29 Sep 2026 · 1 hr 29 min
What Happens When You Stop Running From Yourself with Yung Pueblo
This week, I talk with Diego Perez—better known as Yung Pueblo—about healing, self-awareness, and what it takes to become lighter as you move through life. Yung shares how a period of drugs, alcohol, and numbing nearly cost him his life, and how learning to feel his emotions, tell himself the truth, and move his body helped him begin again. We explore how meditation reshaped his relationship with pain, what he’s learned from sitting silent retreats for up to 60 days, and why healing yourself may be one of the most important ways to help heal the world. We also talk about his wife Sarah’s…






