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Episode · Michael Singer PodcastNew

E224: Stop Controlling and Start Releasing

12 Oct 2026 · 53 min

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The mind becomes disturbed because the painful experiences you resisted remain stored inside, obstructing the natural flow of your inner energy. Trying to control the mind or manipulate external circumstances can provide temporary relief, but genuine spiritual growth occurs when you stop storing new disturbances and relax as old ones rise and pass through. As these inner blockages are released, the mind becomes peaceful naturally and you are free to engage with life from love, joy, and inspiration rather than fear, need, and resistance. © Sounds True Inc. Episodes: © 2026 Michael A. Singer.…

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Michael Singer Podcast

Michael Singer · Devotional & Spiritual · English

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True I

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