Episode 1073 · HBR IdeaCast
The Case for Designing Work Around Circadian Rhythms
7 Apr 2026 · 25 min
Episode notes
Are you a morning type, a night owl, or somewhere in between? And what about the people on your team? When do they feel most energized and productive? Stefan Volk, professor of management at the University of Sydney Business School, says that leaders need to pay more attention to their own and employees’ circadian rhythms because they have a big impact on performance. While forcing everyone into the same schedule can lead to conflict, mistakes, and burnout, carefully planning tasks around individual energy peaks enhances collaboration not only during overlaps but also when people are apart.…
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HBR IdeaCast
Harvard Business Review · Business · English
A weekly podcast featuring the leading thinkers in business and management.
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