Podcast · Leisure & Travel

portals with krisha

by krisha · English · Leisure & Travel

recordings from krisha. self-reflection, art, spirituality, nature, experiments, becoming IG red_krisha

New episodes: Every two weeks
Typical length: 17 min
Latest: 5 Oct 2026
Language: English

Latest episode

5 Oct 2026 · 7 min

#24. your first step outside - guided

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Earlier episodes 23 most recent

27 Sep 2026 · 10 min
#23. i just want to be
me talking to my awareness
15 Sep 2026 · 18 min
#22. i devote my life to being alive
27 Aug 2026 · 17 min
#21. abundance without certainty
maybe i can feel safe without knowing what happens next
3 Aug 2026 · 15 min
#20. how i choose where to love
22 Jul 2026 · 17 min
#19. i'm a vessel
laying in bed, legs up the wall, as the fan drones discernment with my awareness, being a vessel. ode to slow arts. interconnectedness. i love you
22 Jun 2026 · 15 min
#18. pillow talk with self
sleepy thoughts
29 May 2026 · 3 min
#17. me saying i love you for 3mins
4 May 2026 · 18 min
#16. how i practice vulnerability
two excerpts on vulnerability while lounging on a sunday afternoon. what i experience when i choose to be vulnerable, how i cope, and why i do it
2 May 2026 · 14 min
#15. i am releasing a pattern
talking to myself about my cyclical pattern + pain of sharing truth, choosing self, and feeling immensely grateful for the moment
31 Mar 2026 · 22 min
#14. last few moments in granada
my relationship with my inner child, feeling nourished in the park, remembering our wholeness, the art of letting go, craving obsession, and a song by Sweet Tooth
24 Mar 2026 · 28 min
#13. on leaving, cádiz to córdoba
tbh this is whole entry is me just getting so emo because so much is changing on a bus processing leaving and goodbyes, feeling a dreamlike bliss in Ronda, excitedly lost in visual newness on a walk in Córdoba, and a gong bath by Estrella more on Estrella's gong sounds: IG @estrella_gongnfeelgood i am so sorry about the audio quality on the bus
17 Mar 2026 · 26 min
#12. car camping alone in ibiza
jumpy thoughts from a weekend of sleeping in a car and beach hopping experiencing sacred details, examining how purpose is fluidly multifaceted, my desires of being a channel, collaborating with nature, navigating loneliness, and practicing complete trust
11 Mar 2026 · 26 min
#11. witnessing london through love
a collection of ramblings from a week-long visit in London repeating traveling mistakes, clubbing to techno alone, seeing everything from love, overwhelmed by the concept of purpose at a bus stop, feeling close to the Divine through every experience
3 Feb 2026 · 27 min
#10. domestic monday
a string of ramblings from a regular ass day of washing dishes and having my daily paint session. talking to myself about how creativity helps us remember our power, how my paintings show me my insecurities, and my obsessive romance with oils.
3 Jan 2026 · 18 min
#09. 15m yoga nidra for rest and grounding
happy full moon | this 15 minute yoga nidra practice is for resetting the nervous system and reconnecting with nature. it is completely normal if you fall asleep—the way your body responds is the way it needs to respond. enjoy this self-care moment
6 Dec 2025 · 18 min
#08. our last full moon, the infinity within self, and liminal spaces
happy full moon - sharing about my experience of the multiplicity of selves, how i belong in the liminal space, reflecting on my past year, releasing, and a list of words i love sorry about the background noise
25 Nov 2025 · 23 min
#07. woorld building ●𖧋⚬
journal prompts at the end jumpy ramblings on a reunion with my darkness, reflecting on playing with visual motifs, spontaneity and improv in my process, the world i’m creating, my connection to the abundant jungle, and how i’m going to finish my paintings i recorded this at like 2am hence my crusty and breathy voice
24 Oct 2025 · 11 min
#06. a process from first painting back
been drawing and sketching with pen, now returning to oil painting. stream of consciousness from this morning
22 Oct 2025 · 9 min
#05. creating balance through imbalance
october new moon entry | mental driiiifting on creating balances, new tattoo update, journal prompts. and i keep accidentally saying full moon instead of new moon but it's the new moon
6 Oct 2025 · 18 min
#04. on becoming + full moon meditation
reflections on becoming anew with ritual, embracing darkness in art, and a 12-min meditation + journal prompt
30 Sep 2025 · 11 min
#03. returning home + creating safety in change
personal entry on the return back home, how i create safety in my body during change, integration of parts of self, journal prompts
22 Sep 2025 · 10 min
#02. new moon entry | releasing control
nonlinear thought streams on the *new* moon, flow state, noticing the beautiful intricacies in everything, and immersion into obsession
19 Sep 2025 · 8 min
#01. first entry
on embracing impermanence, stability within body + nature + ritual, and a podcast introduction

About portals with krisha

recordings from krisha. self-reflection, art, spirituality, nature, experiments, becoming IG red_krisha

portals with krisha is a English leisure & travel podcast from krisha. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: krisha
Language: English
Category: Leisure & Travel
New episodes: Every two weeks
Typical length: 17 min
Latest episode: 5 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1840785241

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