Podcast · Business

No More Mondays

by Angie Callen · English · Business

No More Mondays is a leadership, human performance, and future of work podcast for professionals, entrepreneurs, and emerging leaders who want to live and work with intention — not simply follow expectations someone else defined for them. Hosted by former engineer and executive coach Angie Callen,

New episodes: Weekly
Typical length: 34 min
Latest: 14 Oct 2026
Language: English

Latest episode

14 Oct 2026 · 6 minNew

When Everything Becomes a Performance | Midweek Momentum with Angie Callen

When did everything we do become something we have to be good at? We spend our working lives chasing goals, measuring progress, and optimizing performance. But somewhere along the way, that same mindset started creeping into the things we supposedly do for fun. Inspired by a recent No More Mondays conversation with Linda Clark about leadership, uncertainty, and lessons from the outdoors, Angie explores why we need spaces in our lives where achievement isn't the point. From mountain biking to hobbies that somehow become competitive sports, this Midweek Momentum is a reminder that enjoying…

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Earlier episodes 29 most recent

E281 · 12 Oct 2026 · 38 min
The Nature of Leadership | Outside Changes Us with Linda Clark
Leadership often feels like kayaking a wild river—thrilling but uncertain. The key isn't control, but adaptability. This week, Linda Clark brings her invaluable insights into leading with presence and purpose, drawn from her adventures outdoors. Linda shares her unique perspective on how embracing unpredictability in nature can shape a more human-centric, effective leadership style. Her journey from executive to adventurer offers a model for growth and resilience. In this episode, we explore: - The illusion of control in leadership - Confidence vs. certainty in decision making - The…
7 Oct 2026 · 6 min
Outside is a Great Place to Get Uncomfortable
When was the last time you deliberately did something that made you uncomfortable? Following Angie's conversation with Spencer Jones, this Midweek Momentum explores what the outdoors can teach us about leaving our comfort zones — and why we don't need a mountain, trail, or big adventure to practice being uncomfortable. Discomfort is a capacity we can build. Try something you might suck at. Speak up. Ask for something. Walk into the room where you don't know anyone. Do the thing you'd rather avoid. Because the more willing we are to choose manageable discomfort, the better prepared we may be…
E279 · 5 Oct 2026 · 34 min
What Adventure Reveals About Who We Are | The Outdoors Changes Us with Spencer Jones
We often underestimate what we can achieve until we face an unexpected challenge, but adding a little adventure to your life can provide an intentional proving ground for hidden potential. Stepping outside our comfort zone can reveal the best parts of who we are. In today's episode, we explore how adventure can teach resilience, self-reliance, and the art of being present as Angie Callen chats with Spencer Jones, an adventurer who turns outdoor experiences into life lessons. His work focuses on helping leaders and individuals rediscover their capabilities through intentional retreats and…
E277 · 30 Sep 2026 · 8 min
What Do You Need to Unlearn
What's something you know about yourself… but somehow keep having to learn again? After three conversations about self-leadership, Angie looks back at what Ebony McNeil, Corinne Crabtree, and Jay Abbasi said when asked what they still have to relearn about themselves — from seeking validation to remembering their own capability to navigating rejection and criticism. Because growth doesn't mean the old thoughts never come back. Sometimes it means recognizing them faster, questioning what no longer serves you, and choosing differently. So, what do you need to unlearn — or maybe just remember?
E277 · 28 Sep 2026 · 41 min
Getting Better at Being Wrong | Self-Coaching with Jay Abbasi
What if embracing failure was the key to success? In a world where certainty is a luxury, Jay Abbasi joins us to explore the art of being wrong. This conversation dives deep into resilience and adaptability as necessary tools in both our professional and personal lives. Jay's not new to the concept of change. Moving from a leadership role at Tesla to becoming a coach and speaker, he's mastered the growth born from disruption. This episode is an invitation to redefine failure as a path to insight and potential. In this episode, we explore: - Why humans tend to resist change and the…
E276 · 23 Sep 2026 · 6 min
Knowing Isn't the Problem | Midweek Momentum with Angie Callen
Coming off of my conversation with Corinne Crabtree earlier this week has me stopping to look at many of my habits. Where am I self-sabotaging? Where have I given myself too much grace? Where am I being too hard on myself? What's the happy medium!? So many questions as we find the fine line between excuses and punishment...but it's possible. It's possible to be the best version of yourself while also living life a little! Trust me!
E275 · 21 Sep 2026 · 44 min
Why Knowing Better Doesn't Mean Doing Better | Self-Coaching with Corinne Crabtree
Have you ever felt like you know exactly what you should do, yet find yourself not doing it? In this enlightening episode, join me, Angie Callen, and Corinne Crabtree, as we explore why self-awareness often doesn't lead to self-action. Corinne is renowned for her work in behavior change and weight loss, but her insights go far beyond just the scale. We uncover the complexities of habits, brain function, and the voices in our heads that get in the way. In this episode, we explore: - The critical gap between knowing and doing - How our brain's wiring impacts behavior change - Emotional eating…
E274 · 16 Sep 2026 · 5 min
That's Just Who I Am" Is a Terrible Excuse | Midweek Momentum with Angie Callen
"That's just who I am." But is it? After my conversation with Ebony McNeil about character, accountability, and who we're becoming, I kept thinking about the difference between knowing yourself and deciding you can't change. In this More Work Mondays, I'm digging into the tension between authenticity and growth — and why being yourself doesn't mean every current version of you deserves permanent protection. Plus, I'm introducing something new for this season of No More Mondays: three-episode arcs that let us explore one big idea from different perspectives, with MWM as my chance to reflect…
E273 · 14 Sep 2026 · 43 min
Who Are You Becoming? | Self-Coaching with Ebony McNeil
Who are you becoming in a world that constantly tells you who to be? In this episode, Angie Callen sits down with Ebony McNeil, founder of The Forge, to explore the nuanced journey of self-coaching and identity. Ebony isn't just asking men to become more successful in the classic sense. He's challenging them to be intentional about their growth, dismantling societal expectations, and crafting a future where ownership changes everything. In this episode, we explore: - The impact of societal messages on identity - How social media skews perceptions of manhood - Ways to cultivate positive,…
E273 · 10 Aug 2026 · 48 min
Tiny Living, Big Freedom: Designing Life on Your Own Terms
Shannon Arner and her husband Jerry had a successful pet care business — and it was killing them. In 2017, Shannon found herself sitting in the surf on the coast of North Carolina, mentally and physically done. In the weeks that followed, they sold the business, sold the house, sold most of their stuff, and moved into a 500 square foot tiny home on the coast. People thought they'd lost their minds. What they'd actually found was their lives. Shannon is the co-founder of Arner Adventures, a blog and community dedicated to helping others simplify, downsize, and design a life that actually fits…
E272 · 21 Jul 2026 · 43 min
Mental Fortitude and Purpose-Driven Growth with Justin Schenck
In this episode of No More Mondays, Angie Callen welcomes Justin Schenck, an entrepreneur, podcast host, and speaker who shares candid insights about the mental fortitude required to build a sustainable business. They dive into the realities of rock bottom moments, how investing in yourself can be a turning point, and why grounding your work in purpose is essential for long-term growth. If you've ever struggled with setbacks or the roller coaster of entrepreneurship, this conversation offers refreshing, authentic perspectives. In this episode, we explore: - Facing and embracing rock bottom…
E271 · 13 Jul 2026 · 49 min
You Have a Choice: Career Crossroads and Intentional Change with Eric Nehrlich
Career crossroads don't discriminate by age or seniority—even executives at Google face them. Eric Nehrlich's journey from a physics student to a Google executive, and eventually to executive coaching, is a compelling story of burnout, choice, and reclaiming personal agency. In this episode, we explore: - The unexpected career pivots from physics grad school to tech startups - The financial and leadership pressures during Google's Great Recession era - Recognizing burnout and the physical toll of overwork - Challenging traditional career narratives and societal expectations - The power and…
E270 · 6 Jul 2026 · 46 min
Hardwiring Happiness: Flourishing in Work and Life with Ashish Kothari
What if happiness isn't a reward for success, but its foundation? In this episode, Ashish Kothari shares his journey from corporate consulting to founding the Happiness Squad, a movement aimed at democratizing human flourishing. Despite a seemingly perfect career and life, Ashish faced anxiety and burnout that led him to rethink what real success means. Why does this matter? We live in a world more complex and fast-paced than ever, often leaving us disconnected from ourselves and others. Ashish explains how science-backed practices in mindfulness, positive psychology, and neuroscience can…
E269 · 30 Jun 2026 · 51 min
Breaking the Rules: Overcoming Imposter Syndrome and Perfectionism with Heather Whelpley
Perfectionism and imposter syndrome are often hidden forces that drain energy, fuel self-doubt, and push many of us to overwork just to feel worthy. In this episode, Heather Whelpley shares her personal story of being a lifelong overachiever who realized she was trapped by rules she never consciously chose — rules about success, worth, and productivity that stem from cultural and gender expectations. This conversation matters because it speaks to the silent struggle so many face in modern work environments where proving and pleasing are mistaken for leadership and value. Heather reminds us…
E268 · 15 Jun 2026 · 34 min
Big Gorgeous Goals: Reclaiming Your Vision of Success
Halfway through the year is a critical time to check in on those goals we set with so much hope in January. On this episode of No More Mondays, Angie Callen welcomes Julie Ellis—entrepreneur, leadership coach, and author of Big Gorgeous Goals—to share her philosophy on setting ambitious goals that inspire, challenge, and ultimately fulfill us. Julie helps us understand the difference between conventional goals like SMART goals or to-do lists and what she calls 'big gorgeous goals'—those audacious, inspiring goals that push us beyond our comfort zones and invite creativity and persistence…
E267 · 10 Jun 2026 · 7 min
You Can't Connect With Others If You Can't Connect With Yourself | Midweek Momentum with Angie Callen
div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> We're more "connected" than ever and more disconnected than ever — from each other and from ourselves. In this Midweek Momentum, Angie unpacks why real connection starts on…
E266 · 8 Jun 2026 · 42 min
The Human Advantage: Presence, Authenticity, and Authority with Michael Fineman
Showing up authentically isn't just a feel-good motto; it's a strategic advantage in today's fast-paced, AI-driven world. In this episode, I sit down with Michael Fineman—a speaker, communication expert, and self-proclaimed dot connector—to explore what it really means to have presence and authority rooted in authenticity and identity. We get beyond surface-level confidence and talk about the internal work that shapes how others experience us in meaningful ways. From navigating imposter syndrome to resisting the urge to fake connection with AI-generated content, this conversation reminds us…
E264 · 1 Jun 2026 · 32 min
Why Systems Can't Solve Human Problems with Wayne Herring
In this episode of No More Mondays, Angie Callen sits down with Wayne Herring, an engineer turned business coach, to explore why systems alone fall short when it comes to solving human problems in business and leadership. They discuss how blending analytical thinking with self-awareness, connection, and community creates a more sustainable approach to entrepreneurship and team leadership. This conversation matters because in an age of AI and increasing reliance on technology, it is easy to overlook the deeply human elements that drive true success. Wayne shares insights from his unique…
E263 · 27 May 2026 · 6 min
The Dream-to-Do Gap | Midweek Momentum with Angie Callen
Most people don't lack vision. They lack follow-through. In this Midweek Momentum, Angie digs into what it actually takes to cross the space between knowing what you want and doing something about it — including why designing your life is a daily practice, not a one-time decision.
E262 · 25 May 2026 · 44 min
Living on Purpose: Designing Your Life and Leadership with Kent Julian
We all have dreams, but turning those dreams into something real takes intentionality, reflection, and sometimes tough pivots. In this episode, Kent Julian joins Angie Callen to discuss what it means to live on purpose and design a life and leadership style that truly reflects your unique strengths, values, and desires—not just defaulting to what's expected or financially tempting. This conversation matters because it connects directly to the challenges many face in the modern world of work: how to align passion with purpose, build a sustainable life, and adapt gracefully when things don't…
E261 · 20 May 2026 · 6 min
Your Body Is Not a Side Project | Midweek Momentum with Angie Callen
You can't build a sustainable career, lead well, or show up for the people who matter most if you're running on empty. In this Midweek Momentum, Angie talks about why physical well-being isn't separate from professional performance — it's the foundation everything else is built on, and it's time to start treating it that way.
E260 · 18 May 2026 · 35 min
How Fitness Shapes Our Confidence, Consistency, and Well-Being with Marcus Gates
We all know what it takes to be healthy, but why does it feel so difficult to stick with the basics? In this episode, Marcus Gates, fitness coach and former athlete, pulls back the curtain on the psychological and practical barriers that keep many of us from following through on nutrition, workouts, and self-care. More importantly, Marcus shares how taking consistent, manageable actions leads to greater confidence, self-respect, and energy that ripple into all areas of life. Why does this conversation matter? Because your physical well-being is the foundation for everything else:…
E259 · 13 May 2026 · 7 min
The Cage You Built Yourself | Midweek Momentum with Angie Callen
The barrier isn't out there. It's a story you wrote and decided to live inside. In this Midweek Momentum, Angie breaks down why most "stuck" feelings are self-imposed — and how the same muscle you've already been using to do hard things in one area of your life is the exact muscle you need to break through in another.
E258 · 11 May 2026 · 38 min
Breaking Through Mental Barriers to Reconnect with Purpose
Feeling stuck is something many high achievers experience, but it's rarely about skill or ability. Often, it's invisible mental barriers and outdated belief systems that hold us hostage. In this episode, I'm joined by Gerren Power, founder of Power Consulting, who blends mental performance, emotional intelligence, and leadership development to help us understand what's behind these blocks—and how to push through them. We dig into why we settle into comfort zones, how vision acts as a compass to clear distractions, and the importance of embracing hard work as part of growth. Gerren and I also…
E257 · 6 May 2026 · 5 min
Clarity Comes After You Start | Midweek Momentum with Angie Callen
We tend to think clarity comes first—and then we take action. But what if it's actually the other way around? In this Midweek Momentum, Angie Callen builds on her conversation with Steve Woodruff to challenge a common trap: waiting until everything feels clear before making a move. Because the truth is, clarity isn't something you think your way into—it's something you earn through action. In this episode: Why overthinking delays progress How perfectionism disguises itself as "getting clear" What actually creates clarity in your work and decisions A simple way to break out of analysis…
E256 · 4 May 2026 · 38 min
Clarity Wins: Simplifying Communication and Standing Out with Steve Woodruff
Confusion kills decisions, but clarity wins conversations. In this episode, Steve Woodruff, known as the king of clarity, sits down with Angie Callen to explore why clear communication is often harder than it seems—and how mastering it can transform your leadership, marketing, and everyday interactions. Why this matters: We live in an age of constant noise and distraction. The challenge is not just what we say, but how we say it—cutting through the clutter with simplicity and intention to make meaningful connections. In this episode, we explore: - Why people struggle with clarity despite…
E255 · 29 Apr 2026 · 6 min
Stop Optimizing Everything | Midweek Momentum with Angie Callen
We've reached a point where optimization is everywhere—and that's exactly the problem. In this Midweek Momentum, Angie challenges the assumption that more efficiency always equals more progress. From AI workflows to endlessly tweaking systems, it's easy to confuse iteration with forward motion. But here's the truth: just because something can be optimized doesn't mean it should . This episode explores: Why over-optimization can actually stall progress How AI and automation can create the illusion of productivity The difference between efficiency and effectiveness A simple way to refocus on…
E254 · 27 Apr 2026 · 30 min
Trust Your Voice: Defeating Imposter Syndrome Through Authenticity with Melissa Hughes
We all know the feeling: hesitation to speak up, fear of being judged, and the nagging sense we don't belong. In this episode of No More Mondays, Angie Callen sits down with Melissa Hughes, speaker and author, to tackle the real root of imposter syndrome — and the surprisingly simple yet challenging antidote: authenticity. Why does this conversation matter? Because navigating the modern work world isn't about being louder or more perfect; it's about being truly ourselves despite the fear of looking 'not good enough.' When we own our voice and embrace vulnerability, we create stronger…
E253 · 22 Apr 2026 · 6 min
Procrastination Isn't a Time Management Problem | Midweek Momentum with Angie Callen
Procrastination. We all do it. And we all think it's more about time management and laziness than anything else. More often than not, there is an underlying psycological situation happening that's creating the battle. Tune in to hear more about how you can overcome it. Maybe next time you think "Oh, I should go do that," you'll just get up and do it!

About No More Mondays

No More Mondays is a English business podcast from Angie Callen. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Angie Callen
Language: English
Category: Business
New episodes: Weekly
Typical length: 34 min
Latest episode: 14 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1549383035

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