Find Your Ultra

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18 Sep 2026 · 52 min

National Champion Ultrarunner की Training, Diet और Race Day Plan | EP 112 - Amar Singh Devanda | Part 2

In Part 2 of our conversation with Amar Singh Devanda, India's fastest ultrarunner, we go deep into the things that actually decide a 24 hour race. He walks through how he trained his gut from 30 grams of carbs an hour to 80, why he used only 60 in Japan, the four solid food options he now carries, and why curd rice failed him in the cold. He talks about a 210 kilometre peak week, one pair of shoes for the full 24 hours, and how he stays present when the body starts breaking down. He also shares what he would tell anyone attempting a hundred miler. One thing we want to say clearly. At the…

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Earlier episodes 29 most recent

1. 

   S1 · E111 · 13 Sep 2026 · 2 hr 21 min

   गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

   अमर सिंह देवंदा - भारत के 24-hour National Record holder (282.881 km, Hirosaki 2026) और 100km में 7 घंटे का barrier तोड़ने वाले पहले भारतीय (6:59:37, Bangkok)। लेकिन यह episode records से शुरू नहीं होता। यह शुरू होता है जयपुर के चीथवाड़ी गांव से — जहां एक लड़का खेती और डेयरी का काम करते हुए बड़ा हुआ, school में कभी sports नहीं खेला, और 17 साल की उम्र में Air Force चला गया। Part 1 में पूरा arc है: दादी की भविष्यवाणी और selection, पहली मैराथन 2:37 में standby runner के तौर पर, Border 100km जहां hydration vest में bladder ही नहीं था, पहला 24hr National Record — जिसके आखिर में वो cheering से…

2. 

   S1 · E110 · 4 Jul 2026 · 1 hr 40 min

   Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

   An Italian raised in the Alps who became a Hindu monk. Swami Aniruddha (Bhakti Marga) joins Vipin Sharma fresh off a 21-day Himalayan pilgrimage-recorded close to midnight, just hours after an 8-hour drive from Rishikesh-for a conversation at the intersection of the body and the spirit. They explore how challenging the body becomes a doorway to the mind: the four stages of ultrarunning and how they mirror Vipassana, the crab that only sheds its shell under pressure, taming the mind through mantra and self-talk, the Bhagavad Gita's chariot, and why all 8 billion of us are ultimately searching…

3. 

   S1 · E109 · 27 Jun 2026 · 1 hr 15 min

   Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

   Ek mechanical engineer, desk job ke saath - Coach Ravinder (Ravinder Singh) koi born runner nahi the. Unhone apne 40s mein dobara running ko apnaya aur India ki sabse influential grassroots running communities mein se ek khadi kar di. Find Your Ultra ke is episode mein, host Vipin Sharma baithte hain Coach Ravinder ke saath - unke safar ko samajhne ke liye. Pehle ladkhadate hue 2km runs se lekar "Coach" banne tak ka safar - wo insaan jiske peeche hain anginat running events, Delhi NCR ke runners ke liye free weekend hydration support, beginner training programs, aur underprivileged athletes…

4. 

   S1 · E108 · 4 May 2026 · 1 hr 5 min

   Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

   Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Iran. He ran there. He ate there. He was invited to secret midnight parties there. And right now, his friends are still inside, texting him between internet blackouts, not knowing if they'll be alive tomorrow.In this episode of Find Your Ultra, Vipin sits down with Aakash for his third appearance on the show - and this time, the conversation is unlike anything we've done before.This is not…

5. 

   S1 · E107 · 3 Apr 2026 · 36 min

   The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

   What does it feel like to fly over an active war zone—and feel no fear? That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped on Abu Dhabi airport. Three days, three countries, one mission: to follow Gurudev's call. But this episode goes far deeper than the travel story. Rishi Aaradhakananda—a Western-born monk and teacher at Bhakti Marg—sits down with Vipin to unpack some of the most profound questions of our time: Why do wars keep happening? Is God truly fair when innocent children are born into suffering and dying…

6. 

   S1 · E106 · 25 Mar 2026 · 1 hr 8 min

   Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

   Most people think weight loss is about eating less and exercising more. But what if that’s not the real problem? In this episode of Find Your Ultra , clinical nutritionist Ishi Khosla explains why your gut health may be the real reason you are struggling with weight, cravings, energy, and even diseases like diabetes. She talks about: Why calorie counting doesn’t always work How gut health controls hunger and cravings The truth about protein powders and processed foods Why modern wheat and food systems are affecting your body How to fix your diet in a simple, sustainable way If you’ve ever…

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