How to Create a Morning Routine That Actually Works for You

More from Molded Mindset All episodes →

1. 

   26 Sep 2026 · 22 min

   I'm Back! Short Breaks Are Necessary

   I’m back! After taking some time away from the podcast, I’m finally sitting down behind the mic again. In this episode, I’m talking about where I’ve been, what the break taught me, and why sometimes stepping away is exactly what you need to reconnect with yourself and what you actually want. If you’ve ever taken a break, lost momentum, changed your mind, or felt like you needed to find your way back to yourself, this episode is for you. Connect with me: eleanorsdish.com

2. 

   7 Jun 2026 · 27 min

   Fear-Based Thinking Is Keeping You Stuck... Here's How to Break Free

   Do you constantly overthink decisions, imagine worst-case scenarios, or feel stuck because you're afraid of making the wrong move? In this episode, I'm talking about fear-based thinking and how it quietly impacts our confidence, relationships, goals, and everyday choices. I'll share 7 practical ways to stop letting fear run the show, build more self-trust, and start focusing on what's possible instead of everything that could go wrong. If you've been feeling anxious, overwhelmed, or trapped in your comfort zone, this conversation is for you. Find me online: eleanorsdish.com socials:…

3. 

   24 May 2026 · 18 min

   8 Signs You're Outgrowing Your Old Life

   In this episode, I'm talking about the signs you may be outgrowing your old life and stepping into a new version of yourself. From feeling disconnected from old habits and relationships to craving more peace, purpose, and alignment, we're getting into the uncomfortable but necessary side of personal growth and change. Find me: eleanorsdish.com socials: @eleanorsdish

4. 

   10 May 2026 · 41 min

   How To Manifest Like A Pro (Without The Woo Woo)

   *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:2d29ed2f-8c3d-4965-9030-c27922892583-4" data-testid= "conversation-turn-10" data-scroll-anchor="false" data-turn= "assistant"> *]:pointer-events-auto R6Vx5W_threadScrollVars…

5. 

   26 Apr 2026 · 36 min

   How To Deal With Haters (Online and In Person)

   In this episode, I talk about how to deal with haters when you're putting yourself out there online or in life. I share why you shouldn't take hate personally, how people often project their own issues, and why you can't give negative comments the reaction they're looking for. Most importantly, I explain why the real win is continuing to show up anyway, and doing the inner work so outside hate doesn't hit where you already feel insecure. 00:00 Why Haters Matter 03:36 Stop Taking It Personally 05:03 Projection and Truth Triggers 10:57 Don't Feed the Trolls 14:30 Use Criticism as Feedback…

6. 

   29 Mar 2026 · 24 min

   How To Love Yourself Even If You Don't Feel Worthy Yet

   In this Molded Mindset episode, Eleanor discusses why society's struggles often stem from a lack of self-love and shares seven ways to start loving yourself. She encourages listeners to let themselves be a work in progress, put themselves first without guilt by setting boundaries, and build self-trust through small actions and small wins. Eleanor also urges people to stop comparing their lives to online highlight reels by reducing screen time and limiting platforms, and to accept themselves while they are still growing, reminding them they can want more while still valuing who they are now.…

7. 

   15 Mar 2026 · 39 min

   How to Reprogram Your Subconscious Mind for Confidence

   episode of Molded Mindset , I break down how to reprogram your subconscious mind so you can build real confidence and stop repeating patterns that hold you back. I talk about how subconscious beliefs form, how to identify the ones shaping your fears and self-doubt, and practical ways to replace them through awareness, repetition, visualization, and aligned action. If you're interested in mindset work, subconscious reprogramming, and personal growth, this episode walks through the steps you can start applying to change the beliefs driving your life. Timestamps 00:00 Welcome and Episode…

8. 

   15 Feb 2026 · 33 min

   Changing Beliefs & Losing Community: How to Grieve, Let Go, and Choose Your Truth

   In this episode, I talk about changing beliefs, losing community, and how to let go without guilt. I share parts of my own deconstruction journey, how to grieve the loss of belonging, and why choosing your truth matters more than staying aligned with people who no longer fit your growth. If you're navigating identity shifts, religious deconstruction, or outgrowing relationships, this one's for you. 💛 00:00 Welcome Back + Where I've Been (Life Updates & TikTok) 01:37 Today's Topic: Changing Beliefs & Losing Community 02:55 It's Not Losing People. It's Losing Alignment (Relationship Analogy)…

9. 

   30 Nov 2025 · 9 min

   Breaking the Year-End Mindset

   This episode is your reminder that the season might be getting colder, but your momentum doesn't have to. November can make you tired, unmotivated, and ready to push everything into the new year, but you don't have to wait for January to show up for yourself. I'm helping you reconnect with your energy, push through the end-of-year slump, and stay committed to the goals you set for yourself. If you've been feeling stuck, sleepy, or just "over it," this is the reset that'll help you keep going. Follow: Socials: @eleanorsdish Website: Molded Mindset Mindset Guide: Molded Mindset Shop

10. 

    16 Nov 2025 · 19 min

    How To Build Better Habits and Stay Consistent

    In this episode of Molded Mindset, Eleanor discusses the significance of habits and consistency in personal development. She shares her journey of mastering habit formation and emphasizes the importance of changing one's identity to build new habits. Eleanor provides practical tips on starting small, habit stacking, tracking progress, giving oneself grace, and making habits enjoyable to foster a sustainable routine. Chapters 00:00 Introduction to Habits and Consistency 02:39 The Importance of Habits 05:51 Changing Your Identity to Build Habits 08:24 Starting Small and Habit Stacking 09:59…