Podcast · Film & TV

RHAP: We Know 90 Day Fiance

by Reality TV RHAPups · English · Film & TV

Pooya Zand Vakili is joined by a panel of guests every week to break down all of the 90 Day Fiance shows on TLC.

New episodes: Every two weeks
Typical length: 59 min
Latest: 17 Aug 2026
Language: English

Latest episode

17 Aug 2026 · 1 hr 19 min

90 Day Fiancé Season 12 Episodes 10-13 Recap

90 Day Fiancé Season 12 Episodes 10-13 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Liana discuss episodes 10-13 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit…

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Earlier episodes 29 most recent

14 Jul 2026 · 1 hr 1 min
90 Day Fiancé Season 12 Episodes 4-9 Recap
90 Day Fiancé Season 12 Episodes 4-9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Annabel discuss episodes 4-9 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit…
2 Jun 2026 · 55 min
90 Day Fiancé Season 12 Episode 3 Recap
90 Day Fiancé Season 12 Episode 3 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Scally discuss episode 3 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit…
24 May 2026 · 1 hr 11 min
90 Day Fiancé Season 12 Eps 1 & 2
90 Day Fiancé Season 12 Eps 1 & 2 Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Sasha Joseph discuss episodes 1 & 2 of Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit…
10 May 2026 · 1 hr 14 min
90 Day Fiancé: Before the 90 Days Season 8 Tell All Parts I and II Recap
90 Day Fiancé: Before the 90 Days Season 8 Tell All Parts I and II Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss Tell All Parts I and II of 90 Day Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord…
27 Apr 2026 · 1 hr 8 min
90 Day Fiancé: Before the 90 Days Season 8 Eps 17-19 Recap
90 Day Fiancé: Before the 90 Days Season 8 Eps 17-19 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Kirsten MacInnis discuss episode 17 of 90 Day The Other Way Season 7. Check out Peace Corps: https://peacecorps.gov/serve Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to…
6 Apr 2026 · 1 hr 8 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 16 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great…
30 Mar 2026 · 1 hr 14 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 14 & 15 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more…
23 Mar 2026 · 1 hr 9 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 12 & 13 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more…
15 Mar 2026 · 1 hr 3 min
90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap
90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 10 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups…
16 Feb 2026 · 59 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 9 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more…
9 Feb 2026 · 1 hr 12 min
90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap
90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episodes 7+8 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more…
17 Jan 2026 · 1 hr 16 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 6 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 6 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great…
11 Jan 2026 · 1 hr 14 min
90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap
90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *insert guest* discuss episodes 4 & 5 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus…
29 Dec 2025 · 58 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Brian Scally discuss episode 3 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great…
19 Dec 2025 · 58 min
90 Day Fiancé: Before the 90 Days Season 8 Ep 2 Recap
90 Day Fiancé: Before the 90 Days Season 8 Ep 2 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *guest* discuss episode 2 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
15 Dec 2025 · 1 hr 20 min
90 Day Fiancé: Before the 90 Days Season 8 Premiere Recap
90 Day Fiancé: Before the 90 Days Season 8 Premiere Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Liana Boraas discuss episode 1 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great…
8 Dec 2025 · 1 hr 7 min
90 Day The Other Way Season 7 Ep 12 & 13 Recap
90 Day The Other Way Season 7 Ep 12 & 13 Recap Pack your bags and your best side-eye, because Pooya is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Sasha Joseph discuss episodes 12 & 13 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about…
21 Nov 2025 · 51 min
90 Day The Other Way Season 7 Eps 10+11 Recap
90 Day The Other Way Season 7 Ep 10 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Annabel discuss episodes 10+11 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad…
5 Nov 2025 · 53 min
90 Day The Other Way Season 7 Ep 9 Recap
90 Day The Other Way Season 7 Ep 9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Jason Reed discuss episode 9 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad…
30 Oct 2025 · 52 min
90 Day The Other Way Season 7 Ep 8 Recap
90 Day The Other Way Season 7 Ep 8 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and *insert guest* discuss episode 8 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your…
27 Oct 2025 · 44 min
90 Day The Other Way Season 7 Ep 7 Recap
90 Day The Other Way Season 7 Ep 7 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Liana Boraas discuss episode 7 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad…
19 Oct 2025 · 48 min
90 Day The Other Way Season 7: Eps 1 - 6 Recap
90 Day The Other Way Season 7: Eps 1 - 6 Recap Pack your bags and your best side-eye, because Pooya and Annabel Fidler are back to talk 90 Day Fiancé: The Other Way Season 7! Six episodes in, and the drama’s already crossing more borders than the cast. From love stories that defy distance (and sometimes logic) to visa meltdowns, awkward family dinners, and cultural shocks galore — Pooya and Annabell break it all down with their signature mix of sharp takes, laughter, and disbelief. Who’s thriving, who’s barely surviving, and who should’ve stayed on the plane? Tune in as we catch up on all…
6 Oct 2025 · 30 min
90 Day Fiancé HEA S9 Episode 13
90 Day Fiancé HEA S9 Episode 13 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya breaks down Episode 13. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP…
29 Sep 2025 · 57 min
90 Day Fiancé HEA S9 Episode 12
90 Day Fiancé HEA S9 Episode 12 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya and *guest* break down Episode 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to…
16 Sep 2025 · 54 min
90 Day Fiancé HEA S9 Episode 11
90 Day Fiancé HEA S9 Episode 11 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya and *insert guest* break down Episode 11. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and…
13 Sep 2025 · 55 min
90 Day Fiancé HEA S9 Episode 10
90 Day Fiancé HEA S9 Episode 10 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya and Brian Scally break down Episode 10. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe…
12 Sep 2025 · 28 min
90 Day Fiancé HEA S9 Episode 9
90 Day Fiancé HEA S9 Episode 9 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya breaks down Episode 9. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP…
8 Sep 2025 · 38 min
No one man should have THIS MUCH audacity! | 90 Day Fiance HEA S9 Episode 8
90 Day Fiancé HEA S9 Episode 8 A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya breaks down Episode 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP…
24 Aug 2025 · 46 min
90 Day Fiance HEA Season 9 Episode 7
A brand new season of 90 Day Fiancé: Happily Ever After? is heating up, and Pooya is once again in the conductor’s seat of the Hot Mess Express, ready to navigate all the drama, tears, and questionable decisions this franchise has to offer. Buckle up—because Season 9 is already off to a wild start! In this week’s episode, Pooya is joined by Kirsten to break down Episode 7. Learn more about your ad choices. Visit megaphone.fm/adchoices

About RHAP: We Know 90 Day Fiance

Pooya Zand Vakili is joined by a panel of guests every week to break down all of the 90 Day Fiance shows on TLC.

RHAP: We Know 90 Day Fiance is a English film & tv podcast from Reality TV RHAPups. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Reality TV RHAPups
Language: English
Category: Film & TV
New episodes: Every two weeks
Typical length: 59 min
Latest episode: 17 Aug 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1526245986
Rights: Reality TV RHAPups

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