Episode notes
Narrator: Arif Hodzic 🇺🇸 Writer: Christa Adams ✍️ Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾 Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴 Includes mentions of: History, Ancient History, Walking, Archaeology, Heights. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️…
Podcast
Get Sleepy: stories for sleep
Slumber Studios · Health · English
Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.
More from Get Sleepy: stories for sleep All episodes →
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E752 · 5 Oct 2026 · 56 min
The Sand Man’s Sleepy Night
Narrator: Thomas Jones 🇬🇧 Writer: Shamica Latchman ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. 😴 Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures. Tonight's sponsor: This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy. To receive our FREE…
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3 Oct 2026 · 1 hr 17 min
Travels in Nigeria: Full Story (Bonus)
Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: distant busy city, car horns 🏙️ 🚙 Welcome back, sleepyheads. Tonight, we're heading to Nigeria for a two-part journey in a place full of wonder, colour and character. 😴 01:45 - A Relaxing Bus Ride through Lagos31:38 - A Relaxing Journey through Benin City To receive our FREE weekly newsletter: JOIN OUR MAILING LIST Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to…
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2 Oct 2026 · 45 min
Relax at the Rooftop Spa (Encore)
Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: calm city ambience, crickets 🌃 Welcome back, sleepyheads. Tonight, we’ll discover a hidden gem in a big city – a rooftop spa where relaxation and calm await you. 😴 First released: October 2nd, 2022. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial:…
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E751 · 1 Oct 2026 · 57 min
Lita’s Dreamy New England Halloween
Narrator: Heather Foster 🇺🇸 Writer: Alicia LeVesque ✍️ Sound effects: residential morning ambience, birdsong 🏡 🐦 Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. 😴 Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn. To receive our FREE weekly newsletter: JOIN OUR MAILING LIST Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your…
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E750 · 30 Sep 2026 · 52 min
The Tale of Svipdagr and Menglöð (Norse Myths #9)
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: crickets 🌌 Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. 😴 Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and…
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E748 · 28 Sep 2026 · 1 hr 2 min
Star Tours #7: The Southern Cross
Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound effects: ocean waves 🌊 Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. 😴 Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the…
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25 Sep 2026 · 45 min
The Tree of Answers (Encore)
Narrator: Thomas Jones 🇬🇧 Writer: Shamica Latchman ✍️ Sound effects: forest ambience 🌲🐦 Welcome back, sleepyheads. Tonight, we have the enchanting story of a boy named Charlie, whose search for the answers to life’s mysteries brings him to a magic tree. 😴 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial:…
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E747 · 24 Sep 2026 · 40 min
Spock's Sleepy Adventure
Narrator: TK Kellman 🇺🇸 Writer: Leila Kheiry ✍️ Sound effects: garden birdsong 🐦⬛ Welcome back, sleepyheads. Tonight, we'll be joining the adventures of a small dog who finds his way home with the help of new friends he meets along the way. 😴 Includes mentions of: Dogs, Friendship, Family, Children, Lost & Found. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day…
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E746 · 23 Sep 2026 · 57 min
A Dreamy Journey with a Dragon
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: distant mountain stream, echoing bird calls ⛰️🦅 Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. 😴 Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water. Listen to our newest show, The Sleepy Bookshelf: Just Jane: Just Jane on Apple Podcasts Just Jane on Spotify Get Sleepy Premium Listen completely ad-free and access our…
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E745 · 22 Sep 2026 · 1 hr 17 min
The Princess and the Book of Sleep
Narrator: Chloe De Burgh 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” 😴 Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the…
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