Podcast · Kids & Family

Miscarriage Hope Desk Podcast

by Allison Schaaf · English · Kids & Family

Miscarriage Hope Desk Podcast shares inspiring m real life stories from women who have walked the unexpected path of recurrent miscarriage. The episodes also include interviews with experts in the field of fertility and recurrent pregnancy loss, including doctors, physicians, therapists, acupuncturi

New episodes: Weekly
Typical length: 17 min
Latest: 1 Jan 2025
Language: English

Latest episode

1 Jan 2025 · 5 min

MHD Quick Update

In episode 165, Miscarriage Hope Desk founder Allison Schaaf hops on to share a quick review of 2024 and where Miscarriage Hope Desk is headed in the new year. Join us on Substack ---> https://miscarriagehopedesk.substack.com/ Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, at…

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Earlier episodes 29 most recent

E164 · 8 Jan 2024 · 9 min
Future Self - A Word of Encouragement #164
In episode 164, Miscarriage Hope Desk founder Allison Schaaf shares some words of encouragement for 2024 and an update on where Miscarriage Hope Desk is headed in the new year. Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, at http://prepdish.com/mhd , to get 2 weeks FREE!…
E163 · 18 Dec 2023 · 7 min
Miscarriage Grief - Can You Ever Fully Recover? | #163
In episode 163, founder of Miscarriage Hope Desk Allison Schaaf shares words of encouragement in discovering that you never fully recover from a miscarriage loss. Allison discusses freedom she has found in acknowledging that grief doesn't adhere to timelines or deadlines, and that she will always keep a piece of her miscarriage experiences close to her heart. If you are looking for a mentor, MHD can connect you with a mentor (for free!). Reach out to [email protected] if you want to participate as mentor or mentee. Miscarriage Hope Desk is a 501(c)(3) non-profit organization…
E162 · 11 Dec 2023 · 9 min
Emotions after Miscarriage - Feeling Like No One Understands| #162
In episode 162, founder of Miscarriage Hope Desk Allison Schaaf speaks about emotions after miscarriage and notes that sometimes it may feel as if no one really understands exactly where you're coming from. Infertility struggles are such distinctive situations and it may be hard for someone outside of that vantage point to understand. Allison offers an uplifting reminder that it's ok if someone else doesn't truly comprehend your unique perspective. If you are looking for a mentor, MHD can connect you with a mentor (for free!). Reach out to [email protected] if you want to…
E161 · 4 Dec 2023 · 9 min
Finding a Mentor After Miscarriage | #161
In episode 161, Miscarriage Hope Desk founder Allison Schaaf talks about the importance of personal mentorship after miscarriage and recurrent pregnancy loss. If you are looking for a mentor, MHD can connect you with a mentor (for free!). Reach out to [email protected] if you want to participate as mentor or mentee. Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk FREE MEAL…
E160 · 27 Nov 2023 · 8 min
Healthy Lifestyle Practices - One Habit That Has Changed My Life | #160
In episode 160, Miscarriage Hope Desk founder Allison Schaaf talks about the practice of gratitude, and how much she appreciates each and every one of the members of this community. Thank you for all of your presence and support! Allison shares a simple way she has incorporated a practice of gratitude into her everyday life and offers tips to add this healthy habit to your daily rhythm, even amidst the challenging moments. ‌ Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support the future of this…
E159 · 20 Nov 2023 · 11 min
Lab Work after Miscarriage | #159
In episode 159, Allison Schaaf shares her experience with investing in lab work after recurrent miscarriages to provide peace of mind that she was able to do everything possible and address any underlying issues. Allison highlights listening to your own instincts regarding the tests, giving yourself some grace, and taking ownership of noting and recording results to discuss with your doctor(s). Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE…
E158 · 13 Nov 2023 · 12 min
Finding Your Support Team After Miscarriage | #158
In episode 158, Miscarriage Hope Desk founder Allison Schaaf shares how to find your support team after miscarriage and recurrent pregnancy loss. Miscarriage Hope Desk is a 501(c)(3) non-profit organization and we appreciate your support! >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, at http://prepdish.com/mhd , to get 2 weeks FREE! MISCARRIAGE HOPE DESK RESOURCES-…
E157 · 6 Nov 2023 · 27 min
Managing Mental Health with Erin Iwanusa, LCSW, CDWF | #157
In episode #157, Erin Iwanusa, LCSW, CDWF and advisor for Miscarriage Hope Desk shares more of her personal struggles with pregnancy loss and building a family. We get into many aspects of mental health, including giving yourself time to grieve and setting boundaries during the holidays. Erin was also on the MHD podcast, episode #47. CONNECT WITH ERIN - https://www.instagram.com/themiscarriagetherapist/ https://www.themiscarriagetherapist.com/ Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support…
E156 · 30 Oct 2023 · 17 min
Getting Away After Miscarriage & Making Plans | #156
In episode 156, Miscarriage Hope Desk founder Allison Schaaf is personally inviting you to find time to get away if you are struggling with infertility, miscarriage or recurring pregnancy loss. Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk We appreciate your support! We've opened up our mentorship program to ALL for the month of October 2023,…
E155 · 23 Oct 2023 · 9 min
You Are Not Alone After Miscarriage | #155
In episode 155, Miscarriage Hope Desk founder Allison Schaaf shares encouragement and a reminder that you are not alone in your fertility struggles with miscarriage and recurrent pregnancy loss. Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk We appreciate your support! We've opened up our mentorship program to ALL for the month of October 2023,…
E154 · 16 Oct 2023 · 19 min
7 Ideas for Healing after Miscarriage + a Personal Announcement! | #154
In episode 154, Miscarriage Hope Desk founder Allison Schaaf shares 7 ideas for healing after miscarriage and pregnancy loss Forgive Yourself Therapy (esp EMDR) Spiritual/ Religious Connection Connect with Spouse Nutrition Movement Journaling Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU OR https://account.venmo.com/u/miscarriagehopedesk We appreciate your support! We've opened up our mentorship…
E153 · 9 Oct 2023 · 20 min
Grief is Seasonal Not Linear - Solo Episode with Allison Schaaf | #153
In episode #153, Miscarriage Hope Desk founder, Allison Schaaf talks about her perspective on grief and the idea that grief is seasonal. Resources discussed in this episode include the journal "One Line A Day: A Five-Year Memory Book", the book "Life is in the Transitions: Mastering Change at Any Age" by Bruce Feiler and "Redeeming Your Timeline" by Troy Brewer. We've opened up our mentorship program to ALL for the month of October 2023, reach out- [email protected] if you want to participate as mentor or mentee. >>> support the future of this podcast & DONATE…
E152 · 2 Oct 2023 · 16 min
Exciting News! Miscarriage Hope Desk Updates | #152
In episode #152, Miscarriage Hope Desk founder, Allison Schaaf, shares an exciting update- Miscarriage Hope Desk is now a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected] >>> support the future of this podcast & DONATE https://www.paypal.com/donate/?hosted_button_id=E46AVDBGHUHGU We appreciate your support! We've opened up our mentorship program to ALL for the month of October 2023, reach out- [email protected] if you want to participate as mentor or mentee. MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims…
E151 · 7 Aug 2023 · 5 min
Miscarriage Hope Desk Podcast Taking a Break | #151
In episode 151, Miscarriage Hope Desk founder Allison Schaaf shares that the podcast will take a break for August and September. Make sure to check out our past episodes and the many resources linked below in the meantime! Have a topic you'd like us to cover in future episodes? Let us know! Reach out here: https://miscarriagehopedesk.com/contact/ ‌ TOPICS DISCUSSED: Miscarriage Hope Desk LINKS IN THIS EPISODE Contact us w/ topic ideas or questions: https://miscarriagehopedesk.com/contact/ MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage,…
E150 · 31 Jul 2023 · 17 min
10 Questions to Ask for Medical Miscarriage vs Natural Miscarriage | #150
In episode 150, Miscarriage Hope Desk founder Allison Schaaf shares 10 questions to ask when deciding between medical miscarriage and natural miscarriage. Allison has experienced both of these scenarios so these questions come from her personal experience in making this difficult choice. 10 Questions to Ask: 1. Have I already started miscarrying? 2. How far along is the pregnancy? 3. What is your doctor recommending? 4. Am I experiencing any debilitating pregnancy symptoms? 5. What are the risks of using medication versus miscarrying naturally? 6. Do you have any special circumstances that…
E149 · 24 Jul 2023 · 18 min
Miscarriage Options - D&C vs Natural Miscarriage - 10 Questions to Ask | #149
In episode 149, Miscarriage Hope Desk founder Allison Schaaf shares 10 questions you should ask when trying to decide between a D&C and a natural miscarriage / expectant management. Use these questions to guide a discussion with your doctor to make the best decision for you. ‌ Have I already started miscarrying? How far along is the pregnancy? What is my doctor recommending? Am I experiencing any debilitating pregnancy symptoms? What are the risks of the D&C vs miscarrying naturally? Consider if you have any special circumstances? How might your decision impact you emotionally? What does the…
E148 · 17 Jul 2023 · 32 min
Adoption Process Steps, Considerations & Tips from Allison Schaaf | # 148
In episode 148, Miscarriage Hope Desk founder Allison Schaaf shares her experience with the adoption process. Here are some tips and considerations to keep in mind if you're thinking of adopting: 1. Find someone in your local community to talk to. Adoption laws and procedures vary by area. Ask around to find someone local to talk to if you can. 2. Domestic versus International This is a big consideration but I don't have a lot of expertise here as I've only experienced domestic adoption. 3. Who to work with You'll have to complete a home study and profile book and then work with someone, an…
E147 · 10 Jul 2023 · 23 min
Finding Joy During First Trimester After Miscarriage (How to Enjoy Pregnancy and Not Worry So Much) | #147
In episode 147, Miscarriage Hope Desk founder Allison Schaaf shares tips on how to find real joy in the first trimester after miscarriage. Allison's 7 Tips for Finding Joy in the 1st Trimester After Loss: 1. Mantras: "Today I am pregnant" is a mantra that works well for me. 2. Journaling: I will sometimes write out my negative thoughts and then burn the paper. I also love journaling my mantras and affirmations, as well as gratitude journaling. The Pregnancy After Loss program includes journal prompts for the week. 3. Find Specific Ways to Add Joy: What would have filled you with joy if you…
E146 · 3 Jul 2023 · 8 min
Just Breathe - The Benefits of Including Breathwork Sessions in Your Fertility Journey | #146
In episode 146, Miscarriage Hope Desk founder Allison Schaaf talks about the importance of including regular breathwork sessions to find a sense of calm in difficult times. She walks you through a simple breathing exercise and discusses how breathwork has helped her on her fertility journey. TOPICS DISCUSSED: Breathwork, Breathwork Session, Finding Calm LINKS IN THIS EPISODE Breathe: The New Science of a Lost Art: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_1?keywords=Breathe+New+Science+Lost+Art&qid=1688032582&sr=8-1 MISCARRIAGE HOPE DESK RESOURCES- Miscarriage…
E145 · 26 Jun 2023 · 30 min
Dr. Julie Bindeman - Taking Leave From Work After a Miscarriage | #145
In episode #145, Dr. Julie Bindeman shares her expertise on bereavement and workplace leave policies related to miscarriage. We talk about the current availability of leave allowed for pregnancy loss, how grief can impact us in the workplace, and what we can do to advocate for change. Dr. Julie Bindeman graduated from the George Washington University and is the co-owner of Integrative Therapy of Greater Washington in Rockville, Maryland. Her specialty is in the field of Reproductive Psychology, where she actively writes, lectures, and presents. She is an approved consultant in EMDR through…
E144 · 19 Jun 2023 · 39 min
Danielle Nicole - Decreasing the Negative Effects of Pregnancy Loss Through Education, Support, and Advocacy | #144
In episode #144, Danielle shares her personal story of loss. Danielle experienced the miscarriage of her first pregnancy at home, around 9 weeks gestation. She found out (years later) that her loss was related to a blighted ovum, and since this time in 2016 she has experienced several other setbacks including a burst cyst and fibroids. Based on her wants and needs following her miscarriage, Danielle founded Tiny Hearts Remembered - a nonprofit organization with the mission of decreasing the negative effects of pregnancy loss. We discuss the importance of education, support, and advocacy…
E143 · 12 Jun 2023 · 27 min
Hannah Clark - Pregnancy Loss, Embryo Loss, and Loss of a Twin | #143
In episode #143, Hannah shares her personal story of loss. After experiencing a miscarriage in 2016, Hannah and her husband were unable to get pregnant. Specialist visits revealed a "double whammy": Hannah had polycystic ovary syndrome (PCOS) and they were also dealing with severe male factor infertility. They were told that they were unlikely to ever have a biological child. When they eventually sought a second opinion, they decided to try IVF. Hannah talks about the grief associated with losing embryos during this process, and she also shares her experiences with a blighted ovum and the…
E142 · 5 Jun 2023 · 30 min
Tiffany Vakilian - Honoring Your Grief Story After Miscarriage | #142
In episode #142, Tiffany shares her personal story of loss. After losing her son, Moses, around 16 weeks gestation, it took years for her to tell her story. Once she did, she began to finally breathe. Tiffany became curious about that freedom, and she wrote a book honoring her grief related to her pregnancy loss. Tiffany shares the importance of honoring your grief and finding ways to lean on a community. Her book, The Cry: Poems of Mourning Sickness, helped her to process her emotions and she hopes it can do the same for others. We talk about using coping strategies, working through your…
E141 · 29 May 2023 · 28 min
Moving forward 4 - Considering Adoption - Is Adoption Right for You? | #141
In episode 141, Miscarriage Hope Desk founder, Allison Schaaf, is here to discuss adoption. She shares her own story of feeling called to adopts, as well as questions to explore when considering adoption. Topics Discussed: Considering adoption, Feeling called to adopt, International versus domestic adoption LINKS IN THIS EPISODE: Allison's Personal Story: Part I: https://miscarriagehopedesk.com/ep2/ Part II: https://miscarriagehopedesk.com/ep3/ Part III: https://miscarriagehopedesk.com/ep4/ Part IV: https://miscarriagehopedesk.com/ep5/ Allison's Written Story:…
E140 · 22 May 2023 · 19 min
Moving forward 3 - Exploring Potential Causes & Testing After Miscarriage | #140
This page contains affiliate links. Thank you for supporting Miscarriage Hope Desk. In episode 140, Miscarriage Hope Desk founder talks about steps you can take to explore the causes of your pregnancy loss. From taking ownership over your lab work and testing after miscarriage to finding the right practitioner, these are tangible steps you can take. Topics Discussed: Testing after miscarriage, lab work, finding the right doctor LINKS IN THIS EPISODE: Proof: https://proovtest.com/?wly=62068 ( Oova: https://oova.life/?ref=MiscarriageHopeDesk ( MISCARRIAGE HOPE DESK RESOURCES-Miscarriage Hope…
E139 · 15 May 2023 · 17 min
Moving forward 2 - The Knowing: Listening to Your Intuition | #139
"Don't do, just be." In episode 139, Miscarriage Hope Desk founder Allison Schaaf talks about the importance of this phrase in the time following a pregnancy loss. As important as research and seeking expert advice are, listening to your own intuition is essential when deciding how to move forward. Journaling and meditation can be very helpful for this. Topics Discussed: Intuition, Journaling, Meditation LINKS IN THIS EPISODE: Julia Cameron's book, The Artist's Way: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1682589256&sr=8-1 ‌…
E138 · 8 May 2023 · 16 min
Mother's Day After Miscarriage | #138
Mother's Day can be hard after experiencing pregnancy loss. Miscarriage Hope Desk founder, Allison Schaaf, shares her thoughts on Mother's Day after miscarriage, including things you can do to prepare. Some things to consider: 1. You can always say "no". If you're invited to an event you know will be triggering, give yourself permission to say "no". If you feel relieved when you consider declining, it's likely the right choice. 2. Consider staying home. At many places, like churches or some restaurants, on Mother's Day, people will ask if you're a mother to give you a flower. If that will be…
E137 · 1 May 2023 · 22 min
Moving forward - Processing Grief and Emotions After a Miscarriage | #137
In episode 137, Miscarriage Hope Desk founder, Allison Schaaf, talks about the importance of processing grief after miscarriage. She also shares specific things that have helped her through her grief journey. Topics Discussed: Grieving miscarriage, Processing grief, Resources for grief LINKS IN THIS EPISODE Devotional - Grieving the Child I Never Knew:…
E136 · 24 Apr 2023 · 18 min
Explaining Miscarriage to a Child | #136
In episode 136, Miscarriage Hope Desk founder, Allison Schaaf, shares how she helped her two sons understand and process her recent miscarriage. What's helped Allison: 1. Be honest. 2. Letting them know I'm sad and it's okay to be sad. 3. Use books. 4. Encourage closure. 5. Be prepared for your child to bring it up unexpectedly. Topics Discussed: Miscarriage with kids, grieving miscarriage, explaining miscarriage to a child, books explaining miscarriage, closure after miscarriage LINKS IN THIS EPISODE Books About Miscarriage - Explaining Miscarriage to a Child:…

About Miscarriage Hope Desk Podcast

Miscarriage Hope Desk Podcast is a English kids & family podcast from Allison Schaaf. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Allison Schaaf
Language: English
Category: Kids & Family
New episodes: Weekly
Typical length: 17 min
Latest episode: 1 Jan 2025
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1522921219
Rights: Allison Schaaf

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