The Bypassing Creative Consistency with Susanne Schotanus

More from Hacking Your ADHD

1. 

   15 Jun 2026 · 42 min

   You Don't Need to Earn Your Rest with Alyece Smith (Rebroadcast)

   We are kicking off our summer archive series with one of our absolute favorite, high-impact episodes from the vault . Originally airing at the start of the year, this conversation with Alyece Smith—founder of Socially Awesome , neurodivergent entrepreneur coach, and host of the ADHD CEO podcast—is the perfect reality check we all need as we try to navigate summer schedules without completely burning out . In this episode, Alyece and William dive deep into the exhausting ADHD trap of feeling like you constantly have to earn the right to sit down and rest . They unpack the difference between…

2. 

   8 Jun 2026 · 55 min

   Living Right Side Out with Andy J. Pizza (rebroadcast)

   Welcome back to the Hacking Your ADHD rewind queue, team. In this highly requested rebroadcast, host William Curb sits down with illustrator, podcaster, and creative powerhouse Andy J. Pizza (host of Creative Pep Talk ) to unpack the exhausting realities of masking and what it truly looks like to live "right side out." Using a hilariously relatable mishap involving a graphic T-shirt at a family memorial service, Andy illustrates how neurodivergent individuals slowly clip away their own tags and forget who they are just to blend into a neurotypical world. The two dive deep into the heavy…

3. 

   E300 · 5 Jun 2026 · 12 min

   Research Recap with Skye: Circadian Rhythm

   Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was conducted, and try to find any practical takeaways. In this episode, we're going to be discussing a paper called "ADHD as a Circadian Rhythm Disorder: Evidence and Implications for Chronotherapy." Now, this is a perspective paper looking at the…

4. 

   E298 · 29 May 2026 · 19 min

   Scaffolding the ADHD Brain: How Habits Fail and Systems May Save Us

   Hey Team! When I moved into my neighborhood, most of the houses weren't built. So I got to see over the course of a few years, a lot of the work that went into putting those houses up, all the day-to-day progress that always kept happening, and how every step seemed to set them up for the next step. Now, nobody expects a brick wall to just materialize out of midair on pure willpower or a house to get completely built with no effort. yet when it comes to managing our daily routines, that's exactly what we try to do. We expect our internal motivation to keep us on track despite our own track…

5. 

   E297 · 25 May 2026 · 47 min

   Tearing Down Cement Walls of Shame with Ron Capalbo

   Hey Team! Today I'm sitting down with Ron Capalbo, known to many as @adhd_ron on the socials. I've gotten to know Ron at a number of ADHD conferences and had a great time at Neurodiversion talking with him about Dungeon Crawler Carl and figured it was time to have him on the pod. Ron is an AACC-certified coach through the ADD Coach Academy who specializes in strengths-based development and helping adults navigate the messy "shame cycle" that so often accompanies an ADHD diagnosis. He's spent years building a community focused on honoring unique brain chemistry rather than fighting a losing…

6. 

   5 Oct 2026 · 50 min

   Decluttering at the Speed of Life with Dana K. White

   Hey Team! This week I'm talking with Dana K. White, the creator of A Slob Comes Clean and the author of Decluttering at the Speed of Life, How to Manage Your Home Without Losing Your Mind, and her newest book Procrastinators Get Stuff Done: How to Go from Overwhelmed to Finished. Her work grew out of her own struggles with clutter and home management, and she's become known for practical, reality-based strategies designed for people who feel like traditional organizing advice just doesn't work for them. This was a real fun episode and I just gotta say that I love that title, A Slob Comes…

7. 

   E314 · 28 Sep 2026 · 54 min

   The Brain That Changes Every Month with Dr. Jolene Brighten

   Hey Team! This week I'm talking with Dr. Jolene Brighten, a naturopathic doctor, women's health educator, and author whose work focuses on hormones, reproductive health, and the ways hormonal changes can affect women across their lifespan. She's the author of Beyond the Pill and Is This Normal? , and her newest work, ADHD and Women, coming out October 6th, explores the intersection of hormones and ADHD in women. I know hormones and ADHD is a topic we've explored before, but Dr. Brighten was a delight to have on the show, and this conversation went in all kinds of directions. So yes, we…

8. 

   E313 · 25 Sep 2026 · 23 min

   Research Recap with Skye: Current Methods and Issues Surrounding ADHD

   Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was conducted, and try and find any practical takeaways. In this episode, we're going to be discussing a paper called Evaluating Attention Deficit and Hyperactivity Disorder, ADHD: A Review of Current Methods and Issues. And this paper is a narrative…

9. 

   E312 · 21 Sep 2026 · 49 min

   ADHD and the High Achiever with Dr. Jennie Byrne

   Hey Team! This week I'm talking with Dr. Jennie Byrne, a board-certified psychiatrist and neuroscientist with over 20 years specializing in high-achieving professionals and adults with ADHD. She has a PhD in Neurophysiology and an MD from NYU with her psychiatry residency at Mount Sinai (pronounced SIGH-nye). Now she runs Constellation PLLC, a concierge telepsychiatry practice where she helps busy professionals manage their ADHD. In her most recent book, ADHD in Professionals: Embracing Your Brain, Dr. Byrne examines how ADHD shows up at work, and why some individuals thrive while for others…

10. 

    E311 · 14 Sep 2026 · 53 min

    Alexithymia, ADHD, and the Feelings You Miss with Dr. Megan Anna Neff

    Hey Team! This week I'm talking with Dr. Megan Anna Neff, an AuDHD clinical psychologist, author, and educator. She holds a doctorate in clinical psychology from George Fox University, which she completed the same year that she was diagnosed as autistic. Dr. Neff has moved away from traditional clinical practice to focus on creating research-informed, lived-experience-centered, and emotionally resonant resources and training through her platform Neurodivergent Insights. In our conversation today, we discuss her diagnosis, how ADHD and Autism tend to run in families, and the ripple effects…

Every episode of Hacking Your ADHD →