the danger of falling for potential

More from it's cringe, but it's true

1. 

   S3 · E61 · 17 Aug 2026 · 25 min

   its okay to not have it all figured out

   Back to school can come with a lot of pressure to have your life figured out—your classes, career, relationships, and future. But the truth is, you don’t need to have it all figured out right now. In this episode, we’re talking about letting go of that pressure, trusting the process, and focusing on the next step instead of having the perfect plan. I’ll also share tips for finding direction, figuring out what you want, and moving forward when you feel a little lost. Enjoy!

2. 

   S3 · E60 · 10 Aug 2026 · 57 min

   dating, breakups, & finding the right person (w/ taylor church)

   In this episode, I sit down with dating coach Taylor Church to talk about all things dating, relationships, self-love, and breakups. We get real about navigating modern dating, recognizing healthy relationships, letting go of the wrong people, and finding the right person. We also talk about how the relationship you have with yourself impacts every relationship you have with others. 🤍

3. 

   S3 · E59 · 3 Aug 2026 · 39 min

   how to keep going when life feels impossible (w/ maisey miller)

   In this episode, I’m joined by Maisey as she shares her powerful story of surviving one of the darkest seasons of her life and finding hope again. We talk openly about mental health, healing, resilience, and what it really means to keep going when life feels impossible. Our hope is that this conversation reminds anyone who may be struggling that they are not alone—and that their story isn’t over. Content note: This episode includes a discussion of suicide and mental health. Please listen with care.

4. 

   S3 · E58 · 20 Jul 2026 · 28 min

   ask ellie: advice session #2

   It's time for another Ask Ellie episode! 💌 I'm answering your submitted questions and talking all things dating, mental health, confidence, and navigating life's ups and downs. Thank you to everyone who wrote in—I hope this episode leaves you feeling seen, supported, and with a few new perspectives.

5. 

   S3 · E57 · 13 Jul 2026 · 41 min

   finding the right person starts with you (w/ emmy davidson)

   In this episode, we explore how finding the right person starts with you. We talk about the importance of self-worth, prioritizing your mental health, and building healthy relationships through honest communication. Strong relationships begin with becoming the best version of yourself.

6. 

   S3 · E56 · 7 Jul 2026 · 30 min

   how to stay motivated in the summer (w/ sofie ollivier)

   In this episode, we're talking about staying motivated all summer—from workouts and eating well to taking a break from social media and building discipline through challenges like 75 Hard. Tune in as we discuss how stepping away from unrealistic online expectations can help you focus on your own goals, habits, and growth.

7. 

   S3 · E68 · 5 Oct 2026 · 43 min

   What Lifting Weights Can Do for Women (w/ Addi Cutler)

   We’re switching it up this week and talking about working out and why physical health is mental health. We’re getting into lifting weights, eating well, creating healthy routines, building confidence, and learning to take care of your body without comparing yourself to everyone else. Working out isn’t just about how you look it’s about how you feel, your mental health, and becoming the strongest version of yourself. 🤍

8. 

   S3 · E67 · 28 Sep 2026 · 26 min

   getting you motivated for fall

   If you’ve been feeling like you need a little reset, this episode is for you. In this solo episode, I’m talking about getting motivated, romanticizing your everyday life, getting back into a routine, setting new goals, and using this season as an opportunity to become the version of yourself you’ve been wanting to be. 🤎🍁

9. 

   S3 · E66 · 21 Sep 2026 · 33 min

   Your 20s Are For Figuring It Out (w/ Ava Wilkins)

   In this episode, we’re talking about chasing your dreams, becoming your own person, and creating a life that actually feels like yours. We get into what it’s like to build your own business, be your own boss, stop caring so much about what other people think, and have the courage to go after what you really want. But your 20s aren’t only about working hard and reaching your goals, they’re also about having fun, making memories, figuring yourself out, and enjoying this chapter of life. We’re talking about finding the balance between dialing in on your dreams and remembering to actually live…

10. 

    S3 · E65 · 14 Sep 2026 · 45 min

    Finding God Again: how faith can change everything (w/ Jada Hardcastle)

    In this episode, we’re talking about how to actually find your way back to God when you feel distant, lost, or disconnected. We’re keeping it real about the things no one really talks about when it comes to rebuilding your relationship with God, finding faith again, and letting Him back into your life. We’ll talk about how reconnecting with God can impact your mental health, finding Him in everyday life, and the small steps you can take when you don’t know where to begin. No pressure, no perfection, just an honest conversation about finding your way back to God and how it can change…

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