Episode notes
A little Friday reset, some life updates, gym adventures, BIG announcements, and a reminder that when you release the negativity, you finally make room for the good. ✨💕 Good luck to everyone competing in Fit Fest!
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Pause, Unwind & Pace
Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!
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S4 · E39 · 7 Aug 2026 · 9 min
Can You Imagine? | The Handmaid’s Tale
This week, I’m talking about one of the most thought provoking shows I’ve ever watched: The Handmaid’s Tale. We dive into the terrifying world of Gilead, the strength of June, and why this story has had me questioning what freedom, resilience, and hope really mean. If you’ve watched the show, let’s talk. If you haven’t, this might be the sign you’ve been waiting for to press play.
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S4 · E37 · 28 Jul 2026 · 9 min
A Little Announcement!
This week’s episode is a quick catch up and a little announcement I’ve been so excited to share. ✨ I’m talking about a milestone that took a lot longer than expected, why it means so much to me, and how it’s going to make it easier for me to share all of my favorite finds with you. Plus, a little reminder that sometimes the things we’re waiting for just take a little longer—and that’s okay. Thanks for celebrating this win with me. 💛 SHOP MY FAVORITES https://a.co/d/02n1CBDX
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