · Leisure & Travel · English

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. New episode

More from Dig It with Jo Whiley and Zoe Ball All episodes →

  1. 24 Sep 2026 · 41 min

    Leigh-Anne Pinnock, Breastfeeding Dramas & Airport Antics

    Zoe celebrates 30 years since she first presented Live & Kicking with Jamie Theakston, Jo shares her post-Brexit airport experience and they both settle a Digger’s decades-old, hair-raising debate. Plus, as Little Mix’s Leigh-Anne Pinnock shocks London Fashion Week goers with her fountain of ‘breast milk’, Jo and Zoe open up about the highs and lows of breastfeeding their own children. GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Tap here to send a voice note or message on WhatsApp:⁠ ⁠ https://wa.me/447477038795 📱Or send us a DM on Instagram…

  2. 21 Sep 2026 · 21 min

    Q&A: I Love That Throbbing Feeling

    Happy Earth, Wind & Fire Day to all who celebrate. Jo and Zoe talk about body hair double standards, the reality of an empty nest as kids go off to uni and… are you ‘Team Jo’ or ‘Team Zoe’ when it comes to the changing seasons? Plus, hear the Digger voice note that had Zoe in tears and find out why Jo might be in Disco Steve’s bad books after hearing this episode. GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 📱Or send us a DM on Instagram @DigItPod SPECIAL THANKS TO OUR…

  3. 17 Sep 2026 · 42 min

    Zoe is Back, Oasis and ‘80s Hair

    It’s all mullets, music and mashed potato this week, as Jo and Zoe share their – and your – iconic 80s looks, head back to the school canteen and give their take on the new Oasis documentary and their 2027 world tour. Plus find out what nickname Zoe was given in school (kids can be so cruel!) and why Hugh Jackman and John Travolta are just like us. GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 📱Or send us a DM on Instagram @DigItPod SPECIAL THANKS TO OUR SPONSORS This…

  4. 14 Sep 2026 · 16 min

    Q&A: Anastacia - I Didn’t Feel I Was Good Enough

    Pop superstar Anastacia gets real with Jo about her insecurities in her early career, trying to make it in her 20s and why she’s done with liars. Find out why Jo says everything’s a bit of a shitshow at the moment and don’t miss Anastacia’s amazing advice every woman needs to hear. Anastacia’s tour starts in Dublin on 15th September 2026 and her new album ‘Symphonic Revolution’ is out in November. For more information, go to: https://www.anastacia.com/ GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on…

  5. 9 Sep 2026 · 28 min

    Anastacia: Music, Menopause & My Mastectomy

    Global superstar Anastacia is in for Zoe this week. She lifts the lid on the menopause, her life-saving mastectomy and life on the road with her beloved Chocolate Yorkie, Broady. Plus find out what Elton John gave Anastacia as a present, Celine Dion’s sage advice and the surprising way her life overlaps with Jo’s. Oh, and if anyone’s dog needs a hair cut, Anastacia’s your gal! Anastacia’s tour starts in Dublin on 15th September 2026 and her new album ‘Symphonic Revolution’ is out in November. For more information, go to: https://www.anastacia.com/ GET IN TOUCH 📧 Email us:…

  6. 2 Sep 2026 · 28 min

    Jo's First Crush, Dolly and a September Reset

    Jo and Zoe rewind to Reading Festival days, celebrate the brilliance of Dolly Parton and Tim Curry, and wonder when they suddenly became the mums at the festival gates. Plus sweet peas, September intentions, new telly, old tunes and those tiny moments when grief catches you completely off guard. GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠⁠https://wa.me/447477038795⁠ SPECIAL THANKS TO OUR SPONSORS 💄L'Oréal Paris True Match Hyaluron Tinted Balm - Ready for a new era of foundation? Discover…

  7. 31 Aug 2026 · 21 min

    Q&A: Cosmetic Infidelity & Ghostly Encounters

    Jo and Zoe hear from diggers asking: Is it wrong to hide tweakments from your partner? Have you ever had to move hotel rooms because of some ghostly energy? And when did a 99 Flake start costing more than 99p!? GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by L'Oréal Paris, Starling and Panda London. 💄L'Oréal Paris True Match Hyaluron Tinted Balm - Ready for a new era of foundation? Discover your perfect…

  8. 26 Aug 2026 · 42 min

    Mel Giedroyc: Failure, Grief & Feral Weeing

    Comedian, presenter and author Mel Giedroyc joins Jo and Zoe to talk about her new book, 'The Comeback'. They also discuss failure, female friendship, funeral lists and feral weeing. But not before a post-holiday catch-up with Jo and Zoe, and the festival everyone should know about! Mel Giedroyc's new book,' The Comeback', is out 27th August. Click to buy - https://www.waterstones.com/book/the-comeback/mel-giedroyc/9781472256263 GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠…

  9. 24 Aug 2026 · 19 min

    Q&A: Has This Neighbour Gone Too Far?

    Jo and Zoe call in from Cornwall and Ibiza to settle a marital debate over post-holiday unpacking and explain why their suitcases are heavier than ever! Plus, the gals are divided as Sarah asks, is it normal for a neighbour to trim your hedge without asking? GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Starling, Panda London and L'Oréal Paris True Match Hyaluron Tinted Balm: 📱 Starling: the bank that…

  10. 19 Aug 2026 · 41 min

    Baby Bumps, Revenge Songs & Cosmic Moments

    As Anne Hathaway and Vogue Williams bare their bumps, Jo and Zoe celebrate pregnancy in all its glory, including Jo’s own risqué photoshoot. They also reveal their favourite revenge songs of all time. And Jo opens up about her dad’s perfectly ‘unconventional’ funeral: cheerful clothes, a packed out church and karaoke, of course! GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Starling, Panda London and…

Take it with you

The Melo app keeps playing with the screen off, works in the car and on your watch, wakes you to your station, and browses the whole catalogue offline. Free, no ads, no account.

Get it on Google Play