Podcast · Music

Inclusive Groove

by Elsie Croker · English · Music

Elsie is a devoted live music fan and wheelchair user who knows firsthand that getting to the gig isn’t always as simple as buying a ticket. On Inclusive Groove , she sits down with musicians she admires - and has often seen live - to explore their stories, careers and connection to the stage. Al

New episodes: Several times a week
Typical length: 42 min
Latest: 13 Oct 2026
Language: English

Latest episode

13 Oct 2026 · 23 minNew

Cate Guirguis

Cate Guirguis is an indie-pop singer songwriter from Sydney, crafting music featuring evocative lyrics and luscious harmonies. Her sound is defined by an obsession with vocal layering and harmonic dissonance, creating immersive tracks that linger long after the first listen. Inspired by Missy Higgins, Lizzy McAlpine and Olivia Rodrigo, Cate's music delves into navigating life in your early 20s, heartbreak and self-discovery. Her raw and emotive vocals sit at the heart of each song, bringing honesty and vulnerability to her storytelling. Cate recently finished her debut, self-managed East…

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Earlier episodes 29 most recent

13 Oct 2026 · 38 minNew
Mick Mor
Mick Mor Music is an acoustic solo artist playing covers of mostly 90's and 00's with all the crowd pleasers thrown into the mix. Mick Mor Music can cater to any event and will have you singing, toe tapping or up dancing! Hosted on Acast. See acast.com/privacy for more information.
10 Oct 2026 · 45 min
Electric X
Electric X is a five-piece indie funk rock band from Wollongong who deliver high-energy live performances driven by infectious grooves and electrifying stage presence. Electric X has built a strong local following across the Illawarra and is now expanding into Sydney. Last year Electric X were the winners of the battle of the bands competition at the University of Wollongong. Since then they have entertained crowds across many venues in Wollongong including TBH and La La La's. Fans can expect a sound reminiscent of Balu Brigada, DICE and Cat Empire. Electric X are currently working on an EP…
10 Oct 2026 · 35 min
Ben Chin
Ben Chin is a Singer, songwriter and Multi-Instrumentalist born and raised in Wollongong. He first took lessons on the Piano from a young age, then moved on to learn the bass guitar, and then challenged himself O to learn as many instruments as possible. Ben has been a professional Live musician for six years. The most important element to Ben's creative practice is writing songs about his authentic and lived experiences. Hosted on Acast. See acast.com/privacy for more information.
6 Oct 2026 · 51 min
Silvia Lane
Silvia Lane is a four piece indie rock band from Shellharbour, NSW. The band first formed in Spring 2023 when the founding members Jack Micallef and Jake Sutton started playing together in the music rooms of their high school. After releasing two singles in 2024, the two boys began working on their debut EP, during this time they invited Kylan Daffy and Adrian Kospic to the group. Silvia Lane blends sounds of local talent such as Hockey Dad and The Vanns, as well as borrowing elements from other genres such as Post-Hardcore and shoegaze. Hosted on Acast. See acast.com/privacy for more…
6 Oct 2026 · 27 min
Summer Healey
Summer Healey, is a musician who lives on the east coast of Australia. She loves music that creates a feeling, something that draws you back to keep listening. She's created her music not only to express events and emotions in her life but something that is fun and satisfying to listen to. Summer's music reflects her love for surf rock and indie music, stuff that makes you think of the summer time. Follow along if you like this too. Hosted on Acast. See acast.com/privacy for more information.
3 Oct 2026 · 25 min
Kayne Micallef
Kayne Micallef is the lead singer of The Vandastruts who are a four piece rock and roll band based in the south of Sydney and north of Wollongong, they are made up of twins Kane and Tye Hines, Kayne Micallef and Will Caniles. They are heavily influenced by old records dating back to the 60's, 70's, 80's and 90's with the likes of blues, rock and grunge. Forming the group in March of 2020 releasing their first two singles Words of wisdom and Spencer Street in less then a year. They have also released an EP titled REVIVAL, and they're brand new single Coloured TV. They have played a number of…
29 Sep 2026 · 39 min
Birdsville
Wollongong three piece Birdsville find themselves almost a decade on from their first gig, and continue to refine and reinvent their approach to music. Now armed with a sound that balances their tight ferocity with a delicate dreaminess, be prepared for a wall of noise that will wrap you up in a warm blanket of groove and melodic hooks. Their new EP Thoughts Drown Out The Music was recorded across a single weekend in Mwarch 2026 and is out on 23 October 2026. Hosted on Acast. See acast.com/privacy for more information.
26 Sep 2026 · 38 min
Hypoxia
Since forming in early 2025, Hypoxia have consolidated their distinct sound, playing venues from the NSW South Coast to Sydney. With sophisticated lyricism and aggressive instrumental virtuosity, Hypoxia are building on solid ground for a big 2026. Hosted on Acast. See acast.com/privacy for more information.
26 Sep 2026 · 29 min
Bree & Josh
Bree & Josh are from a band called Heterochromia it is an alternative-pop and indie-rock band based in Sydney, Australia. Spearheaded by vocalist and creative director Bree Vane, the project features members including Joshua Gonzalez and James Lucciti, blending glitter-drenched alt- pop hooks with 90s/00s-style radio rock and heavier punk/hardcore roots. Hosted on Acast. See acast.com/privacy for more information.
22 Sep 2026 · 36 min
Val Moogz
Making waves on the Aussie music scene is NSW South Coast songwriter Val Moogz, with their distinctive blend of soul, folk and indie rock. Blending lyrical depth with smooth grooves and timeless songwriting, Val Moogz crafts songs that feel like a hug from your best mate. Since launching in 2021, Val Moogz has steadily built momentum across the East Coast. With standout performances at Cobargo Folk Festival 2025, Milton Folk, Jazz & Blues Festival 2025, Culburra Beach Festival 2025 and, most recently, Wanderer Festival 2025, they’ve earned a reputation for delivering engaging, groove-driven…
19 Sep 2026 · 46 min
Loose Surface
Loose Surface are a Wollongong-based alt-rock band known for explosively loud shows, outrageous nights and an arena-rock attitude. Formed in late 2023, the band have quickly built a reputation as one of the Illawarra's hardest-working live acts, playing more than 90 shows across NSW, QLD, the ACT and Victoria. They've taken their music on two east coast tours and shared stages with FANGZ, Dune Rats, The Pingers and DZ Deathrays. Drawing from alt-rock, punk and riot gril influences, Loose Surface combine big guitars, catchy hooks and a raw, unapologetic edge. There's plenty of fun in what…
15 Sep 2026 · 27 min
Ky Farquhar & Tom Van der Sanden
Ky and Tom are members of ONIERA, an indie rock band based in Engadine on Dharawal Country. Formed in 2023, ONIERA blends dreamy, jangly guitars with jagged grooves and soaring R&B-inspired harmonies, creating a dynamic live sound that moves through a wide range of moods and emotions. Since forming, the band has sold out shows in both Sydney and Wollongong, toured the East Coast twice, and supported artists including Pacific Avenue, Letters to Lions, Salarymen and Vlads. ONIERA is currently preparing to release their second EP at the end of the year. Ky and Tom are both guitarists and two of…
12 Sep 2026 · 26 min
Dean Nash
Dean Nash (he/him) is a singer-songwriter, actor, writer and award-winning theatre maker. He co-wrote the 2021 concept musical The Breaths in Between and was the recipient of the Commitment and Innovation in Accessibility Award at Sydney Fringe 2025 for his most recent work, Dean, Don’t Dance! - a Creative Access cabaret blending Dean’s love of storytelling, soaring melodies, tongue-in-cheek lyricism and accessibility-driven art into one bubbling musical pot. Dean’s EP In the Autumn and most recent single, Leather Wallet , are available on all streaming platforms. Dean studied a Bachelor of…
8 Sep 2026 · 47 min
Benja Roberts
Benja Roberts is a Wayway musician and songwriter whose music is shaped by culture, identity and lived experience. Proudly identifying as Widjabul, Wiabul and Githabul, Benja creates music that reflects who they are and the stories they want to share. Hosted on Acast. See acast.com/privacy for more information.
6 Sep 2026 · 26 min
Frogsoup
Frog Soup are a 5 piece jazz fusion instrumental band. They started jamming at the Austinmer Beach change sheds and haven't stopped since! Hosted on Acast. See acast.com/privacy for more information.
1 Sep 2026 · 42 min
Little Girl Likes Her Brain
Little Girl Likes Her Brain are a four piece, all femme band formed on Dharawal Country in 2024 by drummer Samantha and singer/guitarist Nadia and filled out by Tilly on bass and later Ruthii on keys. They have played a steady string of shows since forming as well as having a self recorded and released EP which was well received on the local scene. Blending sincerity, toung in cheek humour and a healthy does of Simpsons references they bring a unique presence to the stage as they perform songs channeling the energy of grunge bands from the 90's but putting a modern spin on things. Hosted on…
29 Aug 2026 · 1 hr 13 min
Jamal Salem & Tyler Hauptberger
Hailing from Wollongong in the Illawarra of NSW, Tyler Hauptberger is a singer/songwriter and guitarist who blends Blues/Rock, Alternative/Indie and Country sounds into Australiana story-telling. Tyler's voice and musical talents have graced many stages across Australia over the past 12 years. From his captivating solo acoustic performances, gigs with the Tyler Hauptberger Trio, drumming for Bad Girls Burlesque Club and supporting established artists including Steve Kilbey, Diesel and Frenzal Rhomb. With the release of his debut EP 24+4 in August 2024, alongside a packed out EP release show…
25 Aug 2026 · 43 min
The Huneez
Zoey, Chad, Louis and Pauly are The Huneez - Wollongong's definitive pop powerhouse! Playing some of the sweetest beats and juiciest jams around, this indie four-piece blend soulful melodies, funky rhythms, and some pleasantly piquant grooves into a dynamic show full of synergy, energy, and all-around good vibes. Hosted on Acast. See acast.com/privacy for more information.
S7 · E2 · 22 Aug 2026 · 41 min
Halen Ryan
Halen Ryan is a multi instrumentalist from Kiama, playing in pubs since he was 14 his Influences stem from the early British Invasion such as The Beatles, kinks and the who to Aussie classics like cold chisel and midnight oil. Halen has been in local bands The saltwater criminals from 2023 and is now in Wollongong bands Buzzwagon and good for nothing He has worked alongside artists such as Ross Wilson, Bret Mkenzie, Toto and George Thorogood aswell as meeting some of musics top artists such as Nick Cave, Bob Geldof and New order Hosted on Acast. See acast.com/privacy for more information.
S7 · E1 · 18 Aug 2026 · 1 hr 15 min
Benchwarmers
In this episode, we’re joined by benchwarmers, an alt-rock trio from Wollongong/Dharrawal made up of Cole Park, Victor Strange and Will Coleman. Blending deeply personal, confessional lyricism with elements of emo, slacker rock, shoegaze and noise pop, benchwarmers create music that feels nostalgic and fresh, energetic and soothing, funny and tragic - often all at once. Their sound sits somewhere between the guitar music of the late ’90s and early 2000s and the DIY indie-pop world of today. The trio first met at university, bonding over a shared obsession with music as performers,…
S8 · E18 · 4 Aug 2026 · 59 min
The Chordroys
Hailing from the South coast of NSW, The Chordroys distinct sound of refreshing indie rock is one not to miss. The Chordroys pull inspiration from all corners of the music world, with music styles similar to the likes of The Vanns , Mumford and Sons , The Rions , Plini , Gang of Youths , Tame Impala , Boy and Bear and an endless list of others. The South Coast gents bring a unique mix of psychedelic guitar hooks, engaging choruses, harmonious ballads and tasteful rhythms that guarantee the listener to be left with their jaw dropped. Hosted on Acast. See acast.com/privacy for more information.
S6 · E17 · 1 Aug 2026 · 39 min
Dirty Merchants
Cooper Smart and Harry Leighton are two members of local band Dirty Merchants who formed in late 2023 when the four of them found themselves jamming in a garage after previous bands had fallen apart. Made up of three brothers and a best mate, the band has quickly developed a loud, energetic sound built for live shows. After winning the opening slot at Changing Tides Festival in 2024, they've been busy playing wherever we can and working on new music. They've recently released their debut EP ' Waste the Day ' and are super stoked for what's to come. Hosted on Acast. See acast.com/privacy for…
S6 · E16 · 28 Jul 2026 · 48 min
High Catz
Renzo, Lincoln and Lana are members of High Catz, an emerging punk-rock band from Wollongong. Having already headlined their own shows and shared the stage with local acts including Earl Gray and Dead Nettles, the band are quickly building a name for themselves within the region’s lively punk and alternative music scene. Hosted on Acast. See acast.com/privacy for more information.
S6 · E15 · 25 Jul 2026 · 1 hr 9 min
giraffeHead
Composed of lead vocalist Jack Clare, drummer Jarrah Henderson-Jackson, guitarist Harvey Jakubiw, bassist Jye Gibson and keyboardist Martin Sholl, giraffeHead are creating a unique combination of Jazz, RnB, Funk and Soul, with a distinctive and direct goal of creating the most enjoyable, crowd-pleasing, funky music audiences have ever heard. Hosted on Acast. See acast.com/privacy for more information.
S6 · E14 · 22 Jul 2026 · 47 min
Paul Greene
Paul Greene is an ARIA Finalist Songwriter, Producer and performer based on the South Coast of New South Wales, Australia. His music has been difficult to define, melding elements of folk, roots, soul and Americana, but his new work is at home in 'country". He is also the founder of Sounds Delicious, which is many things: 1: Recording Studio: making music sound good, refining and developing artists and creating music since 2001 also creating high quality video and photography 2: A record Label: helping artists maintain a sustainable career in the music industry, consulting and managing…
S6 · E13 · 18 Jul 2026 · 46 min
Lizzie Jack and Alex Fordyce
Originally from Batemans Bay, Lizzie Jack is a singer songwriter based in Wollongong. She fronts the local band The Beanstalks, a folk-rock four piece based in the gong whose music blends Noah Kahan lyricism over Aussie pub rock musicality. Alex Fordyce is a founding member of The Beanstalks, starting as the bassist and later switching to lead guitar. As one of the main songwriters in the band, he brings the riffs and rock influence to the bands music. Hosted on Acast. See acast.com/privacy for more information.
S6 · E12 · 14 Jul 2026 · 1 hr 11 min
Brendan Neville
Brendan Neville is the primary songwriter for the band Dribs - who have been playing in sheds, odds and ends since 2017. We've been in love with being silly our whole lives and see the band as an expression of what we felt was a huge amount of overly seriousness particularly in music. We aspire to ensure our live performances are real and an opportunity to feel as if you were just watching us play in our loungeroom - you can say what you feel and we're happy to just hang out rather than being behind some mystical curtain. We make music for people to have fun to in whatever way they seem fit…
S6 · E11 · 11 Jul 2026 · 39 min
Max Ramirez and Zach Vella
Max Reuben is a singer, songwriter, producer and multi- instrumentalist from Wollongong, Australia, whose music refuses to stay confined to a single genre. Blending elements of indie, psychedelic pop, alternative rock and metal, his work is driven by a curiosity for experimentation while remaining grounded in honest, introspective songwriting. Rather than settling into one lane, Max sees every project as an opportunity to explore a different side of himself. Max first emerged in 2015 as a founding member of the rock band Left Lane, where he co-wrote, recorded and performed original music,…
S6 · E10 · 7 Jul 2026 · 42 min
Logan Ritchie and Harry Dawkins
Logan Ritchie and Harry Dawkins are the lead singer and lead guitarist from Roommates which is a pop rock band hailing from Wollongong, NSW, known for their catchy, energetic, and poetic sound that instantly pulls listeners in. Blending infectious hooks with raw emotion, Roomates craft a unique brand of rock that captures the heart of their coastal city and beyond. Their music draws inspiration from the highs and lows of life, with lyrics that are as introspective as they are anthemic. The band's electrifying live performances and tight-knit chemistry create an atmosphere where fans can't…

About Inclusive Groove

Inclusive Groove is a English music podcast from Elsie Croker. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Elsie Croker
Language: English
Category: Music
New episodes: Several times a week
Typical length: 42 min
Latest episode: 13 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1772854752
Rights: Elsie Croker

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