A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archety
"Halloween is cool, nature boy. I mean, it's exciting, strange, and ancient." Marnie knows! In this episode, I explore Halloweentown (1998) and its portrayal of the witch wound. I talk about: The history of the burning times What the witch wound is How the witch wound shows up in Halloweentown How the Cromwell/Piper family needs a family thearpist How you can notice the witch wound in yourself How Halloweentown needs a prequel so we can understand how Gwen became so witch-phobic How the 3 of pentacles tarot card shows us how the witch wound shows up, and the importance of community How you…
Let's have another round of midnight margaritas, shall we? In this spoiler-free episode, I explore Practical Magic 2 (2026) and the mental health benefits of watching spooky movies with your besties. I talk about: What Practical Magic 2 means to a generation of fans who love the original How PG horror movies make the genre more inclusive The mental health benefits of bonding with co-viewers How horror movies are also an opportunity to bond and regulate through physical touch The importance of fan tribute movies How the 3 of cups tarot card portrays the spirit of gathering and celebration…
Get out your Ouija board because we're having a séance in the bathroom! In this episode, I explore cozy horror What Lies Beneath (2000) and its exploration of how our intuition speaks to us. I talk about: Why What Lies Beneath is the perfect cozy horror Emotional avoidance and displacement How Claire's intuition speaks to her in What Lies Beneath How gaslighting disrupts intuition How the Queen of Cups tarot card portrays the intuitive sense How to tell the difference between anxiety and intuition Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and…
Debbie Jellinsky is the gold-digging, murderous, glamorous, Black Widow in Addams Family Values who when Fester says gimme a kiss, she says gimme a 20. Today, we honour her legacy. In this episode, I explore Addams Family Values (1993) and its portrayal of achieving one’s identity through consumption. I talk about: Debbie Jellinsky’s origin story How Debbie never felt understood by her parents and sought to fill this void through consumer items What the consumption habits of adolescents reveal about their values and aspirations How companies cash in on our emotions How increased…
The Devil's Mouth may seem like just another sharksploitation movie, but this is a therapy shark! And this shark wants you to face that wonky friendship in your life. In this episode, I explore The Devil's Mouth (2026) and its portrayal of how friendships change. I talk about: Dunbar's number and the number of people we can can have relationships with in our lives Anna Goldfarb's Bathtub Theory of Friendship, and what it reveals about levels of intimacy within our friendships How Sara and Max face the evolving nature of their friendship in The Devil's Mouth How life circumstances impact our…
Do you struggle with catastrophic thinking? Well, if sharks getting swept up in a tornado and falling from the sky isn't a catastrophe, I don't know what is. In this episode, I explore Sharknado (2013) and its portrayal of catastrophic thinking. I talk about: How we define catastrophic thinking How final girl Nova accepts and faces her catastrophic thinking How you can challenge your own catastrophic thinking How watching horror movies can actually help with catastrophic thinking How the 9 of swords and 5 of pentacles tarot cards can help us look at the most generous case scenario when…
It’s officially summer, and now that school’s out, what better way to spend the summer than by going to camp? And how are we going to get to summer camp? Let’s take the hot mess express to Camp Arawak, aka Sleepaway Camp, where no one has ever heard of PTSD! In this episode, I explore Sleepaway Camp (1983) and the importance of trauma-informed environments. I talk about: The complicated legacy of Sleepaway Camp with respect to gender and queer representation Angela's SIGNIFICANT trauma How to define trauma, and how it shows up What being trauma-informed means How Angela…
I am so very grateful that Forbidden Fruits exists, and that pink horror is becoming more popular, because pink horror is such a glorious, safe space to explore the horrors or womanhood, while also reclaiming the wounded parts of our girlie pop selves. In this episode, I explore Forbidden Fruits (2026) and the therapeutic benefits of pink horror. I talk about: What pink horror is and why it's a safe space for women to explore their fears The cool girl archetype and how it limits women How abandonment wounds show up in the Fruits' coven, and in female friendships Marilyn Monroe and the…
Obsession has really struck a chord in a world where we are increasingly unsure how to be in relationship with each other, and where true intimacy feels like a horrifying threat. In this episode, I explore Obsession (2025), and its portrayal of the fear of intimacy. I talk about: Why Obsession has broken box office records The fast foodification of intimacy Coercive control Nikki as the manic pixie dream girl archetype, and why this kind of idealization is so damaging for true intimacy Our capacity to really talk about mental health How the 2 of swords tarot card helps us understand Bear's…
Gather 'round sisters, as we leave lavender but our garden gates and bury our abusive exes under the rose bush! In this episode, I explore Practical Magic (1998), its portrayal of intimate partner violence, and the balm of sisterhood. I will be discussing intimate partner violence in this episode, so please take special care when listening. I talk about: How intimate partner violence is defined The complex reasons that make it hard to "just leave" a violent relationship The mental health impacts of intimate partner violence How Gillian is able to access the internal and external resources…
I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it! In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound. I talk about: How sound can help us form secure attachments The psychology behind "therapist voice" How sound helps regulate our nervous systems Why we are naturally drawn to live music as a primal act How silence can help grow your brain How the 8 of wands tarot card helps us explore our relationship to silence and the unknown Mental Health is Horrifying is hosted…
I was there! I was a teenager, there to experience the genius marketing surrounding The Blair Witch Project. It signalled a new era for horror, while the movie itself mirrors a complete uncertainty about reality. In this episode, I explore found footage horror The Blair Witch Project (1999) and how it portrays collective psychosis. I talk about: How an entire generation thought The Blair Witch Project was real (and what that was like!) How the genius marketing around the film created a sort of collective psychosis Current political and cultural unrest, and whether we are in a period of…
Something Very Bad Is Going to Happen, Netflix’s newest horror series, begs the question — do you really want to marry this guy, or do you just feel like you have to? In this spoiler-free episode, I explore bridal anxiety and the curse of heteronormative expectations. I talk about: How weddings are psychologically supercharged events Pressures placed on fulfilling heteronormative traditions How Rachel's nightmares and unconscious are expressed Korea's 4B movement How the 9 of swords tarot card highlights what happens when we ignore our gut Mental Health is Horrifying is hosted by Candis…
Lestat and Louis have one of the most complicated, twisted relationships in literature and film. And it brings up the topic of energy vampires – what do you do when you’re in a relationship with someone who is just draining you? In this episode, I explore Interview With The Vampire (1994) and the psychology of energy vampires. I talk about: What is an energy vampire? How shame and dissociation present within energy vampires What happens when you choose to be in a relationship with an energy vampire? How the tarot cards the king of pentacles and five of swords represent the relationship…
90s nostalgia is everywhere right now, and it's not a random coincidence. In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about: How we define nostalgia The mental health benefits of nostalgia How nostalgia is particularly beneficial for those suffering with dementia or cognitive decline Why we cling to nostalgia in times of change or uncertainty When we need to be careful about over-indulging in nostalgia The three of cups and how this tarot card evokes nostalgic feelings for me Mental Health is Horrifying is hosted…
In this special tribute to Canadian icon and spooky legend Catherine O'Hara, I talk about all that she gave us, and the healing capacity of a psychological phenomenon called transference. I talk about: Catherine O'Hara's life and legacy What transference is When transference occurs What we transferred onto Catherine O'Hara and how she helped us heal Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both…
It's winter and all I want to do is solve cozy mysteries! In this episode, I explore Knives Out (2019) and its portrayal of the impact of grief on family dynamics. I talk about: What grief is and why it doesn't fit into tidy stages Emotional displacement What grief does to family dynamics Two tarot cards that I selected for Knives Out — the seven of swords and the hierophant Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer…
The holiday season always makes me think of ballet and how it is both a horrifying and beautiful dance. In this episode, I explore Black Swan (2010) and its portrayal of perfectionism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Winter Solstice Enchanted Eve Join me on December 18 for a cozy online evening of ritual, tarot, and collective dreaming for the winter solstice. Set aside some time at this magical moment in the wheel of the year, as we…
In this episode, I explore Frankenstein (2025) and its portrayal of narcissism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help! Outstanding Health & Fitness Series Outstanding Television & Film Series Outstanding Education Series Outstanding Artwork for a Series (artwork by Chloe Hurst ) People’s Choice Award Members of the public can vote on the People's…
I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help! Outstanding Health & Fitness Series Outstanding Television & Film Series Outstanding Education Series Outstanding Artwork for a Series People’s Choice Award Members of the public can vote on the People's Choice Award , and it would mean the world to me to receive your vote! Voting takes 5 seconds — Click on this link: https://canpodawards.ca/vote/ Click on "People's Choice" Click "Vote" next to MENTAL HEALTH IS HORRIFYING Voting is open to the public until November 22. I would be grateful beyond the…
In this special Halloween episode, I explore Scary Movie (2000), the connection between laughter and trauma, and its regulatory function as we navigate the horrors of our lives. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: For the month of October, use code ITSOCTOBER for 15% any program in the Final Girls Club. Your Halloween Blessings Kit —Halloween psychoeducation and rituals to help you connect with your own depths, enjoy the blessings this…
In this special Halloween episode, I explore Sleepy Hollow (1999) and its portrayal of the importance of working somatically to process emotions. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: For the month of October, use code ITSOCTOBER for 15% any program in the Final Girls Club. Your Halloween Blessings Kit —Halloween psychoeducation and rituals to help you connect with your own depths, enjoy the blessings this Halloween has to offer you, and…
On today’s episode, I have the absolute joy of talking to my friend Chloe Hurst aka The Goth Garden about psychological horror Mother! (2017) and its portrayal of what happens to mother nature’s mental health when we push her too far. Chloe and I explore how mother earth feels when we constantly ask her for more more more. Chloe shares the mental health life and death cycles of a gardener, and how we can all do our part to make the earth a more hopeful place. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.…
In this horrifying book review episode, I talk to Ashley Cullins — the woman who literally wrote the book on the Scream franchise, Your Favorite Scary Movie . She is basically Gale Weathers. We discuss this iconic Kevin Williamson franchise, and how Scream not only changed horror, but how it has changed all of us too. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: About Ashley Cullins Ashley Cullins is an award-winning entertainment journalist with…
In this episode, I explore Midsommar (2019) and its portrayal intersubjectivity, group dynamics, and why I’m afraid of women’s circles. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by…
In this episode, I explore I Know What You Did Last Summer (1997) and its portrayal of the horrors of emerging adulthood. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at…
On this horrifying book review episode, I’m talking about Immaculate Conception by Ling Ling Huang and its exploration of what happens when we hand over our humanity and mental landscapes to tech billionaires. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both…
In this episode, I chat with Angelica Cresci — occultist, content creator, writer, and astrologer — about Phantom of the Paradise (1974) and its portrayal of the mental anguish of artists, and selling your soul to get noticed as a creative. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: About Angelica Cresci Angelica Cresci is an occultist, content creator, writer, and astrologer based in Salem, MA. Angelica has been a Hades devotee for nearly a…
In this episode, I explore the overstimulation crisis that we currently find ourselves in as portrayed through The Simpsons Treehouse of Horror VI: Attack of the 50-Foot Eyesores (1995). Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group…
In this episode, I chat with tarot reader, astrologer, and teacher Kait Fowlie about The Craft (1996) and its portrayal of the paths we take to become ourselves — witchcraft, volatile teen friendships and all. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: About Kait Fowlie Kait Fowlie is a professional astrologer and tarot reader / teacher with clients all over the world. She doesn't claim to have all the answers but she is deeply devoted to serving…
About Mental Health is Horrifying
A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archety
Mental Health is Horrifying is a English health podcast from iHeartRadio. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.
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