Podcast · Business

Just 3 Workplace Gurus

by Michael O'Farrell, Amy Nieva and Vivienne Fleischer · English · Business

Are you curious about what's really happening in the workplace now that we are post-pandemic? Is all the hype real? What's the real story and who are you hearing this from? The media? Executives? Real estate firms and their surveys? Employees? Employers? How about hearing from real people in the tr

New episodes: Monthly
Typical length: 40 min
Latest: 14 Sep 2026
Language: English

Latest episode

14 Sep 2026 · 44 min

Episode 33: AI and the Individual with Dr. Chris Coultas

In this episode, we delve into the complex world of AI in the workplace with Dr. Chris Coultas, an organizational psychologist and founder of Reason Talent Solutions. Chris shares his expertise on how organizations can effectively adopt AI while enhancing productivity and engagement. We touch on the delicate balance between leveraging AI to enhance productivity and ensuring that human skills and critical thinking remain intact. https://www.reasontalent.com/

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Earlier episodes 29 most recent

E32 · 1 Sep 2026 · 47 min
Episode 32: Professional Coaching with Danielle McCombs
In this episode, Danielle McCombs shares her journey from commercial real estate to becoming an executive coach, emphasizing the importance of self-awareness, understanding saboteurs, and holistic growth for personal and professional fulfillment. We discuss internal saboteurs, career change, work-life balance and more. The Opposite of Smalltalk Podcast https://www.linkedin.com/in/daniellemccombs/ Take the Sabatour Assessment here...
E31 · 11 Aug 2026 · 40 min
Episode 31: Wild and Wacky Jobs from our Past
…and we're back. The Gurus took a short hiatus but are back with a brand new episode and a lot planned for this fall! In this one, Amy, Mike and Vivienne share some of the craziest jobs from their past and what they might have learned from them. This is one's funny and maybe a bit embarrassing! Join us.
21 Apr 2026 · 40 min
Episode 30: Sequoia Wellbeing Trends in 2026 with Shannon Arens
Is employee well-being a compelling challenge for employers? How are they meeting that challenge and how are corporate well-being programs changing in 2026? In this episode, Amy, Mike and Vivienne talk with well-being strategist, writer and speaker, Shannon Arens with Sequoia who shares what their latest trends report reveals! It's clear that well-being is now a strategic priority, not just a perk. Let's discuss how trends in mental health and AI can empower organizations to foster healthier work environments. What are your thoughts on the importance of well-being in the workplace? The full…
8 Apr 2026 · 44 min
Episode 29: Human Connection with Chao Dou
In late 2025, the Gurus assembled for an in person panel discussion about many aspects of work life. We shared the stage with Chao Dou . Chao, founder of chaos.cura, designs immersive experiences for teams and organizations that want to reconnect with what it feels like to be truly present together. We were so intrigued by Chao that we have asked her to join us on the podcast to talk about how people connect…or don't…in a post covid/AI world. Join us for a fascinating discussion about the rapidly changing digital landscape. And as we're talking about AI, we want to include an intro written…
E28 · 16 Mar 2026 · 38 min
Episode 28: The Current State of Real Estate 2026 with Joe Brady and Meera Agrawal
In May of 2024, Vivienne, Amy and Mike met with our colleagues Meera Agrawal and Joe Brady to talk about the current state of Real Estate. A lot has changed in the office since then so the Gurus are back with Meera and Joe to discuss what's going on in early 2026. Is lunch still a big draw? What do offices look like and are the mandates really working? We'll discuss it all so please listen in. https://www.linkedin.com/in/meera-agrawal-8698501a/ https://www.linkedin.com/in/joebradycushmanwakefield/
E27 · 9 Feb 2026 · 41 min
Episode 27: The New Retirement with Samantha Rembo
The New Retirement with Samantha Rembo In this episode, Mike and our HR specialist friend Samantha Rembo talk about their experiences in retirement, and with Amy and Vivienne, what the challenges can be. Is there a new name for retirement in the 21st century? Rewirement? Evolution? Phase II? Here we explore what you should think about as you head toward this part of your life. We also talk with Samantha about her new venture Elevated Assistants. Join us! https://www.linkedin.com/in/samantharembo/ https://www.elevatedea.com/
E26 · 27 Jan 2026 · 48 min
Episode 26: Diversity, Equity and Inclusion with Timothe Davis
In this week's episode, Amy, Mike and Vivienne discuss the evolution of Diversity, Equity and Inclusion with Learning and Development professional Timothe Davis. Timothe shares his perspective around DEI being stress-tested in the current workplace environment, the importance of moving from DEI awareness to best practice and understanding that meritocracy and DEI are not opposing goals. Join us
5 Jan 2026 · 40 min
Episode 25: 'What is the MoshPit' with Jomal McNeal and David Gray
Happy New Year from Just3WorkplaceGurus. Hosted by Jomal McNeal, Workplace Experience Strategist, and David Gray, Real Estate Tenant Rep and Workplace Strategist, the Mosh Pit is a weekly live chat among Workplace professionals exploring the challenges of the post Pandemic Workplace. Today, Amy, Vivienne and Mike get a chance to chat with our colleagues and friends Jomal and David about their experience hosting a live Workplace Chat and what they've learned hosting more than 250 sessions. What a great way to spend an hour! Join us!
21 Dec 2025 · 17 min
Episode 24: Reflections on 2025, Highlights and Lowlights
We three Gurus thought we'd do an end of the year wrap-up with a look back and a look forward. Join us for some highlights and lowlights.
1 Dec 2025 · 24 min
Episode 23: The Evolution of Office Amenities
The tech world started the change in office amenities, but did Covid change it again? In this episode, the Guru's talk about their experiences with office amenities and if they're really providing the employee benefit it once did.
11 Nov 2025 · 38 min
Episode 22: The Workplace, Parenting and more with Regine Nelson
In this episode, the gurus talk with Regine Nelson, Mike's colleague responsible for Internal Communications and Engagement at Couchbase. We dive into what Engagement is, raising kids, neuro-diversity and so much more.
E21 · 21 Sep 2025 · 46 min
Episode 21: More In Four Featuring Joe O'Connor
What if working less actually meant achieving more? In this episode, global four-day workweek guru Joe O'Connor joins us to talk smart work, sustainable performance, and why the future of work might just mean an extra day off. Get ready to rethink your schedule and your sanity.
S1 · E20 · 29 Aug 2025 · 37 min
Episode 20: Hanky Panky In the Workplace: A Cautionary Tale
When the CEO and HR Director of Coldplay were caught on camera in a workplace affair, it made headlines for all the wrong reasons. In this episode, the Gurus unpack what happened, share the do's and don'ts of office romance, and swap a few embarrassing (and funny) stories along the way. It's part comedy, part cautionary tale—and a reminder that love at work can get complicated fast. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly…
S1 · E19 · 17 Jun 2025 · 38 min
Episode 19: You're Sitting HOW!?!?!?!
In this episode of Just 3 Workplace Gurus , Vivienne , our Ergonomics and Wellness Guru, puts her fellow Gurus, Mike O'Farrell and Amy Nieva in the ergo hot-seat and helps them improve their setups! From monitor height to chair posture, we uncover quick fixes and share practical tips that can help anyone improve comfort and focus at work, whether you're at the office or working from home. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the…
S1 · E18 · 21 May 2025 · 40 min
Episode 18: Entrepreneurship and Workplace
In Episode 18, the Gurus talk co-working, Covid startups and 'intraprenureship' with Amina Moreau, Founder and CEO of Radious, Inc. Special Guest Amina Moreau: www.radious.pro https://www.linkedin.com/in/amina-moreau/ About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn:…
S1 · E17 · 25 Mar 2025 · 49 min
Episode 17: Today's Workplace Reflections - A discussion with Ergonomics Professor Emeritus, Alan Hedge
Join the Gurus as we chat with renowned Professor Emeritus Alan Hedge from Cornell University, as we talk about the evolution of the workplace...from ergonomics to AI and everything in between. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Special Guest: Professor Alan Hedge, Cornell University:…
S1 · E16 · 10 Feb 2025 · 32 min
Episode 16: Seasoned Worker Job Seeking
Our listeners and subscribers may remember episode 7 "job hunting then and now' with two recent college grads? In episode 16, we've decided to visit the other end of the spectrum to talk about seasoned workers and their job search. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell,…
S1 · E15 · 15 Jan 2025 · 42 min
Episode 15: Organization and Productivity Tools
In Episode 2, Amy, Mike and Vivienne talked about Productivity. Now they get into the Tools they use to stay productive. And yes there might be post-its involved! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1 Workplace Design Guru, Amy Nieva,…
S1 · E14 · 20 Dec 2024 · 10 min
Episode 14: Our Holiday Wishes
Winding down 2024, the first year of our podcast adventure, the Gurus share a few thoughts on the holidays along with our thanks to our listeners, supporters and subscribers, and what 2025 has in store for us. Wishing all Happy Holidays from Just 3 Workplace Gurus! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do.…
S1 · E13 · 10 Dec 2024 · 44 min
Episode 13: Working on the Go
Do you travel for business? Airlines, hotels, restaurants and the office you're visiting can present more than a few challenges. But there are ways to make the experience more efficient and more enjoyable. Join the Gurus as we share our travels best practices! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities…
S1 · E12 · 14 Nov 2024 · 44 min
Episode 12: Are We Going Backwards? (A rant about the state of work)
If you keep up with the news, you know that many companies are moving to a 5 day in-office work week or similar work plan. Do you feel like we're going backwards in workforce planning? Well, so do the Gurus.' Allow us to rant a bit in this episode! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael…
S1 · E11 · 10 Oct 2024 · 54 min
Episode 11: Bullying In the Workplace
If you've every had a bullying experience in the workplace, then this episode is for you. Join the Guru's and our guest Samantha Rembo as we explore this interesting challenge. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, https://lnkd.in/gywydnQb Workplace Design Guru, Amy Nieva,…
S1 · E10 · 10 Sep 2024 · 36 min
Episode 10: Vacaaaay!!
Let's talk about Vacation! Do you even take yours? If you do, do you REALLY take a vacay? Or are you sneaking in emails and other work stuff because you just can't unplug? Join us as we talk about a disturbing trend in the US, (and also for the Gurus) where not enough of us actually take a vacation and disconnect. Meet The Gurus: About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is…
S1 · E9 · 20 Aug 2024 · 40 min
Episode 9: Working and Parenting. The Ultimate Juggle
Are you juggling parenting and working? If so, you know that it's no joke. Hear from our special guest Kaleana Quibell who is a strong advocate for working parents and advocates for more company support for working parents. Special Guests: Kaleana Quibell LinkedIn: https://www.linkedin.com/in/kaleana/ Meet The Gurus: About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in…
S1 · E8 · 4 Aug 2024 · 54 min
Episode 8: Building Out an Office From Soup to Nutz
Have you ever wondered what goes into building out a new office space from top to bottom? From finding a space, and assessing the company's needs to leasing, planning, choosing and procuring everything that will be needed and then actually getting the job done? Tune in to pull back the curtain and learn all that is involved. It's pretty fascinating! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop…
S1 · E7 · 22 Jul 2024 · 52 min
Episode 7: Job Hunting, Now and Then
Do you wonder what job hunting is like for young people today who are just entering the workforce? Are you currently a young person entering the workforce? Wonder what it's like now vs. when you entered the workforce? Join us with special guests and recent graduates, Liliya Miller and Evan O'Farrell to learn what they are experiencing. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work…
S1 · E6 · 7 Jul 2024 · 44 min
Episode 6: The State of Work (In and Out of the Office)
Last year, we recorded this episode to discuss what the state of work today is, both in and out of the office. We think that what we discussed still holds, but we're curious to hear what you think to see if the needle has budged at all or if the state of work is still all over the map. Tune in and join the conversation! We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's…
S1 · E5 · 15 Jun 2024 · 35 min
Episode 5: Zoom Etiquette
Do you have tons of video conference calls? Do you go on camera if the other person does not? How long should you wait for the other person on your video call if they are late? Will there ever be a meeting without someone who is ON MUTE? Are your video calls back to back and if so how do you handle it? How do you keep from having your eyeballs collapse by the end of the day? In today's episode, we tackle all this and more! We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the…
S1 · E4 · 4 Jun 2024 · 39 min
Episode 4: Get Your Ergo On!
Do you hunch over your laptop? Work on the dining room table? Struggle with pesky aches and pains? Well, it doesn't have to be that way! Ergo and Health Guru, Vivienne Fleischer, guides us through simple and practical work strategies and ergo insights to help you stay on your A-Game and feel great on and off the job! We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's…

About Just 3 Workplace Gurus

Just 3 Workplace Gurus is a English business podcast from Michael O'Farrell, Amy Nieva and Vivienne Fleischer. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Michael O'Farrell, Amy Nieva and Vivienne Fleischer
Language: English
Category: Business
New episodes: Monthly
Typical length: 40 min
Latest episode: 14 Sep 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1744184764
Rights: 2024

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